Nicole Ridgeway -
Ironman Maryland 2019

Quick facts

368/57/6Alle/Geschlecht/AK

F50-54Altersklasse

67Startnummer

USANationalität


1:26:48	6:02:07	4:22:26	12:03:06

Vergleiche Nicole Ridgeway mit anderen Athleten!

67 Ridgeway

412 Freeman ×

171 Franz ×

1131 Van Cuyk ×

167 Clemente ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:39	00:41:39	02:11 min/100m	-00:14 (40.) ●	+00:21 (282.) ●	+01:59 (1085.) ●
Schwimmen	3.9 km	01:26:48	00:45:09	02:15 min/100m	-00:19 (39.) ●	-00:07 (267.) ●	+01:30 (1027.) ●
Schwimmen	3.9 km	01:26:48	01:26:48	02:13 min/100m	-00:33 (41.) ●	+00:14 (274.) ●	+03:29 (1053.) ●
Wechsel		01:32:46	00:05:58	-	-04:21 (10.) ●	-03:32 (91.) ●	-03:30 (339.) ●
Radfahren	20.6 km	01:58:25	00:25:39	48.19 km/h	-02:49 (7.) ●	-03:07 (65.) ●	-01:47 (511.) ●
Radfahren	41 km	02:49:40	00:51:15	23.88 km/h	-04:15 (12.) ●	-04:30 (110.) ●	-01:09 (731.) ●
Radfahren	71.1 km	03:58:45	01:09:05	26.14 km/h	-03:25 (26.) ●	-03:38 (180.) ●	+01:04 (947.) ●
Radfahren	105.7 km	04:59:58	01:01:13	33.91 km/h	-04:56 (12.) ●	-05:33 (109.) ●	-02:15 (683.) ●
Radfahren	134.9 km	06:09:37	01:09:39	25.15 km/h	-08:49 (11.) ●	-09:28 (103.) ●	-04:55 (615.) ●
Radfahren	181.1 km	07:34:53	01:25:16	32.51 km/h	-10:02 (8.) ●	-11:14 (81.) ●	-06:29 (540.) ●
Radfahren	181.1 km	07:34:53	06:02:07	30.01 km/h	-34:16 (12.) ●	-37:30 (105.) ●	-15:31 (652.) ●
Wechsel		07:40:40	00:05:47	-	-05:08 (3.) ●	-04:15 (63.) ●	-03:59 (272.) ●
Laufen	0.6 km	07:42:30	00:01:50	03:03 min/km	-00:56 (6.) ●	-00:46 (72.) ●	-00:46 (374.) ●
Laufen	2.2 km	07:53:37	00:11:07	06:56 min/km	-03:12 (7.) ●	-02:44 (73.) ●	-01:54 (460.) ●
Laufen	5.4 km	08:12:34	00:18:57	05:55 min/km	-05:58 (7.) ●	-05:13 (55.) ●	-04:04 (363.) ●
Laufen	6.4 km	08:17:40	00:05:06	05:06 min/km	-01:33 (7.) ●	-01:26 (68.) ●	-01:09 (365.) ●
Laufen	7.6 km	08:22:50	00:05:10	04:18 min/km	-01:39 (6.) ●	-01:30 (51.) ●	-01:17 (322.) ●
Laufen	10.5 km	08:42:02	00:19:12	06:37 min/km	-07:21 (4.) ●	-06:41 (32.) ●	-05:53 (240.) ●
Laufen	12.3 km	08:53:19	00:11:17	06:16 min/km	-03:38 (5.) ●	-03:21 (37.) ●	-02:56 (265.) ●
Laufen	14.9 km	09:08:54	00:15:35	05:59 min/km	-05:10 (2.) ●	-04:39 (37.) ●	-04:05 (270.) ●
Laufen	17.5 km	09:24:25	00:15:31	05:58 min/km	-05:18 (4.) ●	-04:49 (48.) ●	-04:27 (268.) ●
Laufen	19.3 km	09:36:35	00:12:10	06:45 min/km	-04:12 (4.) ●	-04:03 (40.) ●	-03:42 (237.) ●
Laufen	22.5 km	09:57:05	00:20:30	06:24 min/km	-07:02 (2.) ●	-06:41 (37.) ●	-06:07 (208.) ●
Laufen	23.5 km	10:02:36	00:05:31	05:31 min/km	-01:38 (6.) ●	-01:34 (59.) ●	-01:28 (294.) ●
Laufen	24.5 km	10:08:18	00:05:42	05:42 min/km	-01:32 (5.) ●	-01:28 (62.) ●	-01:24 (303.) ●
Laufen	27.7 km	10:29:56	00:21:38	06:45 min/km	-06:46 (4.) ●	-06:26 (47.) ●	-06:09 (218.) ●
Laufen	29.5 km	10:42:12	00:12:16	06:48 min/km	-04:07 (3.) ●	-03:43 (43.) ●	-03:28 (207.) ●
Laufen	32 km	10:59:15	00:17:03	06:49 min/km	-05:28 (4.) ●	-05:00 (47.) ●	-04:30 (222.) ●
Laufen	34.5 km	11:16:12	00:16:57	06:46 min/km	-05:06 (6.) ●	-04:45 (60.) ●	-04:20 (262.) ●
Laufen	36.5 km	11:29:08	00:12:56	06:28 min/km	-04:24 (3.) ●	-04:03 (47.) ●	-03:48 (228.) ●
Laufen	38.5 km	11:42:24	00:13:16	06:38 min/km	-04:09 (9.) ●	-03:56 (73.) ●	-03:39 (293.) ●
Laufen	41.4 km	11:58:47	00:16:23	05:38 min/km	-06:05 (3.) ●	-05:36 (54.) ●	-05:03 (247.) ●
Laufen	41.8 km	12:03:06	00:04:19	10:47 min/km	-01:21 (6.) ●	-01:15 (102.) ●	-00:56 (477.) ●
Laufen	41.8 km	12:03:06	04:22:26	06:16 min/km	-01:26:35 (3.) ●	-01:19:39 (36.) ●	-01:11:05 (222.) ●
Total	226.8 km	12:03:06	12:03:06	18.82 km/h	-02:10:53 (6.) ●	-02:04:42 (57.) ●	-01:30:36 (368.) ●

Ges	Sex	Ak	Name	#	AK
127	11	1	Kim Sanner	480	F50-54	USA	01:14:14	05:10:39	04:15:20	10:48:48
257	34	2	Allison Woodward	1138	F50-54	USA	01:14:09	05:42:25	04:26:49	11:34:45
330	47	3	Michele Schlesser	1122	F50-54	USA	01:21:23	05:27:20	04:47:17	11:51:08
361	55	4	Maggie Freeman	412	F50-54	USA	01:25:53	05:30:30	04:50:52	11:59:00
365	56	5	Barbara Franz	171	F50-54	AUT	01:02:35	05:56:37	04:51:12	12:00:28
368	57	6	Nicole Ridgeway	67	F50-54	USA	01:26:48	06:02:07	04:22:26	12:03:06
434	72	7	Sheila Van Cuyk	1131	F50-54	USA	01:19:30	06:24:42	04:19:50	12:18:54
451	78	8	Robyn Clemente	167	F50-54	USA	01:18:06	06:00:00	04:42:33	12:22:54
457	81	9	Bridget Riordan	1119	F50-54	USA	01:16:47	06:19:13	04:29:03	12:24:26
475	89	10	Amy McGaraghan	177	F50-54	USA	01:05:43	06:14:02	04:52:25	12:29:30