Heidi Marshall -
Ironman Maryland 2019

Quick facts

677/141/25Alle/Geschlecht/AK

F45-49Altersklasse

471Startnummer

USANationalität


1:22:36	5:56:51	5:34:50	13:06:51

Vergleiche Heidi Marshall mit anderen Athleten!

471 Marshall

1064 Spencer ×

140 Difranco ×

1058 Serrano ×

141 Gregory ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:06	00:40:06	02:06 min/100m	-01:36 (44.) ●	-01:12 (226.) ●	+00:26 (925.) ●
Schwimmen	3.9 km	01:22:36	00:42:30	02:07 min/100m	-03:19 (34.) ●	-02:46 (195.) ●	-01:09 (787.) ●
Schwimmen	3.9 km	01:22:36	01:22:36	02:07 min/100m	-04:55 (37.) ●	-03:58 (209.) ●	-00:43 (844.) ●
Wechsel		01:27:54	00:05:18	-	-04:34 (12.) ●	-04:12 (65.) ●	-04:10 (245.) ●
Radfahren	20.6 km	01:53:01	00:25:07	49.21 km/h	-03:28 (9.) ●	-03:39 (36.) ●	-02:19 (380.) ●
Radfahren	41 km	02:41:58	00:48:57	25.01 km/h	-06:37 (15.) ●	-06:48 (61.) ●	-03:27 (519.) ●
Radfahren	71.1 km	03:45:14	01:03:16	28.55 km/h	-09:03 (18.) ●	-09:27 (78.) ●	-04:45 (567.) ●
Radfahren	105.7 km	04:46:35	01:01:21	33.84 km/h	-05:52 (20.) ●	-05:25 (112.) ●	-02:07 (695.) ●
Radfahren	134.9 km	06:00:40	01:14:05	23.65 km/h	-05:42 (31.) ●	-05:02 (169.) ●	-00:29 (836.) ●
Radfahren	181.1 km	07:24:45	01:24:05	32.97 km/h	-13:09 (10.) ●	-12:25 (67.) ●	-07:40 (478.) ●
Radfahren	181.1 km	07:24:45	05:56:51	30.45 km/h	-43:51 (17.) ●	-42:46 (83.) ●	-20:47 (585.) ●
Wechsel		07:32:01	00:07:16	-	-03:11 (28.) ●	-02:46 (141.) ●	-02:30 (516.) ●
Laufen	0.6 km	07:33:50	00:01:49	03:01 min/km	-00:53 (4.) ●	-00:47 (67.) ●	-00:47 (358.) ●
Laufen	2.2 km	07:45:55	00:12:05	07:33 min/km	-01:56 (26.) ●	-01:46 (166.) ●	-00:56 (732.) ●
Laufen	5.4 km	08:07:38	00:21:43	06:47 min/km	-02:48 (26.) ●	-02:27 (182.) ●	-01:18 (759.) ●
Laufen	6.4 km	08:13:39	00:06:01	06:01 min/km	-00:33 (47.) ●	-00:31 (219.) ●	-00:14 (857.) ●
Laufen	7.6 km	08:19:42	00:06:03	05:02 min/km	-00:42 (36.) ●	-00:37 (199.) ●	-00:24 (778.) ●
Laufen	10.5 km	08:43:41	00:23:59	08:16 min/km	-02:16 (38.) ●	-01:54 (192.) ●	-01:06 (744.) ●
Laufen	12.3 km	08:57:30	00:13:49	07:40 min/km	-01:02 (39.) ●	-00:49 (208.) ●	-00:24 (793.) ●
Laufen	14.9 km	09:16:15	00:18:45	07:12 min/km	-01:49 (33.) ●	-01:29 (185.) ●	-00:55 (691.) ●
Laufen	17.5 km	09:35:42	00:19:27	07:28 min/km	-01:04 (41.) ●	-00:53 (218.) ●	-00:31 (769.) ●
Laufen	19.3 km	09:53:41	00:17:59	09:59 min/km	+01:28 (85.) ●	+01:46 (389.) ●	+02:07 (1265.) ●
Laufen	22.5 km	10:23:56	00:30:15	09:27 min/km	+02:37 (80.) ●	+03:04 (382.) ●	+03:38 (1265.) ●
Laufen	23.5 km	10:31:36	00:07:40	07:40 min/km	+00:30 (75.) ●	+00:35 (341.) ●	+00:41 (1132.) ●
Laufen	24.5 km	10:39:20	00:07:44	07:44 min/km	+00:26 (74.) ●	+00:34 (346.) ●	+00:38 (1127.) ●
Laufen	27.7 km	11:09:14	00:29:54	09:20 min/km	+01:39 (72.) ●	+01:50 (330.) ●	+02:07 (1107.) ●
Laufen	29.5 km	11:24:44	00:15:30	08:36 min/km	-00:33 (50.) ●	-00:29 (239.) ●	-00:14 (827.) ●
Laufen	32 km	11:45:38	00:20:54	08:21 min/km	-01:10 (43.) ●	-01:09 (214.) ●	-00:39 (764.) ●
Laufen	34.5 km	12:06:38	00:21:00	08:24 min/km	-00:52 (52.) ●	-00:42 (242.) ●	-00:17 (845.) ●
Laufen	36.5 km	12:22:30	00:15:52	07:56 min/km	-01:24 (39.) ●	-01:07 (204.) ●	-00:52 (722.) ●
Laufen	38.5 km	12:40:48	00:18:18	09:09 min/km	+00:44 (69.) ●	+01:06 (333.) ●	+01:23 (1118.) ●
Laufen	41.4 km	13:02:09	00:21:21	07:21 min/km	-00:53 (55.) ●	-00:38 (260.) ●	-00:05 (919.) ●
Laufen	41.8 km	13:06:51	00:04:42	11:45 min/km	-00:49 (36.) ●	-00:52 (188.) ●	-00:33 (736.) ●
Laufen	41.8 km	13:06:51	05:34:50	08:00 min/km	-11:20 (49.) ●	-07:15 (248.) ●	+01:19 (869.) ●
Total	226.8 km	13:06:51	13:06:51	17.29 km/h	-01:07:51 (25.) ●	-01:00:57 (141.) ●	-26:51 (677.) ●

Ges	Sex	Ak	Name	#	AK
604	119	20	Alison Dewey	1015	F45-49	USA	01:09:57	06:26:50	05:03:24	12:52:31
612	121	21	Andrea Steelman	156	F45-49	USA	01:31:12	05:47:39	05:16:32	12:54:27
632	123	22	Virginie Skoczen	155	F45-49	FRA	01:36:58	06:45:24	04:23:29	12:57:58
635	124	23	Yvonne Spencer	1064	F45-49	USA	01:34:19	06:56:36	04:16:22	12:58:24
675	140	24	Amy Difranco	140	F45-49	USA	01:14:03	06:08:35	05:27:43	13:05:58
677	141	25	Heidi Marshall	471	F45-49	USA	01:22:36	05:56:51	05:34:50	13:06:51
761	175	26	L. Marcela Serrano	1058	F45-49	USA	01:23:39	06:24:47	05:12:18	13:25:00
763	176	27	Wendy Gregory	141	F45-49	USA	01:13:15	06:44:52	05:12:59	13:25:27
771	181	28	Erica Crisp	584	F45-49	USA	01:20:09	05:51:08	06:03:13	13:26:19
774	182	29	Jennifer Collias	139	F45-49	USA	01:10:18	07:08:56	04:53:12	13:26:27