Michael Friis -
Ironman Maryland 2019

Quick facts

588/471/89Alle/Geschlecht/AK

M35-39Altersklasse

1496Startnummer

USANationalität


1:12:29	6:08:51	5:18:39	12:50:28

Vergleiche Michael Friis mit anderen Athleten!

1496 Friis

231 Burke ×

1514 Kroll ×

1453 Bente ×

1546 Salgado ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:00	00:34:00	01:47 min/100m	-03:46 (49.) ●	-04:55 (271.) ●	-05:40 (333.) ●
Schwimmen	3.9 km	01:12:29	00:38:29	01:55 min/100m	-03:02 (60.) ●	-04:27 (333.) ●	-05:10 (428.) ●
Schwimmen	3.9 km	01:12:29	01:12:29	01:51 min/100m	-06:48 (53.) ●	-09:22 (304.) ●	-10:50 (381.) ●
Wechsel		01:18:18	00:05:49	-	-02:37 (43.) ●	-03:37 (235.) ●	-03:39 (316.) ●
Radfahren	20.6 km	01:43:41	00:25:23	48.69 km/h	-00:51 (65.) ●	-01:27 (401.) ●	-02:03 (452.) ●
Radfahren	41 km	02:36:02	00:52:21	23.38 km/h	+03:08 (117.) ●	+01:28 (701.) ●	-00:03 (854.) ●
Radfahren	71.1 km	03:43:13	01:07:11	26.88 km/h	+03:29 (116.) ●	+01:16 (679.) ●	-00:50 (830.) ●
Radfahren	105.7 km	04:47:38	01:04:25	32.23 km/h	+04:28 (127.) ●	+02:25 (755.) ●	+00:57 (960.) ●
Radfahren	134.9 km	05:57:59	01:10:21	24.9 km/h	+00:28 (93.) ●	-02:11 (535.) ●	-04:13 (649.) ●
Radfahren	181.1 km	07:27:09	01:29:10	31.09 km/h	+02:22 (103.) ●	-00:27 (594.) ●	-02:35 (742.) ●
Radfahren	181.1 km	07:27:09	06:08:51	29.46 km/h	+13:04 (105.) ●	+01:04 (612.) ●	-08:47 (741.) ●
Wechsel		07:31:49	00:04:40	-	-04:24 (27.) ●	-04:59 (121.) ●	-05:06 (157.) ●
Laufen	0.6 km	07:33:27	00:01:38	02:43 min/km	-00:40 (34.) ●	-00:57 (154.) ●	-00:58 (177.) ●
Laufen	2.2 km	07:43:12	00:09:45	06:05 min/km	-02:14 (32.) ●	-02:53 (147.) ●	-03:16 (161.) ●
Laufen	5.4 km	08:02:22	00:19:10	05:59 min/km	-01:58 (63.) ●	-03:20 (325.) ●	-03:51 (385.) ●
Laufen	6.4 km	08:07:32	00:05:10	05:10 min/km	-00:32 (59.) ●	-00:58 (333.) ●	-01:05 (407.) ●
Laufen	7.6 km	08:12:47	00:05:15	04:22 min/km	-00:44 (58.) ●	-01:06 (303.) ●	-01:12 (368.) ●
Laufen	10.5 km	08:33:13	00:20:26	07:02 min/km	-02:31 (58.) ●	-04:18 (295.) ●	-04:39 (360.) ●
Laufen	12.3 km	08:44:52	00:11:39	06:28 min/km	-01:30 (59.) ●	-02:23 (275.) ●	-02:34 (332.) ●
Laufen	14.9 km	09:01:03	00:16:11	06:13 min/km	-02:10 (58.) ●	-03:14 (281.) ●	-03:29 (346.) ●
Laufen	17.5 km	09:17:56	00:16:53	06:29 min/km	-01:41 (64.) ●	-02:55 (327.) ●	-03:05 (423.) ●
Laufen	19.3 km	09:31:22	00:13:26	07:27 min/km	-01:29 (65.) ●	-02:16 (318.) ●	-02:26 (409.) ●
Laufen	22.5 km	09:59:34	00:28:12	08:48 min/km	+03:16 (121.) ●	+01:49 (736.) ●	+01:35 (1036.) ●
Laufen	23.5 km	10:06:50	00:07:16	07:16 min/km	+00:42 (112.) ●	+00:19 (699.) ●	+00:17 (996.) ●
Laufen	24.5 km	10:15:25	00:08:35	08:35 min/km	+01:53 (149.) ●	+01:31 (980.) ●	+01:29 (1422.) ●
Laufen	27.7 km	10:46:13	00:30:48	09:37 min/km	+04:24 (131.) ●	+03:09 (843.) ●	+03:01 (1208.) ●
Laufen	29.5 km	11:05:32	00:19:19	10:43 min/km	+04:31 (150.) ●	+03:42 (1019.) ●	+03:35 (1487.) ●
Laufen	32 km	11:33:51	00:28:19	11:19 min/km	+07:51 (161.) ●	+06:59 (1109.) ●	+06:46 (1611.) ●
Laufen	34.5 km	11:59:07	00:25:16	10:06 min/km	+05:11 (145.) ●	+04:10 (960.) ●	+03:59 (1384.) ●
Laufen	36.5 km	12:14:13	00:15:06	07:33 min/km	-00:31 (82.) ●	-01:32 (429.) ●	-01:38 (594.) ●
Laufen	38.5 km	12:27:46	00:13:33	06:46 min/km	-02:23 (48.) ●	-03:15 (251.) ●	-03:22 (338.) ●
Laufen	41.4 km	12:46:05	00:18:19	06:18 min/km	-01:45 (68.) ●	-02:52 (383.) ●	-03:07 (518.) ●
Laufen	41.8 km	12:50:28	00:04:23	10:57 min/km	-00:26 (74.) ●	-00:44 (408.) ●	-00:52 (528.) ●
Laufen	41.8 km	12:50:28	05:18:39	07:37 min/km	+07:14 (87.) ●	-11:04 (499.) ●	-14:52 (699.) ●
Total	226.8 km	12:50:28	12:50:28	17.66 km/h	+06:29 (89.) ●	-27:58 (471.) ●	-43:14 (588.) ●

Ges	Sex	Ak	Name	#	AK
562	451	84	Tom Cecil	618	M35-39	USA	01:09:30	06:02:36	05:09:08	12:46:26
564	453	85	James Cruse	233	M35-39	USA	01:18:27	05:44:45	05:26:07	12:46:50
568	457	86	Jeffrey Short	625	M35-39	USA	01:20:53	05:49:09	05:20:37	12:47:15
576	461	87	Daniel Burke	231	M35-39	USA	01:14:09	06:09:08	05:08:48	12:48:54
580	464	88	Kevin Kroll	1514	M35-39	USA	01:13:53	05:57:37	05:28:29	12:49:05
588	471	89	Michael Friis	1496	M35-39	USA	01:12:29	06:08:51	05:18:39	12:50:28
605	486	90	Christopher Bente	1453	M35-39	USA	01:23:48	05:50:32	05:19:07	12:52:49
627	505	91	Simon Salgado	1546	M35-39	USA	01:10:46	05:54:10	05:35:18	12:57:26
637	513	92	Michael Dorn II	235	M35-39	USA	01:31:04	06:03:14	05:11:31	12:58:58
638	514	93	Fabien Legland	620	M35-39	FRA	01:23:25	05:56:47	05:21:09	12:59:19