Shanthi Coleman -
Ironman Maryland 2019

Quick facts

893/221/42Alle/Geschlecht/AK

F45-49Altersklasse

138Startnummer

USANationalität


1:46:47	6:36:47	5:03:01	13:43:03

Vergleiche Shanthi Coleman mit anderen Athleten!

138 Coleman

1056 Ryan ×

587 Lai ×

470 Lariviere ×

152 Power ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:28	00:52:28	02:45 min/100m	+10:46 (108.) ●	+11:10 (502.) ●	+12:48 (1647.) ●
Schwimmen	3.9 km	01:46:47	00:54:19	02:42 min/100m	+08:30 (96.) ●	+09:03 (468.) ●	+10:40 (1560.) ●
Schwimmen	3.9 km	01:46:47	01:46:47	02:44 min/100m	+19:16 (106.) ●	+20:13 (487.) ●	+23:28 (1600.) ●
Wechsel		01:55:22	00:08:35	-	-01:17 (46.) ●	-00:55 (235.) ●	-00:53 (785.) ●
Radfahren	20.6 km	02:25:20	00:29:58	41.25 km/h	+01:23 (78.) ●	+01:12 (363.) ●	+02:32 (1379.) ●
Radfahren	41 km	03:23:45	00:58:25	20.95 km/h	+02:51 (81.) ●	+02:40 (364.) ●	+06:01 (1410.) ●
Radfahren	71.1 km	04:39:11	01:15:26	23.94 km/h	+03:07 (77.) ●	+02:43 (342.) ●	+07:25 (1339.) ●
Radfahren	105.7 km	05:44:02	01:04:51	32.01 km/h	-02:22 (42.) ●	-01:55 (218.) ●	+01:23 (1006.) ●
Radfahren	134.9 km	07:00:37	01:16:35	22.88 km/h	-03:12 (41.) ●	-02:32 (223.) ●	+02:01 (987.) ●
Radfahren	181.1 km	08:32:09	01:31:32	30.28 km/h	-05:42 (33.) ●	-04:58 (177.) ●	-00:13 (862.) ●
Radfahren	181.1 km	08:32:09	06:36:47	27.39 km/h	-03:55 (51.) ●	-02:50 (254.) ●	+19:09 (1102.) ●
Wechsel		08:40:02	00:07:53	-	-02:34 (34.) ●	-02:09 (175.) ●	-01:53 (621.) ●
Laufen	0.6 km	08:41:49	00:01:47	02:58 min/km	-00:55 (3.) ●	-00:49 (57.) ●	-00:49 (312.) ●
Laufen	2.2 km	08:54:40	00:12:51	08:01 min/km	-01:10 (46.) ●	-01:00 (225.) ●	-00:10 (941.) ●
Laufen	5.4 km	09:16:09	00:21:29	06:42 min/km	-03:02 (23.) ●	-02:41 (170.) ●	-01:32 (718.) ●
Laufen	6.4 km	09:21:56	00:05:47	05:47 min/km	-00:47 (35.) ●	-00:45 (179.) ●	-00:28 (749.) ●
Laufen	7.6 km	09:27:51	00:05:55	04:55 min/km	-00:50 (31.) ●	-00:45 (175.) ●	-00:32 (710.) ●
Laufen	10.5 km	09:50:48	00:22:57	07:54 min/km	-03:18 (27.) ●	-02:56 (148.) ●	-02:08 (625.) ●
Laufen	12.3 km	10:03:06	00:12:18	06:49 min/km	-02:33 (12.) ●	-02:20 (93.) ●	-01:55 (452.) ●
Laufen	14.9 km	10:20:42	00:17:36	06:46 min/km	-02:58 (19.) ●	-02:38 (125.) ●	-02:04 (520.) ●
Laufen	17.5 km	10:36:35	00:15:53	06:06 min/km	-04:38 (8.) ●	-04:27 (64.) ●	-04:05 (319.) ●
Laufen	19.3 km	10:51:13	00:14:38	08:07 min/km	-01:53 (32.) ●	-01:35 (164.) ●	-01:14 (596.) ●
Laufen	22.5 km	11:14:55	00:23:42	07:24 min/km	-03:56 (19.) ●	-03:29 (125.) ●	-02:55 (485.) ●
Laufen	23.5 km	11:21:17	00:06:22	06:22 min/km	-00:48 (36.) ●	-00:43 (189.) ●	-00:37 (639.) ●
Laufen	24.5 km	11:28:06	00:06:49	06:49 min/km	-00:29 (43.) ●	-00:21 (225.) ●	-00:17 (755.) ●
Laufen	27.7 km	11:54:29	00:26:23	08:14 min/km	-01:52 (39.) ●	-01:41 (199.) ●	-01:24 (665.) ●
Laufen	29.5 km	12:09:27	00:14:58	08:18 min/km	-01:05 (42.) ●	-01:01 (207.) ●	-00:46 (721.) ●
Laufen	32 km	12:30:53	00:21:26	08:34 min/km	-00:38 (51.) ●	-00:37 (235.) ●	-00:07 (842.) ●
Laufen	34.5 km	12:50:14	00:19:21	07:44 min/km	-02:31 (29.) ●	-02:21 (162.) ●	-01:56 (586.) ●
Laufen	36.5 km	13:04:46	00:14:32	07:16 min/km	-02:44 (22.) ●	-02:27 (138.) ●	-02:12 (495.) ●
Laufen	38.5 km	13:19:52	00:15:06	07:33 min/km	-02:28 (25.) ●	-02:06 (163.) ●	-01:49 (584.) ●
Laufen	41.4 km	13:38:51	00:18:59	06:32 min/km	-03:15 (28.) ●	-03:00 (160.) ●	-02:27 (601.) ●
Laufen	41.8 km	13:43:03	00:04:12	10:30 min/km	-01:19 (12.) ●	-01:22 (83.) ●	-01:03 (408.) ●
Laufen	41.8 km	13:43:03	05:03:01	07:14 min/km	-43:09 (21.) ●	-39:04 (138.) ●	-30:30 (534.) ●
Total	226.8 km	13:43:03	13:43:03	16.53 km/h	-31:39 (42.) ●	-24:45 (221.) ●	+09:21 (893.) ●

Ges	Sex	Ak	Name	#	AK
828	201	37	Yumei Guo	1025	F45-49	USA	01:43:56	06:32:13	05:02:13	13:34:43
846	208	38	Debra Lagrua	144	F45-49	USA	01:39:48	06:36:54	04:58:18	13:37:12
854	209	39	Julie Springsteen	592	F45-49	USA	01:22:25	05:48:12	06:13:05	13:37:56
865	214	40	Victoria Ryan	1056	F45-49	USA	01:36:31	07:10:04	04:35:10	13:39:57
873	217	41	Xuelian Lai	587	F45-49	CHN	01:28:21	06:36:27	05:22:33	13:41:16
893	221	42	Shanthi Coleman	138	F45-49	USA	01:46:47	06:36:47	05:03:01	13:43:03
900	225	43	Isabelle Lariviere	470	F45-49	CAN	01:25:20	06:32:02	05:34:32	13:43:58
902	226	44	Jill Power	152	F45-49	USA	01:36:45	06:09:44	05:38:03	13:44:22
921	232	45	Jennifer Smith	1062	F45-49	USA	01:17:54	05:51:49	06:26:45	13:47:48
933	234	46	Katerina Parmele	150	F45-49	USA	01:26:35	06:36:44	05:27:32	13:48:52