Forrest Henderson -
Ironman Maryland 2019

Quick facts

1545/1088/4Alle/Geschlecht/AK

M70-74Altersklasse

2202Startnummer

USANationalität


1:43:47	7:15:50	6:40:01	16:07:06

Vergleiche Forrest Henderson mit anderen Athleten!

2202 Henderson

2206 Woloshan ×

2203 Horowitz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:06	00:50:06	02:38 min/100m	+02:29 (3.) ●	+11:11 (1110.) ●	+10:26 (1591.) ●
Schwimmen	3.9 km	01:43:47	00:53:41	02:41 min/100m	+02:58 (4.) ●	+10:45 (1077.) ●	+10:02 (1538.) ●
Schwimmen	3.9 km	01:43:47	01:43:47	02:39 min/100m	+05:27 (4.) ●	+21:56 (1092.) ●	+20:28 (1560.) ●
Wechsel		01:58:02	00:14:15	-	+01:07 (3.) ●	+04:49 (1027.) ●	+04:47 (1500.) ●
Radfahren	20.6 km	02:28:49	00:30:47	40.15 km/h	+01:36 (3.) ●	+03:57 (1057.) ●	+03:21 (1473.) ●
Radfahren	41 km	03:28:44	00:59:55	20.43 km/h	+02:51 (4.) ●	+09:02 (1084.) ●	+07:31 (1487.) ●
Radfahren	71.1 km	04:51:49	01:23:05	21.74 km/h	+07:37 (4.) ●	+17:10 (1127.) ●	+15:04 (1588.) ●
Radfahren	105.7 km	06:02:04	01:10:15	29.55 km/h	+01:42 (3.) ●	+08:15 (1021.) ●	+06:47 (1408.) ●
Radfahren	134.9 km	07:25:46	01:23:42	20.93 km/h	+01:34 (3.) ●	+11:10 (977.) ●	+09:08 (1330.) ●
Radfahren	181.1 km	09:13:52	01:48:06	25.64 km/h	+05:33 (4.) ●	+18:29 (1098.) ●	+16:21 (1558.) ●
Radfahren	181.1 km	09:13:52	07:15:50	24.93 km/h	+20:53 (4.) ●	+01:08:03 (1073.) ●	+58:12 (1488.) ●
Wechsel		09:27:05	00:13:13	-	+01:57 (3.) ●	+03:34 (957.) ●	+03:27 (1379.) ●
Laufen	0.6 km	09:30:57	00:03:52	06:26 min/km	+00:24 (3.) ●	+01:17 (1079.) ●	+01:16 (1566.) ●
Laufen	2.2 km	09:47:26	00:16:29	10:18 min/km	+01:36 (4.) ●	+03:51 (1054.) ●	+03:28 (1490.) ●
Laufen	5.4 km	10:15:43	00:28:17	08:50 min/km	+01:45 (3.) ●	+05:47 (1006.) ●	+05:16 (1437.) ●
Laufen	6.4 km	10:23:10	00:07:27	07:27 min/km	+00:15 (3.) ●	+01:19 (949.) ●	+01:12 (1346.) ●
Laufen	7.6 km	10:31:49	00:08:39	07:12 min/km	+00:58 (4.) ●	+02:18 (1073.) ●	+02:12 (1562.) ●
Laufen	10.5 km	11:01:39	00:29:50	10:17 min/km	+00:55 (2.) ●	+05:06 (937.) ●	+04:45 (1349.) ●
Laufen	12.3 km	11:17:41	00:16:02	08:54 min/km	+00:03 (2.) ●	+02:00 (875.) ●	+01:49 (1237.) ●
Laufen	14.9 km	11:40:41	00:23:00	08:50 min/km	+01:28 (4.) ●	+03:35 (957.) ●	+03:20 (1364.) ●
Laufen	17.5 km	12:07:56	00:27:15	10:28 min/km	+04:26 (4.) ●	+07:27 (1121.) ●	+07:17 (1632.) ●
Laufen	19.3 km	12:24:49	00:16:53	09:22 min/km	+00:08 (3.) ●	+01:11 (727.) ●	+01:01 (1035.) ●
Laufen	22.5 km	12:56:09	00:31:20	09:47 min/km	+01:39 (3.) ●	+04:57 (966.) ●	+04:43 (1393.) ●
Laufen	23.5 km	13:04:38	00:08:29	08:29 min/km	+00:40 (3.) ●	+01:32 (954.) ●	+01:30 (1397.) ●
Laufen	24.5 km	13:12:33	00:07:55	07:55 min/km	-00:18 (2.) ●	+00:51 (840.) ●	+00:49 (1212.) ●
Laufen	27.7 km	13:46:32	00:33:59	10:37 min/km	+02:08 (4.) ●	+06:20 (1040.) ●	+06:12 (1515.) ●
Laufen	29.5 km	14:03:35	00:17:03	09:28 min/km	-00:32 (2.) ●	+01:26 (801.) ●	+01:19 (1135.) ●
Laufen	32 km	14:27:35	00:24:00	09:36 min/km	-01:00 (2.) ●	+02:40 (868.) ●	+02:27 (1227.) ●
Laufen	34.5 km	14:52:22	00:24:47	09:54 min/km	-00:12 (2.) ●	+03:41 (926.) ●	+03:30 (1324.) ●
Laufen	36.5 km	15:11:58	00:19:36	09:48 min/km	-00:24 (2.) ●	+02:58 (920.) ●	+02:52 (1324.) ●
Laufen	38.5 km	15:32:33	00:20:35	10:17 min/km	+01:24 (3.) ●	+03:47 (969.) ●	+03:40 (1397.) ●
Laufen	41.4 km	15:59:39	00:27:06	09:20 min/km	+01:51 (3.) ●	+05:55 (1009.) ●	+05:40 (1454.) ●
Laufen	41.8 km	16:07:06	00:07:27	18:37 min/km	+01:06 (4.) ●	+02:20 (1082.) ●	+02:12 (1566.) ●
Laufen	41.8 km	16:07:06	06:40:01	09:34 min/km	+18:20 (4.) ●	+01:10:18 (1005.) ●	+01:06:30 (1445.) ●
Total	226.8 km	16:07:06	16:07:06	14.07 km/h	+47:44 (4.) ●	+02:48:40 (1088.) ●	+02:33:24 (1545.) ●

Ges	Sex	Ak	Name	#	AK
1054	782	1	Bill Palermo	2289	M70-74	USA	01:34:27	06:42:35	05:36:04	14:11:48
1338	970	2	Ronald Woloshan	2206	M70-74	USA	01:42:24	06:33:55	06:32:23	15:11:56
1468	1044	3	Barry Horowitz	2203	M70-74	USA	01:32:39	07:07:22	06:38:07	15:46:17
1545	1088	4	Forrest Henderson	2202	M70-74	USA	01:43:47	07:15:50	06:40:01	16:07:06