Rachel Brenke -
Ironman Maryland 2019

Quick facts

993/250/38Alle/Geschlecht/AK

F35-39Altersklasse

575Startnummer

USANationalität


1:16:45	6:19:22	6:09:09	13:58:15

Vergleiche Rachel Brenke mit anderen Athleten!

575 Brenke

894 Gifford ×

876 Arlt ×

892 Fritz ×

916 Ogrady ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:15	00:36:15	01:54 min/100m	-05:00 (17.) ●	-05:03 (111.) ●	-03:25 (520.) ●
Schwimmen	3.9 km	01:16:45	00:40:30	02:01 min/100m	-04:24 (24.) ●	-04:46 (136.) ●	-03:09 (617.) ●
Schwimmen	3.9 km	01:16:45	01:16:45	01:58 min/100m	-09:24 (22.) ●	-09:49 (123.) ●	-06:34 (565.) ●
Wechsel		01:21:31	00:04:46	-	-03:54 (13.) ●	-04:44 (48.) ●	-04:42 (178.) ●
Radfahren	20.6 km	01:49:10	00:27:39	44.7 km/h	-00:51 (28.) ●	-01:07 (179.) ●	+00:13 (921.) ●
Radfahren	41 km	02:42:12	00:53:02	23.08 km/h	-02:33 (25.) ●	-02:43 (177.) ●	+00:38 (933.) ●
Radfahren	71.1 km	03:50:14	01:08:02	26.55 km/h	-04:48 (27.) ●	-04:41 (166.) ●	+00:01 (881.) ●
Radfahren	105.7 km	04:54:32	01:04:18	32.29 km/h	-02:41 (27.) ●	-02:28 (198.) ●	+00:50 (948.) ●
Radfahren	134.9 km	06:09:52	01:15:20	23.26 km/h	-03:19 (30.) ●	-03:47 (196.) ●	+00:46 (908.) ●
Radfahren	181.1 km	07:40:53	01:31:01	30.46 km/h	-04:32 (26.) ●	-05:29 (171.) ●	-00:44 (833.) ●
Radfahren	181.1 km	07:40:53	06:19:22	28.64 km/h	-18:44 (26.) ●	-20:15 (166.) ●	+01:44 (865.) ●
Wechsel		07:49:06	00:08:13	-	-00:53 (33.) ●	-01:49 (192.) ●	-01:33 (667.) ●
Laufen	0.6 km	07:51:25	00:02:19	03:51 min/km	-00:04 (41.) ●	-00:17 (244.) ●	-00:17 (891.) ●
Laufen	2.2 km	08:05:18	00:13:53	08:40 min/km	+00:19 (45.) ●	+00:02 (308.) ●	+00:52 (1162.) ●
Laufen	5.4 km	08:29:14	00:23:56	07:28 min/km	+00:24 (39.) ●	-00:14 (275.) ●	+00:55 (1053.) ●
Laufen	6.4 km	08:35:17	00:06:03	06:03 min/km	-00:20 (34.) ●	-00:29 (224.) ●	-00:12 (875.) ●
Laufen	7.6 km	08:41:52	00:06:35	05:29 min/km	-00:01 (39.) ●	-00:05 (273.) ●	+00:08 (1008.) ●
Laufen	10.5 km	09:08:16	00:26:24	09:06 min/km	+01:02 (42.) ●	+00:31 (289.) ●	+01:19 (1022.) ●
Laufen	12.3 km	09:23:14	00:14:58	08:18 min/km	+00:54 (47.) ●	+00:20 (294.) ●	+00:45 (1045.) ●
Laufen	14.9 km	09:44:33	00:21:19	08:11 min/km	+01:48 (54.) ●	+01:05 (321.) ●	+01:39 (1109.) ●
Laufen	17.5 km	10:11:59	00:27:26	10:33 min/km	+07:39 (76.) ●	+07:06 (513.) ●	+07:28 (1636.) ●
Laufen	19.3 km	10:27:43	00:15:44	08:44 min/km	-00:20 (33.) ●	-00:29 (230.) ●	-00:08 (805.) ●
Laufen	22.5 km	10:57:52	00:30:09	09:25 min/km	+03:22 (57.) ●	+02:58 (377.) ●	+03:32 (1254.) ●
Laufen	23.5 km	11:05:09	00:07:17	07:17 min/km	+00:14 (45.) ●	+00:12 (298.) ●	+00:18 (999.) ●
Laufen	24.5 km	11:14:21	00:09:12	09:12 min/km	+01:58 (69.) ●	+02:02 (493.) ●	+02:06 (1570.) ●
Laufen	27.7 km	11:47:06	00:32:45	10:14 min/km	+04:13 (65.) ●	+04:41 (444.) ●	+04:58 (1424.) ●
Laufen	29.5 km	12:05:15	00:18:09	10:04 min/km	+02:16 (54.) ●	+02:10 (397.) ●	+02:25 (1323.) ●
Laufen	32 km	12:32:39	00:27:24	10:57 min/km	+05:18 (70.) ●	+05:21 (486.) ●	+05:51 (1565.) ●
Laufen	34.5 km	12:58:30	00:25:51	10:20 min/km	+04:16 (64.) ●	+04:09 (445.) ●	+04:34 (1457.) ●
Laufen	36.5 km	13:14:18	00:15:48	07:54 min/km	-01:07 (29.) ●	-01:11 (195.) ●	-00:56 (702.) ●
Laufen	38.5 km	13:31:12	00:16:54	08:27 min/km	-00:08 (40.) ●	-00:18 (259.) ●	-00:01 (920.) ●
Laufen	41.4 km	13:53:33	00:22:21	07:42 min/km	+01:13 (47.) ●	+00:22 (300.) ●	+00:55 (1045.) ●
Laufen	41.8 km	13:58:15	00:04:42	11:45 min/km	-00:33 (34.) ●	-00:52 (189.) ●	-00:33 (737.) ●
Laufen	41.8 km	13:58:15	06:09:09	08:49 min/km	+32:23 (52.) ●	+27:04 (345.) ●	+35:38 (1191.) ●
Total	226.8 km	13:58:15	13:58:15	16.23 km/h	-00:32 (38.) ●	-09:33 (250.) ●	+24:33 (993.) ●

Ges	Sex	Ak	Name	#	AK
841	206	33	Angela Dion	883	F35-39	USA	01:28:30	06:18:17	05:38:15	13:36:19
872	216	34	Heidi Holtzman	901	F35-39	USA	01:14:22	06:10:11	06:03:25	13:41:11
907	228	35	Angela Norcross	714	F35-39	USA	01:30:51	07:12:17	04:44:02	13:45:03
913	230	36	Loren Gifford	894	F35-39	USA	01:08:22	06:43:47	05:34:19	13:46:02
961	242	37	Maria Arlt	876	F35-39	CAN	01:20:21	06:11:26	06:02:42	13:54:06
993	250	38	Rachel Brenke	575	F35-39	USA	01:16:45	06:19:22	06:09:09	13:58:15
999	252	39	Missy Fritz	892	F35-39	USA	01:34:20	06:57:05	05:13:23	13:59:42
1069	278	40	Akila Ogrady	916	F35-39	USA	01:16:01	06:53:06	05:46:00	14:14:45
1091	284	41	Allyson Neville	111	F35-39	USA	01:19:33	06:40:24	05:58:06	14:17:36
1097	287	42	Gloria Martinez	913	F35-39	PRI	01:35:56	06:26:50	05:57:15	14:19:21