Christopher Ruleman -
Ironman Maryland 2019

Quick facts

262/228/33Alle/Geschlecht/AK

M45-49Altersklasse

664Startnummer

USANationalität


1:23:47	5:27:17	4:34:40	11:37:08

Vergleiche Christopher Ruleman mit anderen Athleten!

664 Ruleman

527 Butler ×

56 Jensen ×

529 Chalesle ×

2270 Ralston ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:58	00:40:58	02:09 min/100m	+00:58 (121.) ●	+02:03 (763.) ●	+01:18 (1018.) ●
Schwimmen	3.9 km	01:23:47	00:42:49	02:08 min/100m	-01:01 (94.) ●	-00:07 (611.) ●	-00:50 (816.) ●
Schwimmen	3.9 km	01:23:47	01:23:47	02:08 min/100m	-00:03 (106.) ●	+01:56 (682.) ●	+00:28 (909.) ●
Wechsel		01:29:28	00:05:41	-	-04:01 (28.) ●	-03:45 (221.) ●	-03:47 (298.) ●
Radfahren	20.6 km	01:52:59	00:23:31	52.56 km/h	-03:05 (25.) ●	-03:19 (137.) ●	-03:55 (143.) ●
Radfahren	41 km	02:40:45	00:47:46	25.62 km/h	-02:56 (61.) ●	-03:07 (354.) ●	-04:38 (395.) ●
Radfahren	71.1 km	03:40:41	00:59:56	30.13 km/h	-05:55 (51.) ●	-05:59 (330.) ●	-08:05 (367.) ●
Radfahren	105.7 km	04:36:05	00:55:24	37.47 km/h	-06:06 (36.) ●	-06:36 (220.) ●	-08:04 (234.) ●
Radfahren	134.9 km	05:38:15	01:02:10	28.18 km/h	-10:08 (34.) ●	-10:22 (229.) ●	-12:24 (251.) ●
Radfahren	181.1 km	06:56:45	01:18:30	35.31 km/h	-10:28 (34.) ●	-11:07 (202.) ●	-13:15 (219.) ●
Radfahren	181.1 km	06:56:45	05:27:17	33.2 km/h	-38:38 (38.) ●	-40:30 (235.) ●	-50:21 (254.) ●
Wechsel		07:02:28	00:05:43	-	-04:17 (28.) ●	-03:56 (206.) ●	-04:03 (267.) ●
Laufen	0.6 km	07:04:20	00:01:52	03:06 min/km	-00:45 (37.) ●	-00:43 (332.) ●	-00:44 (416.) ●
Laufen	2.2 km	07:14:25	00:10:05	06:18 min/km	-03:00 (28.) ●	-02:33 (201.) ●	-02:56 (224.) ●
Laufen	5.4 km	07:31:58	00:17:33	05:29 min/km	-05:47 (21.) ●	-04:57 (168.) ●	-05:28 (187.) ●
Laufen	6.4 km	07:36:48	00:04:50	04:50 min/km	-01:33 (31.) ●	-01:18 (203.) ●	-01:25 (228.) ●
Laufen	7.6 km	07:41:40	00:04:52	04:03 min/km	-01:41 (21.) ●	-01:29 (173.) ●	-01:35 (198.) ●
Laufen	10.5 km	08:02:04	00:20:24	07:02 min/km	-05:27 (40.) ●	-04:20 (294.) ●	-04:41 (358.) ●
Laufen	12.3 km	08:14:19	00:12:15	06:48 min/km	-02:19 (53.) ●	-01:47 (355.) ●	-01:58 (444.) ●
Laufen	14.9 km	08:29:26	00:15:07	05:48 min/km	-05:00 (24.) ●	-04:18 (179.) ●	-04:33 (209.) ●
Laufen	17.5 km	08:48:23	00:18:57	07:17 min/km	-01:31 (75.) ●	-00:51 (503.) ●	-01:01 (696.) ●
Laufen	19.3 km	09:02:08	00:13:45	07:38 min/km	-02:25 (52.) ●	-01:57 (351.) ●	-02:07 (454.) ●
Laufen	22.5 km	09:23:16	00:21:08	06:36 min/km	-05:54 (32.) ●	-05:15 (214.) ●	-05:29 (267.) ●
Laufen	23.5 km	09:29:00	00:05:44	05:44 min/km	-01:26 (39.) ●	-01:13 (278.) ●	-01:15 (360.) ●
Laufen	24.5 km	09:35:09	00:06:09	06:09 min/km	-00:59 (54.) ●	-00:55 (354.) ●	-00:57 (478.) ●
Laufen	27.7 km	10:06:41	00:31:32	09:51 min/km	+03:26 (156.) ●	+03:53 (902.) ●	+03:45 (1295.) ●
Laufen	29.5 km	10:19:41	00:13:00	07:13 min/km	-03:03 (32.) ●	-02:37 (249.) ●	-02:44 (322.) ●
Laufen	32 km	10:36:28	00:16:47	06:42 min/km	-05:02 (19.) ●	-04:33 (164.) ●	-04:46 (201.) ●
Laufen	34.5 km	10:52:48	00:16:20	06:32 min/km	-05:22 (19.) ●	-04:46 (146.) ●	-04:57 (187.) ●
Laufen	36.5 km	11:04:44	00:11:56	05:58 min/km	-04:57 (11.) ●	-04:42 (97.) ●	-04:48 (115.) ●
Laufen	38.5 km	11:17:33	00:12:49	06:24 min/km	-04:17 (24.) ●	-03:59 (169.) ●	-04:06 (215.) ●
Laufen	41.4 km	11:33:50	00:16:17	05:36 min/km	-05:24 (29.) ●	-04:54 (189.) ●	-05:09 (239.) ●
Laufen	41.8 km	11:37:08	00:03:18	08:15 min/km	-01:55 (5.) ●	-01:49 (38.) ●	-01:57 (42.) ●
Laufen	41.8 km	11:37:08	04:34:40	06:34 min/km	-01:04:21 (33.) ●	-55:03 (246.) ●	-58:51 (307.) ●
Total	226.8 km	11:37:08	11:37:08	19.52 km/h	-01:51:20 (33.) ●	-01:41:18 (228.) ●	-01:56:34 (262.) ●

Ges	Sex	Ak	Name	#	AK
231	206	28	William Underwood	1857	M45-49	USA	00:59:27	05:24:27	04:50:39	11:26:24
243	213	29	Jason Kitchen	1784	M45-49	USA	01:12:04	05:14:16	04:51:23	11:30:25
244	214	30	Norm Oreilly	1810	M45-49	CAN	01:02:53	05:46:23	04:29:43	11:30:46
245	215	31	Bob Butler	527	M45-49	CAN	01:08:48	05:09:51	05:01:30	11:30:50
258	224	32	Gary Jensen	56	M45-49	USA	01:05:28	05:27:38	04:53:26	11:35:04
262	228	33	Christopher Ruleman	664	M45-49	USA	01:23:47	05:27:17	04:34:40	11:37:08
263	229	34	Nicolas Chalesle	529	M45-49	USA	01:16:34	05:18:04	04:47:25	11:37:09
267	232	35	Dylan Ralston	2270	M45-49	USA	01:09:28	05:19:05	04:51:11	11:37:47
272	236	36	Doug Sellars	1835	M45-49	USA	01:23:08	04:57:18	04:57:05	11:39:08
279	241	37	Hagen Zimer	1873	M45-49	DEU	01:06:34	05:35:12	04:44:38	11:40:40