Zak Staszkiewicz -
Ironman Maryland 2019

Quick facts

423/355/71Alle/Geschlecht/AK

M35-39Altersklasse

260Startnummer

USANationalität


1:18:58	5:58:11	4:45:16	12:17:17

Vergleiche Zak Staszkiewicz mit anderen Athleten!

260 Staszkiewicz

429 Rogers ×

1531 Morrison ×

1458 Bonczek ×

622 Pak ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:55	00:37:55	01:59 min/100m	+00:09 (88.) ●	-01:00 (543.) ●	-01:45 (697.) ●
Schwimmen	3.9 km	01:18:58	00:41:03	02:03 min/100m	-00:28 (86.) ●	-01:53 (505.) ●	-02:36 (661.) ●
Schwimmen	3.9 km	01:18:58	01:18:58	02:01 min/100m	-00:19 (89.) ●	-02:53 (525.) ●	-04:21 (676.) ●
Wechsel		01:27:19	00:08:21	-	-00:05 (79.) ●	-01:05 (518.) ●	-01:07 (733.) ●
Radfahren	20.6 km	01:52:12	00:24:53	49.67 km/h	-01:21 (51.) ●	-01:57 (305.) ●	-02:33 (335.) ●
Radfahren	41 km	02:40:35	00:48:23	25.3 km/h	-00:50 (77.) ●	-02:30 (408.) ●	-04:01 (456.) ●
Radfahren	71.1 km	03:42:44	01:02:09	29.06 km/h	-01:33 (85.) ●	-03:46 (439.) ●	-05:52 (497.) ●
Radfahren	105.7 km	04:43:18	01:00:34	34.28 km/h	+00:37 (96.) ●	-01:26 (532.) ●	-02:54 (623.) ●
Radfahren	134.9 km	06:01:18	01:18:00	22.46 km/h	+08:07 (122.) ●	+05:28 (812.) ●	+03:26 (1060.) ●
Radfahren	181.1 km	07:25:30	01:24:12	32.92 km/h	-02:36 (74.) ●	-05:25 (417.) ●	-07:33 (484.) ●
Radfahren	181.1 km	07:25:30	05:58:11	30.34 km/h	+02:24 (93.) ●	-09:36 (513.) ●	-19:27 (601.) ●
Wechsel		07:32:01	00:06:31	-	-02:33 (53.) ●	-03:08 (284.) ●	-03:15 (386.) ●
Laufen	0.6 km	07:33:45	00:01:44	02:53 min/km	-00:34 (43.) ●	-00:51 (218.) ●	-00:52 (261.) ●
Laufen	2.2 km	07:44:29	00:10:44	06:42 min/km	-01:15 (62.) ●	-01:54 (312.) ●	-02:17 (363.) ●
Laufen	5.4 km	08:03:09	00:18:40	05:50 min/km	-02:28 (55.) ●	-03:50 (276.) ●	-04:21 (320.) ●
Laufen	6.4 km	08:08:27	00:05:18	05:18 min/km	-00:24 (69.) ●	-00:50 (384.) ●	-00:57 (469.) ●
Laufen	7.6 km	08:13:55	00:05:28	04:33 min/km	-00:31 (71.) ●	-00:53 (395.) ●	-00:59 (486.) ●
Laufen	10.5 km	08:34:23	00:20:28	07:03 min/km	-02:29 (59.) ●	-04:16 (298.) ●	-04:37 (364.) ●
Laufen	12.3 km	08:46:43	00:12:20	06:51 min/km	-00:49 (72.) ●	-01:42 (364.) ●	-01:53 (462.) ●
Laufen	14.9 km	09:03:35	00:16:52	06:29 min/km	-01:29 (65.) ●	-02:33 (330.) ●	-02:48 (420.) ●
Laufen	17.5 km	09:20:40	00:17:05	06:34 min/km	-01:29 (65.) ●	-02:43 (338.) ●	-02:53 (442.) ●
Laufen	19.3 km	09:34:14	00:13:34	07:32 min/km	-01:21 (67.) ●	-02:08 (336.) ●	-02:18 (432.) ●
Laufen	22.5 km	09:57:28	00:23:14	07:15 min/km	-01:42 (63.) ●	-03:09 (337.) ●	-03:23 (438.) ●
Laufen	23.5 km	10:03:34	00:06:06	06:06 min/km	-00:28 (65.) ●	-00:51 (369.) ●	-00:53 (507.) ●
Laufen	24.5 km	10:10:10	00:06:36	06:36 min/km	-00:06 (80.) ●	-00:28 (468.) ●	-00:30 (664.) ●
Laufen	27.7 km	10:35:57	00:25:47	08:03 min/km	-00:37 (76.) ●	-01:52 (426.) ●	-02:00 (603.) ●
Laufen	29.5 km	10:50:00	00:14:03	07:48 min/km	-00:45 (75.) ●	-01:34 (379.) ●	-01:41 (521.) ●
Laufen	32 km	11:09:13	00:19:13	07:41 min/km	-01:15 (66.) ●	-02:07 (378.) ●	-02:20 (509.) ●
Laufen	34.5 km	11:28:32	00:19:19	07:43 min/km	-00:46 (76.) ●	-01:47 (418.) ●	-01:58 (578.) ●
Laufen	36.5 km	11:42:15	00:13:43	06:51 min/km	-01:54 (57.) ●	-02:55 (267.) ●	-03:01 (356.) ●
Laufen	38.5 km	11:55:50	00:13:35	06:47 min/km	-02:21 (50.) ●	-03:13 (255.) ●	-03:20 (342.) ●
Laufen	41.4 km	12:13:14	00:17:24	06:00 min/km	-02:40 (59.) ●	-03:47 (298.) ●	-04:02 (387.) ●
Laufen	41.8 km	12:17:17	00:04:03	10:07 min/km	-00:46 (54.) ●	-01:04 (260.) ●	-01:12 (314.) ●
Laufen	41.8 km	12:17:17	04:45:16	06:49 min/km	-26:09 (58.) ●	-44:27 (289.) ●	-48:15 (373.) ●
Total	226.8 km	12:17:17	12:17:17	18.46 km/h	-26:42 (71.) ●	-01:01:09 (355.) ●	-01:16:25 (423.) ●

Ges	Sex	Ak	Name	#	AK
385	327	66	Airton Silva	508	M35-39	BRA	01:35:09	05:07:06	05:16:29	12:08:35
416	349	67	Jonathan Turner	264	M35-39	USA	01:23:30	06:11:08	04:21:46	12:15:09
417	350	68	Jonathan Bylund	1470	M35-39	USA	01:07:40	05:14:19	05:42:40	12:15:30
420	352	69	Jeremy Rogers	429	M35-39	USA	01:09:25	05:11:31	05:45:40	12:15:52
421	353	70	Jamie Morrison	1531	M35-39	CAN	01:15:42	05:28:29	05:18:46	12:16:15
423	355	71	Zak Staszkiewicz	260	M35-39	USA	01:18:58	05:58:11	04:45:16	12:17:17
437	364	72	Brian Bonczek	1458	M35-39	USA	00:57:39	05:36:28	05:27:36	12:19:36
442	367	73	Chu Pak	622	M35-39	USA	01:28:32	05:00:07	05:40:50	12:20:28
445	370	74	Jake Depew	1483	M35-39	USA	01:12:17	05:11:54	05:37:14	12:20:37
452	374	75	Jonathan Soto	1555	M35-39	SLV	00:59:55	06:11:21	04:57:07	12:23:16