Yvonne Spencer -
Ironman Maryland 2019

Quick facts

635/124/23Alle/Geschlecht/AK

F45-49Altersklasse

1064Startnummer

USANationalität


1:34:19	6:56:36	4:16:22	12:58:24

Vergleiche Yvonne Spencer mit anderen Athleten!

1064 Spencer

156 Steelman ×

155 Skoczen ×

140 Difranco ×

471 Marshall ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:16	00:45:16	02:22 min/100m	+03:34 (80.) ●	+03:58 (394.) ●	+05:36 (1378.) ●
Schwimmen	3.9 km	01:34:19	00:49:03	02:27 min/100m	+03:14 (78.) ●	+03:47 (377.) ●	+05:24 (1308.) ●
Schwimmen	3.9 km	01:34:19	01:34:19	02:25 min/100m	+06:48 (77.) ●	+07:45 (380.) ●	+11:00 (1339.) ●
Wechsel		01:40:24	00:06:05	-	-03:47 (20.) ●	-03:25 (94.) ●	-03:23 (352.) ●
Radfahren	20.6 km	02:10:30	00:30:06	41.06 km/h	+01:31 (81.) ●	+01:20 (373.) ●	+02:40 (1398.) ●
Radfahren	41 km	03:07:46	00:57:16	21.37 km/h	+01:42 (69.) ●	+01:31 (316.) ●	+04:52 (1317.) ●
Radfahren	71.1 km	04:23:29	01:15:43	23.85 km/h	+03:24 (80.) ●	+03:00 (350.) ●	+07:42 (1356.) ●
Radfahren	105.7 km	05:35:20	01:11:51	28.89 km/h	+04:38 (91.) ●	+05:05 (419.) ●	+08:23 (1488.) ●
Radfahren	134.9 km	06:56:01	01:20:41	21.71 km/h	+00:54 (58.) ●	+01:34 (290.) ●	+06:07 (1198.) ●
Radfahren	181.1 km	08:37:00	01:40:59	27.45 km/h	+03:45 (74.) ●	+04:29 (349.) ●	+09:14 (1336.) ●
Radfahren	181.1 km	08:37:00	06:56:36	26.08 km/h	+15:54 (75.) ●	+16:59 (339.) ●	+38:58 (1333.) ●
Wechsel		08:42:02	00:05:02	-	-05:25 (5.) ●	-05:00 (44.) ●	-04:44 (199.) ●
Laufen	0.6 km	08:43:54	00:01:52	03:06 min/km	-00:50 (9.) ●	-00:44 (86.) ●	-00:44 (419.) ●
Laufen	2.2 km	08:55:14	00:11:20	07:05 min/km	-02:41 (11.) ●	-02:31 (95.) ●	-01:41 (525.) ●
Laufen	5.4 km	09:14:11	00:18:57	05:55 min/km	-05:34 (4.) ●	-05:13 (56.) ●	-04:04 (365.) ●
Laufen	6.4 km	09:19:11	00:05:00	05:00 min/km	-01:34 (6.) ●	-01:32 (50.) ●	-01:15 (311.) ●
Laufen	7.6 km	09:24:26	00:05:15	04:22 min/km	-01:30 (8.) ●	-01:25 (65.) ●	-01:12 (367.) ●
Laufen	10.5 km	09:43:57	00:19:31	06:43 min/km	-06:44 (2.) ●	-06:22 (39.) ●	-05:34 (272.) ●
Laufen	12.3 km	09:55:21	00:11:24	06:19 min/km	-03:27 (2.) ●	-03:14 (42.) ●	-02:49 (289.) ●
Laufen	14.9 km	10:10:56	00:15:35	05:59 min/km	-04:59 (4.) ●	-04:39 (40.) ●	-04:05 (273.) ●
Laufen	17.5 km	10:26:16	00:15:20	05:53 min/km	-05:11 (4.) ●	-05:00 (39.) ●	-04:38 (239.) ●
Laufen	19.3 km	10:38:47	00:12:31	06:57 min/km	-04:00 (5.) ●	-03:42 (56.) ●	-03:21 (285.) ●
Laufen	22.5 km	10:59:05	00:20:18	06:20 min/km	-07:20 (4.) ●	-06:53 (34.) ●	-06:19 (192.) ●
Laufen	23.5 km	11:04:30	00:05:25	05:25 min/km	-01:45 (6.) ●	-01:40 (51.) ●	-01:34 (266.) ●
Laufen	24.5 km	11:10:04	00:05:34	05:34 min/km	-01:44 (6.) ●	-01:36 (49.) ●	-01:32 (262.) ●
Laufen	27.7 km	11:31:00	00:20:56	06:32 min/km	-07:19 (4.) ●	-07:08 (34.) ●	-06:51 (177.) ●
Laufen	29.5 km	11:43:00	00:12:00	06:39 min/km	-04:03 (1.) ●	-03:59 (30.) ●	-03:44 (169.) ●
Laufen	32 km	11:58:58	00:15:58	06:23 min/km	-06:06 (2.) ●	-06:05 (19.) ●	-05:35 (128.) ●
Laufen	34.5 km	12:14:30	00:15:32	06:12 min/km	-06:20 (2.) ●	-06:10 (20.) ●	-05:45 (119.) ●
Laufen	36.5 km	12:26:32	00:12:02	06:01 min/km	-05:14 (2.) ●	-04:57 (23.) ●	-04:42 (126.) ●
Laufen	38.5 km	12:38:56	00:12:24	06:12 min/km	-05:10 (2.) ●	-04:48 (28.) ●	-04:31 (149.) ●
Laufen	41.4 km	12:54:16	00:15:20	05:17 min/km	-06:54 (2.) ●	-06:39 (23.) ●	-06:06 (132.) ●
Laufen	41.8 km	12:58:24	00:04:08	10:20 min/km	-01:23 (10.) ●	-01:26 (68.) ●	-01:07 (367.) ●
Laufen	41.8 km	12:58:24	04:16:22	06:07 min/km	-01:29:48 (2.) ●	-01:25:43 (28.) ●	-01:17:09 (184.) ●
Total	226.8 km	12:58:24	12:58:24	17.48 km/h	-01:16:18 (23.) ●	-01:09:24 (124.) ●	-35:18 (635.) ●

Ges	Sex	Ak	Name	#	AK
570	113	18	Kimberly Lerman	589	F45-49	USA	01:18:57	06:33:32	04:36:53	12:47:21
572	114	19	Terri Stone	411	F45-49	USA	01:23:34	06:20:00	04:43:47	12:47:45
604	119	20	Alison Dewey	1015	F45-49	USA	01:09:57	06:26:50	05:03:24	12:52:31
612	121	21	Andrea Steelman	156	F45-49	USA	01:31:12	05:47:39	05:16:32	12:54:27
632	123	22	Virginie Skoczen	155	F45-49	FRA	01:36:58	06:45:24	04:23:29	12:57:58
635	124	23	Yvonne Spencer	1064	F45-49	USA	01:34:19	06:56:36	04:16:22	12:58:24
675	140	24	Amy Difranco	140	F45-49	USA	01:14:03	06:08:35	05:27:43	13:05:58
677	141	25	Heidi Marshall	471	F45-49	USA	01:22:36	05:56:51	05:34:50	13:06:51
761	175	26	L. Marcela Serrano	1058	F45-49	USA	01:23:39	06:24:47	05:12:18	13:25:00
763	176	27	Wendy Gregory	141	F45-49	USA	01:13:15	06:44:52	05:12:59	13:25:27