John Bruggink -
Ironman Maryland 2019

Quick facts

656/525/95Alle/Geschlecht/AK

M35-39Altersklasse

1467Startnummer

USANationalität


1:17:46	6:38:39	4:47:12	13:03:27

Vergleiche John Bruggink mit anderen Athleten!

1467 Bruggink

620 Legland ×

1510 Klaus ×

1504 Horsley ×

730 Madhav ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:24	00:37:24	01:58 min/100m	-00:22 (82.) ●	-01:31 (497.) ●	-02:16 (638.) ●
Schwimmen	3.9 km	01:17:46	00:40:22	02:01 min/100m	-01:09 (82.) ●	-02:34 (475.) ●	-03:17 (609.) ●
Schwimmen	3.9 km	01:17:46	01:17:46	01:59 min/100m	-01:31 (81.) ●	-04:05 (479.) ●	-05:33 (616.) ●
Wechsel		01:27:31	00:09:45	-	+01:19 (117.) ●	+00:19 (690.) ●	+00:17 (984.) ●
Radfahren	20.6 km	01:56:21	00:28:50	42.87 km/h	+02:36 (140.) ●	+02:00 (898.) ●	+01:24 (1176.) ●
Radfahren	41 km	02:49:46	00:53:25	22.91 km/h	+04:12 (130.) ●	+02:32 (789.) ●	+01:01 (977.) ●
Radfahren	71.1 km	04:03:21	01:13:35	24.54 km/h	+09:53 (144.) ●	+07:40 (938.) ●	+05:34 (1240.) ●
Radfahren	105.7 km	05:08:36	01:05:15	31.82 km/h	+05:18 (136.) ●	+03:15 (808.) ●	+01:47 (1036.) ●
Radfahren	134.9 km	06:27:42	01:19:06	22.15 km/h	+09:13 (125.) ●	+06:34 (847.) ●	+04:32 (1111.) ●
Radfahren	181.1 km	08:06:10	01:38:28	28.15 km/h	+11:40 (135.) ●	+08:51 (917.) ●	+06:43 (1225.) ●
Radfahren	181.1 km	08:06:10	06:38:39	27.26 km/h	+42:52 (135.) ●	+30:52 (867.) ●	+21:01 (1126.) ●
Wechsel		08:16:15	00:10:05	-	+01:01 (112.) ●	+00:26 (697.) ●	+00:19 (992.) ●
Laufen	0.6 km	08:19:12	00:02:57	04:55 min/km	+00:39 (135.) ●	+00:22 (904.) ●	+00:21 (1295.) ●
Laufen	2.2 km	08:31:18	00:12:06	07:33 min/km	+00:07 (99.) ●	-00:32 (572.) ●	-00:55 (739.) ●
Laufen	5.4 km	08:52:34	00:21:16	06:38 min/km	+00:08 (95.) ●	-01:14 (537.) ●	-01:45 (695.) ●
Laufen	6.4 km	08:57:52	00:05:18	05:18 min/km	-00:24 (70.) ●	-00:50 (387.) ●	-00:57 (474.) ●
Laufen	7.6 km	09:03:24	00:05:32	04:36 min/km	-00:27 (74.) ●	-00:49 (419.) ●	-00:55 (528.) ●
Laufen	10.5 km	09:26:24	00:23:00	07:55 min/km	+00:03 (85.) ●	-01:44 (482.) ●	-02:05 (632.) ●
Laufen	12.3 km	09:39:48	00:13:24	07:26 min/km	+00:15 (85.) ●	-00:38 (522.) ●	-00:49 (702.) ●
Laufen	14.9 km	09:58:09	00:18:21	07:03 min/km	±00:00 (77.) ●	-01:04 (471.) ●	-01:19 (633.) ●
Laufen	17.5 km	10:17:09	00:19:00	07:18 min/km	+00:26 (85.) ●	-00:48 (510.) ●	-00:58 (703.) ●
Laufen	19.3 km	10:29:57	00:12:48	07:06 min/km	-02:07 (53.) ●	-02:54 (251.) ●	-03:04 (319.) ●
Laufen	22.5 km	10:52:52	00:22:55	07:09 min/km	-02:01 (60.) ●	-03:28 (319.) ●	-03:42 (411.) ●
Laufen	23.5 km	10:58:30	00:05:38	05:38 min/km	-00:56 (53.) ●	-01:19 (260.) ●	-01:21 (329.) ●
Laufen	24.5 km	11:04:15	00:05:45	05:45 min/km	-00:57 (49.) ●	-01:19 (254.) ●	-01:21 (325.) ●
Laufen	27.7 km	11:27:27	00:23:12	07:15 min/km	-03:12 (48.) ●	-04:27 (256.) ●	-04:35 (341.) ●
Laufen	29.5 km	11:40:21	00:12:54	07:09 min/km	-01:54 (48.) ●	-02:43 (237.) ●	-02:50 (307.) ●
Laufen	32 km	11:58:52	00:18:31	07:24 min/km	-01:57 (52.) ●	-02:49 (304.) ●	-03:02 (400.) ●
Laufen	34.5 km	12:15:28	00:16:36	06:38 min/km	-03:29 (32.) ●	-04:30 (168.) ●	-04:41 (216.) ●
Laufen	36.5 km	12:29:09	00:13:41	06:50 min/km	-01:56 (54.) ●	-02:57 (264.) ●	-03:03 (353.) ●
Laufen	38.5 km	12:42:40	00:13:31	06:45 min/km	-02:25 (46.) ●	-03:17 (245.) ●	-03:24 (329.) ●
Laufen	41.4 km	12:59:35	00:16:55	05:50 min/km	-03:09 (45.) ●	-04:16 (240.) ●	-04:31 (314.) ●
Laufen	41.8 km	13:03:27	00:03:52	09:40 min/km	-00:57 (34.) ●	-01:15 (173.) ●	-01:23 (207.) ●
Laufen	41.8 km	13:03:27	04:47:12	06:52 min/km	-24:13 (61.) ●	-42:31 (301.) ●	-46:19 (385.) ●
Total	226.8 km	13:03:27	13:03:27	17.37 km/h	+19:28 (95.) ●	-14:59 (525.) ●	-30:15 (656.) ●

Ges	Sex	Ak	Name	#	AK
605	486	90	Christopher Bente	1453	M35-39	USA	01:23:48	05:50:32	05:19:07	12:52:49
627	505	91	Simon Salgado	1546	M35-39	USA	01:10:46	05:54:10	05:35:18	12:57:26
637	513	92	Michael Dorn II	235	M35-39	USA	01:31:04	06:03:14	05:11:31	12:58:58
638	514	93	Fabien Legland	620	M35-39	FRA	01:23:25	05:56:47	05:21:09	12:59:19
642	516	94	Ryan Klaus	1510	M35-39	USA	01:07:56	05:49:52	05:48:37	12:59:47
656	525	95	John Bruggink	1467	M35-39	USA	01:17:46	06:38:39	04:47:12	13:03:27
664	529	96	Ryan Horsley	1504	M35-39	USA	01:18:56	07:01:36	04:23:43	13:04:57
700	545	97	Sidharth Madhav	730	M35-39	IND	01:22:54	05:47:05	05:49:56	13:11:41
715	555	98	Dennis O Hara	256	M35-39	USA	01:21:30	06:19:15	05:18:21	13:15:04
721	560	99	Michael Glekel	2242	M35-39	CAN	01:33:54	05:48:45	05:33:35	13:16:34