Heidi Holtzman -
Ironman Maryland 2019

Quick facts

872/216/34Alle/Geschlecht/AK

F35-39Altersklasse

901Startnummer

USANationalität


1:14:22	6:10:11	6:03:25	13:41:11

Vergleiche Heidi Holtzman mit anderen Athleten!

901 Holtzman

875 Ancira ×

883 Dion ×

714 Norcross ×

894 Gifford ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:29	00:36:29	01:55 min/100m	-04:46 (18.) ●	-04:49 (116.) ●	-03:11 (546.) ●
Schwimmen	3.9 km	01:14:22	00:37:53	01:53 min/100m	-07:01 (13.) ●	-07:23 (82.) ●	-05:46 (390.) ●
Schwimmen	3.9 km	01:14:22	01:14:22	01:54 min/100m	-11:47 (14.) ●	-12:12 (97.) ●	-08:57 (453.) ●
Wechsel		01:20:31	00:06:09	-	-02:31 (17.) ●	-03:21 (98.) ●	-03:19 (367.) ●
Radfahren	20.6 km	01:49:11	00:28:40	43.12 km/h	+00:10 (38.) ●	-00:06 (264.) ●	+01:14 (1137.) ●
Radfahren	41 km	02:43:02	00:53:51	22.73 km/h	-01:44 (28.) ●	-01:54 (206.) ●	+01:27 (1019.) ●
Radfahren	71.1 km	03:48:47	01:05:45	27.47 km/h	-07:05 (22.) ●	-06:58 (124.) ●	-02:16 (728.) ●
Radfahren	105.7 km	04:50:37	01:01:50	33.57 km/h	-05:09 (21.) ●	-04:56 (125.) ●	-01:38 (735.) ●
Radfahren	134.9 km	06:01:24	01:10:47	24.75 km/h	-07:52 (19.) ●	-08:20 (124.) ●	-03:47 (673.) ●
Radfahren	181.1 km	07:30:42	01:29:18	31.04 km/h	-06:15 (25.) ●	-07:12 (149.) ●	-02:27 (748.) ●
Radfahren	181.1 km	07:30:42	06:10:11	29.35 km/h	-27:55 (22.) ●	-29:26 (134.) ●	-07:27 (757.) ●
Wechsel		07:37:46	00:07:04	-	-02:02 (26.) ●	-02:58 (129.) ●	-02:42 (482.) ●
Laufen	0.6 km	07:39:47	00:02:01	03:21 min/km	-00:22 (24.) ●	-00:35 (143.) ●	-00:35 (592.) ●
Laufen	2.2 km	07:52:57	00:13:10	08:13 min/km	-00:24 (41.) ●	-00:41 (256.) ●	+00:09 (1023.) ●
Laufen	5.4 km	08:17:00	00:24:03	07:30 min/km	+00:31 (41.) ●	-00:07 (285.) ●	+01:02 (1073.) ●
Laufen	6.4 km	08:23:31	00:06:31	06:31 min/km	+00:08 (42.) ●	-00:01 (287.) ●	+00:16 (1068.) ●
Laufen	7.6 km	08:30:06	00:06:35	05:29 min/km	-00:01 (40.) ●	-00:05 (274.) ●	+00:08 (1011.) ●
Laufen	10.5 km	08:55:11	00:25:05	08:38 min/km	-00:17 (36.) ●	-00:48 (241.) ●	±00:00 (891.) ●
Laufen	12.3 km	09:10:22	00:15:11	08:26 min/km	+01:07 (49.) ●	+00:33 (308.) ●	+00:58 (1089.) ●
Laufen	14.9 km	09:31:58	00:21:36	08:18 min/km	+02:05 (57.) ●	+01:22 (342.) ●	+01:56 (1158.) ●
Laufen	17.5 km	09:53:19	00:21:21	08:12 min/km	+01:34 (48.) ●	+01:01 (320.) ●	+01:23 (1060.) ●
Laufen	19.3 km	10:09:54	00:16:35	09:12 min/km	+00:31 (41.) ●	+00:22 (285.) ●	+00:43 (976.) ●
Laufen	22.5 km	10:39:15	00:29:21	09:10 min/km	+02:34 (51.) ●	+02:10 (348.) ●	+02:44 (1175.) ●
Laufen	23.5 km	10:47:06	00:07:51	07:51 min/km	+00:48 (53.) ●	+00:46 (367.) ●	+00:52 (1200.) ●
Laufen	24.5 km	10:55:06	00:08:00	08:00 min/km	+00:46 (55.) ●	+00:50 (383.) ●	+00:54 (1241.) ●
Laufen	27.7 km	11:27:39	00:32:33	10:10 min/km	+04:01 (64.) ●	+04:29 (434.) ●	+04:46 (1403.) ●
Laufen	29.5 km	11:45:55	00:18:16	10:08 min/km	+02:23 (57.) ●	+02:17 (408.) ●	+02:32 (1342.) ●
Laufen	32 km	12:09:51	00:23:56	09:34 min/km	+01:50 (50.) ●	+01:53 (357.) ●	+02:23 (1216.) ●
Laufen	34.5 km	12:33:28	00:23:37	09:26 min/km	+02:02 (53.) ●	+01:55 (348.) ●	+02:20 (1195.) ●
Laufen	36.5 km	12:52:24	00:18:56	09:28 min/km	+02:01 (52.) ●	+01:57 (365.) ●	+02:12 (1242.) ●
Laufen	38.5 km	13:11:26	00:19:02	09:31 min/km	+02:00 (54.) ●	+01:50 (361.) ●	+02:07 (1210.) ●
Laufen	41.4 km	13:35:27	00:24:01	08:16 min/km	+02:53 (59.) ●	+02:02 (369.) ●	+02:35 (1216.) ●
Laufen	41.8 km	13:41:11	00:05:44	14:20 min/km	+00:29 (58.) ●	+00:10 (365.) ●	+00:29 (1221.) ●
Laufen	41.8 km	13:41:11	06:03:25	08:41 min/km	+26:39 (49.) ●	+21:20 (330.) ●	+29:54 (1150.) ●
Total	226.8 km	13:41:11	13:41:11	16.57 km/h	-17:36 (34.) ●	-26:37 (216.) ●	+07:29 (872.) ●

Ges	Sex	Ak	Name	#	AK
814	195	29	Courtney Smith	924	F35-39	USA	01:37:02	06:39:26	04:52:47	13:32:23
827	200	30	Aixa Martinez	912	F35-39	SLV	01:17:15	05:41:39	06:19:07	13:34:20
831	202	31	Elizabeth Ricketts	920	F35-39	USA	01:24:38	06:28:25	05:22:19	13:35:05
839	205	32	April Ancira	875	F35-39	USA	01:23:57	06:37:17	05:17:19	13:36:09
841	206	33	Angela Dion	883	F35-39	USA	01:28:30	06:18:17	05:38:15	13:36:19
872	216	34	Heidi Holtzman	901	F35-39	USA	01:14:22	06:10:11	06:03:25	13:41:11
907	228	35	Angela Norcross	714	F35-39	USA	01:30:51	07:12:17	04:44:02	13:45:03
913	230	36	Loren Gifford	894	F35-39	USA	01:08:22	06:43:47	05:34:19	13:46:02
961	242	37	Maria Arlt	876	F35-39	CAN	01:20:21	06:11:26	06:02:42	13:54:06
993	250	38	Rachel Brenke	575	F35-39	USA	01:16:45	06:19:22	06:09:09	13:58:15