Matthew Cook -
Ironman Maryland 2019

Quick facts

963/720/109Alle/Geschlecht/AK

M50-54Altersklasse

342Startnummer

USANationalität


1:07:44	6:02:08	6:24:03	13:54:24

Vergleiche Matthew Cook mit anderen Athleten!

342 Cook

2031 Yang ×

1927 Hahn ×

2030 Williamson ×

1960 Marshall ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:37	00:33:37	01:46 min/100m	-06:13 (30.) ●	-05:18 (242.) ●	-06:03 (293.) ●
Schwimmen	3.9 km	01:07:44	00:34:07	01:42 min/100m	-10:04 (19.) ●	-08:49 (130.) ●	-09:32 (157.) ●
Schwimmen	3.9 km	01:07:44	01:07:44	01:44 min/100m	-16:17 (23.) ●	-14:07 (168.) ●	-15:35 (202.) ●
Wechsel		01:15:46	00:08:02	-	-02:13 (62.) ●	-01:24 (476.) ●	-01:26 (668.) ●
Radfahren	20.6 km	01:40:57	00:25:11	49.08 km/h	-01:48 (58.) ●	-01:39 (358.) ●	-02:15 (398.) ●
Radfahren	41 km	02:29:54	00:48:57	25.01 km/h	-02:46 (68.) ●	-01:56 (458.) ●	-03:27 (518.) ●
Radfahren	71.1 km	03:33:09	01:03:15	28.55 km/h	-04:05 (71.) ●	-02:40 (489.) ●	-04:46 (566.) ●
Radfahren	105.7 km	04:35:33	01:02:24	33.27 km/h	-00:30 (97.) ●	+00:24 (639.) ●	-01:04 (782.) ●
Radfahren	134.9 km	05:46:09	01:10:36	24.82 km/h	-03:50 (83.) ●	-01:56 (541.) ●	-03:58 (662.) ●
Radfahren	181.1 km	07:17:54	01:31:45	30.21 km/h	+00:49 (118.) ●	+02:08 (697.) ●	±00:00 (879.) ●
Radfahren	181.1 km	07:17:54	06:02:08	30.01 km/h	-12:10 (83.) ●	-05:39 (550.) ●	-15:30 (655.) ●
Wechsel		07:30:21	00:12:27	-	+01:52 (137.) ●	+02:48 (898.) ●	+02:41 (1287.) ●
Laufen	0.6 km	07:32:47	00:02:26	04:03 min/km	-00:09 (103.) ●	-00:09 (706.) ●	-00:10 (988.) ●
Laufen	2.2 km	07:44:51	00:12:04	07:32 min/km	-01:19 (75.) ●	-00:34 (565.) ●	-00:57 (727.) ●
Laufen	5.4 km	08:14:54	00:30:03	09:23 min/km	+06:15 (178.) ●	+07:33 (1076.) ●	+07:02 (1550.) ●
Laufen	6.4 km	08:21:48	00:06:54	06:54 min/km	+00:21 (133.) ●	+00:46 (852.) ●	+00:39 (1187.) ●
Laufen	7.6 km	08:27:58	00:06:10	05:08 min/km	-00:34 (85.) ●	-00:11 (611.) ●	-00:17 (822.) ●
Laufen	10.5 km	09:00:57	00:32:59	11:22 min/km	+06:51 (179.) ●	+08:15 (1084.) ●	+07:54 (1574.) ●
Laufen	12.3 km	09:17:09	00:16:12	08:59 min/km	+01:22 (137.) ●	+02:10 (890.) ●	+01:59 (1262.) ●
Laufen	14.9 km	09:44:36	00:27:27	10:33 min/km	+06:55 (196.) ●	+08:02 (1145.) ●	+07:47 (1662.) ●
Laufen	17.5 km	10:06:30	00:21:54	08:25 min/km	+00:51 (124.) ●	+02:06 (801.) ●	+01:56 (1145.) ●
Laufen	19.3 km	10:28:36	00:22:06	12:16 min/km	+05:45 (196.) ●	+06:24 (1139.) ●	+06:14 (1655.) ●
Laufen	22.5 km	10:56:11	00:27:35	08:37 min/km	+00:01 (103.) ●	+01:12 (675.) ●	+00:58 (950.) ●
Laufen	23.5 km	11:07:31	00:11:20	11:20 min/km	+04:03 (200.) ●	+04:23 (1164.) ●	+04:21 (1689.) ●
Laufen	24.5 km	11:16:07	00:08:36	08:36 min/km	+01:18 (163.) ●	+01:32 (983.) ●	+01:30 (1425.) ●
Laufen	27.7 km	11:43:23	00:27:16	08:31 min/km	-01:29 (81.) ●	-00:23 (548.) ●	-00:31 (782.) ●
Laufen	29.5 km	12:06:20	00:22:57	12:44 min/km	+06:42 (199.) ●	+07:20 (1155.) ●	+07:13 (1677.) ●
Laufen	32 km	12:27:25	00:21:05	08:26 min/km	-01:07 (87.) ●	-00:15 (571.) ●	-00:28 (792.) ●
Laufen	34.5 km	12:49:10	00:21:45	08:42 min/km	-00:10 (100.) ●	+00:39 (680.) ●	+00:28 (957.) ●
Laufen	36.5 km	13:11:23	00:22:13	11:06 min/km	+04:52 (192.) ●	+05:35 (1089.) ●	+05:29 (1591.) ●
Laufen	38.5 km	13:26:38	00:15:15	07:37 min/km	-02:16 (63.) ●	-01:33 (446.) ●	-01:40 (617.) ●
Laufen	41.4 km	13:48:01	00:21:23	07:22 min/km	-00:51 (96.) ●	+00:12 (664.) ●	-00:03 (926.) ●
Laufen	41.8 km	13:54:24	00:06:23	15:57 min/km	+01:00 (159.) ●	+01:16 (969.) ●	+01:08 (1389.) ●
Laufen	41.8 km	13:54:24	06:24:03	09:11 min/km	+38:21 (141.) ●	+54:20 (925.) ●	+50:32 (1311.) ●
Total	226.8 km	13:54:24	13:54:24	16.31 km/h	+09:33 (109.) ●	+35:58 (720.) ●	+20:42 (963.) ●

Ges	Sex	Ak	Name	#	AK
929	697	104	Hugh Harris	723	M50-54	USA	01:12:00	06:52:12	05:27:10	13:48:13
935	701	105	John Kendrigan	1944	M50-54	USA	01:03:48	05:43:02	06:46:11	13:49:03
944	706	106	Kirk Thomas	2019	M50-54	USA	01:36:49	06:06:29	05:48:46	13:50:37
956	716	107	Alan Yang	2031	M50-54	USA	01:45:17	06:16:04	05:33:46	13:53:29
958	717	108	Paul Hahn	1927	M50-54	USA	01:24:52	06:22:07	05:50:42	13:53:46
963	720	109	Matthew Cook	342	M50-54	USA	01:07:44	06:02:08	06:24:03	13:54:24
967	724	110	Scott Williamson	2030	M50-54	USA	01:24:44	05:49:05	06:19:23	13:54:53
975	729	111	Sam Marshall	1960	M50-54	USA	01:27:03	06:13:51	05:45:27	13:56:07
976	730	112	Rob Weddle	756	M50-54	USA	01:36:22	05:56:21	06:07:32	13:56:08
983	736	113	David Campbell	1900	M50-54	USA	01:25:15	05:58:32	06:02:32	13:56:39