To Phuong Pham -
Ironman Taiwan 2019

Quick facts

213/24/3Alle/Geschlecht/AK

F30-34Altersklasse

1015Startnummer

Viet NamNationalität


1:20:03	6:32:25	4:54:17	13:00:25

Vergleiche To Phuong Pham mit anderen Athleten!

1015 Pham

1011 Sanda ×

1017 Cochran ×

1018 Miao ×

1014 Chen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.3 km	00:25:22	00:25:22	01:57 min/100m	-01:06 (2.) ●	-00:51 (26.) ●	+00:01 (230.) ●
Schwimmen	2.5 km	00:52:09	00:26:47	02:13 min/100m	-00:23 (3.) ●	-00:54 (27.) ●	+00:14 (241.) ●
Schwimmen	3.8 km	01:20:03	00:27:54	02:08 min/100m	+00:18 (4.) ●	-00:22 (30.) ●	+00:29 (251.) ●
Schwimmen	3.8 km	01:20:03	01:20:03	02:06 min/100m	-01:11 (3.) ●	-02:07 (28.) ●	+00:44 (241.) ●
Wechsel		01:26:47	00:06:44	-	-02:45 (2.) ●	-00:51 (26.) ●	-00:44 (222.) ●
Radfahren	23 km	02:15:58	00:49:11	28.06 km/h	-04:24 (1.) ●	-01:48 (16.) ●	+01:04 (265.) ●
Radfahren	52.4 km	03:17:13	01:01:15	28.8 km/h	-02:06 (1.) ●	-02:31 (14.) ●	+00:17 (232.) ●
Radfahren	72.3 km	04:05:21	00:48:08	24.81 km/h	-01:53 (1.) ●	-03:31 (13.) ●	-00:52 (211.) ●
Radfahren	93.8 km	04:49:01	00:43:40	29.54 km/h	-02:08 (2.) ●	-02:45 (15.) ●	-00:51 (204.) ●
Radfahren	113.7 km	05:41:01	00:52:00	22.96 km/h	-02:17 (2.) ●	-02:36 (19.) ●	-01:11 (203.) ●
Radfahren	135.2 km	06:25:14	00:44:13	29.17 km/h	-04:13 (2.) ●	-03:36 (14.) ●	-02:13 (166.) ●
Radfahren	155.1 km	07:17:26	00:52:12	22.87 km/h	-03:40 (2.) ●	-02:25 (19.) ●	-01:31 (190.) ●
Radfahren	167.6 km	07:40:00	00:22:34	33.23 km/h	-01:27 (2.) ●	-00:59 (22.) ●	-00:19 (218.) ●
Radfahren	176.6 km	07:59:12	00:19:12	28.13 km/h	-01:40 (1.) ●	-01:35 (11.) ●	-00:59 (163.) ●
Radfahren	176.6 km	07:59:12	06:32:25	27 km/h	-23:48 (2.) ●	-21:46 (14.) ●	-06:35 (190.) ●
Wechsel		08:06:08	00:06:56	-	-00:47 (4.) ●	+01:11 (35.) ●	+01:22 (317.) ●
Laufen	1.7 km	08:15:43	00:09:35	05:38 min/km	-01:14 (3.) ●	+00:05 (31.) ●	+00:08 (275.) ●
Laufen	4.2 km	08:33:00	00:17:17	06:54 min/km	+01:45 (4.) ●	+02:48 (44.) ●	+03:21 (398.) ●
Laufen	5.3 km	08:40:27	00:07:27	06:46 min/km	+00:02 (3.) ●	+00:29 (36.) ●	+00:33 (308.) ●
Laufen	6.2 km	08:46:46	00:06:19	07:01 min/km	+00:18 (4.) ●	+00:22 (34.) ●	+00:19 (297.) ●
Laufen	7.2 km	08:53:13	00:06:27	06:27 min/km	-00:17 (2.) ●	+00:18 (35.) ●	+00:18 (291.) ●
Laufen	8 km	08:58:23	00:05:10	06:27 min/km	-00:51 (1.) ●	-00:36 (17.) ●	-00:49 (178.) ●
Laufen	8.9 km	09:08:01	00:09:38	10:42 min/km	+03:26 (5.) ●	+03:58 (47.) ●	+04:05 (431.) ●
Laufen	10 km	09:14:58	00:06:57	06:19 min/km	-00:24 (2.) ●	-00:15 (24.) ●	-00:21 (211.) ●
Laufen	11.9 km	09:29:56	00:14:58	07:52 min/km	+00:12 (3.) ●	+00:19 (30.) ●	+00:05 (248.) ●
Laufen	14.7 km	09:45:46	00:15:50	05:39 min/km	+00:34 (3.) ●	+00:47 (33.) ●	+00:26 (268.) ●
