Andrzej Sowa -
Ironman 70.3 Slovenian Istria 2019
Quick facts
636/565/95Alle/Geschlecht/AK
M45-49Altersklasse
85Startnummer
POL (Poland)Nationalität
38:32 | 3:04:50 | 2:03:15 | 5:54:22 |
Vergleiche Andrzej Sowa mit anderen Athleten!
85 Sowa
1187 Tenani ×
1126 Herzer ×
1098 Depraeter ×
1144 Lakatos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:32 | 00:38:32 | 02:01 min/100m | -02:20 (66.) ● | -02:02 (429.) ● | -02:14 (502.) ● |
Wechsel | 00:42:41 | 00:04:09 | - | -00:28 (94.) ● | -00:21 (578.) ● | -00:21 (692.) ● | |
Radfahren | 41 km | 02:12:39 | 01:29:58 | 27.34 km/h | -02:16 (80.) ● | -01:49 (522.) ● | -03:04 (572.) ● |
Radfahren | 73.3 km | 03:20:34 | 01:07:55 | 28.53 km/h | -02:25 (75.) ● | -02:21 (483.) ● | -03:21 (523.) ● |
Radfahren | 89.3 km | 03:47:31 | 00:26:57 | 35.62 km/h | -00:41 (81.) ● | -00:50 (496.) ● | -01:10 (541.) ● |
Radfahren | 89.3 km | 03:47:31 | 03:04:50 | 28.99 km/h | -05:22 (75.) ● | -05:00 (498.) ● | -07:35 (542.) ● |
Wechsel | 03:51:07 | 00:03:36 | - | -01:11 (37.) ● | -01:22 (277.) ● | -01:18 (347.) ● | |
Laufen | 4.7 km | 04:17:11 | 00:26:04 | 05:32 min/km | +02:12 (146.) ● | +02:05 (814.) ● | +01:52 (950.) ● |
Laufen | 15 km | 05:15:35 | 00:58:24 | 05:40 min/km | +02:47 (127.) ● | +02:33 (719.) ● | +02:08 (835.) ● |
Laufen | 21.5 km | 05:54:10 | 00:38:35 | 05:56 min/km | +01:30 (124.) ● | +01:20 (684.) ● | +01:04 (803.) ● |
Laufen | 21.6 km | 05:54:22 | 00:00:12 | 01:59 min/km | -00:05 (29.) ● | -00:04 (200.) ● | -00:03 (245.) ● |
Laufen | 21.6 km | 05:54:22 | 02:03:15 | 05:42 min/km | +06:24 (129.) ● | +05:54 (729.) ● | +05:01 (844.) ● |
Total | 112.8 km | 05:54:22 | 05:54:22 | 19.1 km/h | -02:57 (95.) ● | -02:51 (565.) ● | -06:27 (636.) ● |