Dennis Cruff -
Ironman Maryland 2019

Quick facts

147/132/1Alle/Geschlecht/AK

M60-64Altersklasse

2139Startnummer

USANationalität


1:04:29	5:28:31	4:14:51	10:57:08

Vergleiche Dennis Cruff mit anderen Athleten!

2139 Cruff

692 Warszawski ×

43 Sajonia ×

2167 Myers ×

2287 Kozlowski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:17	00:31:17	01:38 min/100m	-09:18 (1.) ●	-07:38 (126.) ●	-08:23 (151.) ●
Schwimmen	3.9 km	01:04:29	00:33:12	01:39 min/100m	-11:17 (1.) ●	-09:44 (93.) ●	-10:27 (113.) ●
Schwimmen	3.9 km	01:04:29	01:04:29	01:39 min/100m	-20:35 (1.) ●	-17:22 (103.) ●	-18:50 (124.) ●
Wechsel		01:09:04	00:04:35	-	-05:35 (1.) ●	-04:51 (121.) ●	-04:53 (163.) ●
Radfahren	20.6 km	01:33:49	00:24:45	49.94 km/h	-03:25 (6.) ●	-02:05 (288.) ●	-02:41 (316.) ●
Radfahren	41 km	02:21:34	00:47:45	25.63 km/h	-05:44 (9.) ●	-03:08 (353.) ●	-04:39 (394.) ●
Radfahren	71.1 km	03:20:37	00:59:03	30.58 km/h	-10:15 (5.) ●	-06:52 (284.) ●	-08:58 (309.) ●
Radfahren	105.7 km	04:19:04	00:58:27	35.52 km/h	-05:08 (10.) ●	-03:33 (390.) ●	-05:01 (441.) ●
Radfahren	134.9 km	05:18:25	00:59:21	29.52 km/h	-15:40 (2.) ●	-13:11 (150.) ●	-15:13 (157.) ●
Radfahren	181.1 km	06:37:35	01:19:10	35.01 km/h	-14:33 (3.) ●	-10:27 (220.) ●	-12:35 (239.) ●
Radfahren	181.1 km	06:37:35	05:28:31	33.08 km/h	-54:45 (5.) ●	-39:16 (244.) ●	-49:07 (267.) ●
Wechsel		06:42:17	00:04:42	-	-05:37 (3.) ●	-04:57 (127.) ●	-05:04 (165.) ●
Laufen	0.6 km	06:43:56	00:01:39	02:45 min/km	-00:58 (2.) ●	-00:56 (171.) ●	-00:57 (197.) ●
Laufen	2.2 km	06:53:54	00:09:58	06:13 min/km	-03:38 (3.) ●	-02:40 (183.) ●	-03:03 (201.) ●
Laufen	5.4 km	07:11:53	00:17:59	05:37 min/km	-06:13 (5.) ●	-04:31 (208.) ●	-05:02 (233.) ●
Laufen	6.4 km	07:16:39	00:04:46	04:46 min/km	-01:50 (5.) ●	-01:22 (189.) ●	-01:29 (212.) ●
Laufen	7.6 km	07:21:34	00:04:55	04:05 min/km	-01:53 (3.) ●	-01:26 (190.) ●	-01:32 (216.) ●
Laufen	10.5 km	07:39:56	00:18:22	06:19 min/km	-08:37 (2.) ●	-06:22 (144.) ●	-06:43 (164.) ●
Laufen	12.3 km	07:50:29	00:10:33	05:51 min/km	-04:31 (1.) ●	-03:29 (134.) ●	-03:40 (151.) ●
Laufen	14.9 km	08:04:55	00:14:26	05:33 min/km	-06:24 (1.) ●	-04:59 (133.) ●	-05:14 (146.) ●
Laufen	17.5 km	08:19:17	00:14:22	05:31 min/km	-06:48 (1.) ●	-05:26 (136.) ●	-05:36 (155.) ●
Laufen	19.3 km	08:30:36	00:11:19	06:17 min/km	-05:12 (1.) ●	-04:23 (121.) ●	-04:33 (137.) ●
Laufen	22.5 km	08:50:01	00:19:25	06:04 min/km	-08:29 (1.) ●	-06:58 (120.) ●	-07:12 (139.) ●
Laufen	23.5 km	08:55:13	00:05:12	05:12 min/km	-02:12 (3.) ●	-01:45 (166.) ●	-01:47 (189.) ●
Laufen	24.5 km	09:00:30	00:05:17	05:17 min/km	-02:08 (1.) ●	-01:47 (149.) ●	-01:49 (168.) ●
Laufen	27.7 km	09:20:33	00:20:03	06:15 min/km	-09:01 (1.) ●	-07:36 (102.) ●	-07:44 (116.) ●
Laufen	29.5 km	09:32:42	00:12:09	06:44 min/km	-04:43 (1.) ●	-03:28 (155.) ●	-03:35 (194.) ●
Laufen	32 km	09:49:15	00:16:33	06:37 min/km	-06:19 (1.) ●	-04:47 (144.) ●	-05:00 (175.) ●
Laufen	34.5 km	10:06:25	00:17:10	06:52 min/km	-05:56 (3.) ●	-03:56 (228.) ●	-04:07 (297.) ●
Laufen	36.5 km	10:20:52	00:14:27	07:13 min/km	-03:31 (9.) ●	-02:11 (350.) ●	-02:17 (482.) ●
Laufen	38.5 km	10:34:54	00:14:02	07:01 min/km	-03:41 (8.) ●	-02:46 (309.) ●	-02:53 (413.) ●
Laufen	41.4 km	10:52:37	00:17:43	06:06 min/km	-04:47 (8.) ●	-03:28 (324.) ●	-03:43 (431.) ●
Laufen	41.8 km	10:57:08	00:04:31	11:17 min/km	-01:12 (8.) ●	-00:36 (464.) ●	-00:44 (612.) ●
Laufen	41.8 km	10:57:08	04:14:51	06:05 min/km	-01:38:03 (1.) ●	-01:14:52 (147.) ●	-01:18:40 (171.) ●
Total	226.8 km	10:57:08	10:57:08	20.71 km/h	-03:04:35 (1.) ●	-02:21:18 (132.) ●	-02:36:34 (147.) ●

Ges	Sex	Ak	Name	#	AK
147	132	1	Dennis Cruff	2139	M60-64	USA	01:04:29	05:28:31	04:14:51	10:57:08
189	171	2	Kris Warszawski	692	M60-64	USA	01:16:34	05:12:12	04:30:32	11:10:51
209	187	3	Blake Sajonia	43	M60-64	USA	01:22:39	05:23:52	04:20:38	11:17:13
218	195	4	Mark Myers	2167	M60-64	USA	01:18:16	05:29:16	04:20:31	11:21:19
247	217	5	Andrzej Kozlowski	2287	M60-64	POL	01:14:00	05:34:54	04:32:45	11:31:09
321	277	6	Douglas Daeffler	2140	M60-64	USA	01:23:31	05:38:37	04:26:17	11:48:27
343	293	7	Steve Schindler	2176	M60-64	USA	01:10:01	05:57:31	04:25:52	11:54:19
412	346	8	David Miller	570	M60-64	USA	01:11:09	05:36:02	05:04:18	12:14:17
474	386	9	Shinji Sato	2175	M60-64	JPN	01:18:33	06:19:38	04:33:49	12:29:20
485	394	10	David Fabian	2143	M60-64	USA	01:09:47	05:25:23	05:46:52	12:32:10