Laufen	15.8 km	09:53:08	00:07:22	06:41 min/km	-00:20 (3.) ●	-00:02 (28.) ●	-00:19 (223.) ●
Laufen	16.7 km	09:59:34	00:06:26	07:08 min/km	+00:11 (4.) ●	+00:08 (31.) ●	-00:01 (250.) ●
Laufen	17.7 km	10:06:05	00:06:31	06:31 min/km	-00:34 (3.) ●	±00:00 (28.) ●	-00:12 (234.) ●
Laufen	18.5 km	10:11:24	00:05:19	06:38 min/km	-01:01 (2.) ●	-00:45 (18.) ●	-01:08 (152.) ●
Laufen	19.4 km	10:17:27	00:06:03	06:43 min/km	+00:11 (3.) ●	+00:05 (33.) ●	±00:00 (271.) ●
Laufen	20.4 km	10:25:07	00:07:40	07:40 min/km	-00:05 (3.) ●	-00:05 (27.) ●	-00:12 (231.) ●
Laufen	22.7 km	10:40:48	00:15:41	06:49 min/km	-00:06 (3.) ●	±00:00 (30.) ●	-00:32 (217.) ●
Laufen	25.1 km	10:57:01	00:16:13	06:45 min/km	+00:04 (3.) ●	±00:00 (29.) ●	-00:20 (224.) ●
Laufen	26.2 km	11:04:36	00:07:35	06:53 min/km	-00:34 (3.) ●	-00:27 (26.) ●	-00:44 (189.) ●
Laufen	27.2 km	11:11:14	00:06:38	06:38 min/km	-00:43 (3.) ●	-00:18 (25.) ●	-00:27 (207.) ●
Laufen	28.2 km	11:18:02	00:06:48	06:48 min/km	-00:15 (3.) ●	-00:12 (28.) ●	-00:24 (208.) ●
Laufen	29 km	11:24:11	00:06:09	07:41 min/km	-00:24 (3.) ●	-00:28 (26.) ●	-00:47 (192.) ●
Laufen	29.8 km	11:29:44	00:05:33	06:56 min/km	-00:58 (3.) ●	-01:08 (23.) ●	-00:57 (175.) ●
Laufen	30.9 km	11:37:29	00:07:45	07:02 min/km	-00:06 (3.) ●	-00:29 (26.) ●	-00:42 (201.) ●
Laufen	33.2 km	11:54:00	00:16:31	07:10 min/km	+00:20 (4.) ●	-00:03 (29.) ●	-00:22 (223.) ●
Laufen	35.5 km	12:11:13	00:17:13	07:29 min/km	+00:03 (3.) ●	+00:28 (31.) ●	±00:00 (245.) ●
Laufen	36.7 km	12:20:23	00:09:10	07:38 min/km	+00:23 (3.) ●	+00:53 (38.) ●	+00:36 (290.) ●
Laufen	37.6 km	12:27:52	00:07:29	08:18 min/km	+00:25 (3.) ●	+00:26 (33.) ●	+00:08 (259.) ●
Laufen	38.7 km	12:35:17	00:07:25	06:44 min/km	+00:14 (3.) ●	+00:21 (34.) ●	+00:01 (246.) ●
Laufen	39.6 km	12:41:11	00:05:54	06:33 min/km	-00:19 (3.) ●	-00:33 (24.) ●	-00:58 (158.) ●
Laufen	40.3 km	12:47:28	00:06:17	08:58 min/km	-00:15 (3.) ●	+00:01 (33.) ●	-00:07 (253.) ●
Laufen	41.4 km	12:55:13	00:07:45	07:02 min/km	-00:12 (3.) ●	-00:27 (27.) ●	-00:35 (216.) ●
Laufen	42.2 km	13:00:25	00:05:12	06:29 min/km	+00:11 (4.) ●	-00:09 (28.) ●	-00:08 (248.) ●
Laufen	42.2 km	13:00:25	04:54:17	06:58 min/km	-00:19 (3.) ●	+05:31 (31.) ●	-00:05 (233.) ●
Total	222.6 km	13:00:25	13:00:25	17.11 km/h	-28:50 (3.) ●	-18:02 (24.) ●	-05:18 (213.) ●

Ges	Sex	Ak	Name	#	AK
127	9	1	Ayumi Sanda	1011	F30-34	Japan	01:16:45	06:31:25	04:02:34	12:03:10
175	20	2	Kelli Cochran	1017	F30-34	United States	01:20:55	06:48:20	04:19:35	12:38:16
213	24	3	To Phuong Pham	1015	F30-34	Viet Nam	01:20:03	06:32:25	04:54:17	13:00:25
318	37	4	Tyng Miao	1018	F30-34	Taiwan	01:03:31	07:24:07	05:32:38	14:15:44
397	45	5	Kaiyueh Chen	1014	F30-34	Taiwan	01:44:59	07:24:40	05:44:08	15:28:46