Ho Shun Ngai -
Ironman Taiwan 2019

Quick facts

148/132/26Alle/Geschlecht/AK

M35-39Altersklasse

1181Startnummer

Hong KongNationalität


1:16:02	6:22:19	4:23:05	12:14:12

Vergleiche Ho Shun Ngai mit anderen Athleten!

1181 Ngai

1179 Liu ×

1190 Tsubui ×

1189 Miyazawa ×

1160 Yoshimoto ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.3 km	00:24:21	00:24:21	01:52 min/100m	-00:10 (30.) ●	-00:52 (159.) ●	-01:00 (183.) ●
Schwimmen	2.5 km	00:50:20	00:25:59	02:09 min/100m	+00:16 (32.) ●	-00:24 (181.) ●	-00:34 (212.) ●
Schwimmen	3.8 km	01:16:02	00:25:42	01:58 min/100m	-00:49 (30.) ●	-01:36 (158.) ●	-01:43 (180.) ●
Schwimmen	3.8 km	01:16:02	01:16:02	02:00 min/100m	-00:43 (29.) ●	-02:52 (160.) ●	-03:17 (184.) ●
Wechsel		01:23:31	00:07:29	-	+00:14 (30.) ●	-00:08 (206.) ●	+00:01 (251.) ●
Radfahren	23 km	02:09:27	00:45:56	30.04 km/h	-00:34 (26.) ●	-01:46 (141.) ●	-02:11 (151.) ●
Radfahren	52.4 km	03:07:22	00:57:55	30.46 km/h	-00:44 (26.) ●	-02:37 (141.) ●	-03:03 (150.) ●
Radfahren	72.3 km	03:53:39	00:46:17	25.8 km/h	-00:17 (25.) ●	-02:16 (141.) ●	-02:43 (152.) ●
Radfahren	93.8 km	04:36:09	00:42:30	30.35 km/h	+00:04 (28.) ●	-01:37 (155.) ●	-02:01 (167.) ●
Radfahren	113.7 km	05:25:04	00:48:55	24.41 km/h	-01:26 (25.) ●	-03:54 (131.) ●	-04:16 (139.) ●
Radfahren	135.2 km	06:08:45	00:43:41	29.53 km/h	-00:52 (25.) ●	-02:25 (139.) ●	-02:45 (153.) ●
Radfahren	155.1 km	07:02:36	00:53:51	22.17 km/h	+02:01 (38.) ●	+00:25 (206.) ●	+00:08 (232.) ●
Radfahren	167.6 km	07:25:25	00:22:49	32.87 km/h	+00:44 (37.) ●	+00:05 (209.) ●	-00:04 (238.) ●
Radfahren	176.6 km	07:45:50	00:20:25	26.45 km/h	+01:05 (42.) ●	+00:19 (228.) ●	+00:14 (258.) ●
Radfahren	176.6 km	07:45:50	06:22:19	27.72 km/h	+00:01 (26.) ●	-13:46 (142.) ●	-16:41 (154.) ●
Wechsel		07:51:07	00:05:17	-	-00:05 (30.) ●	-00:23 (201.) ●	-00:17 (240.) ●
Laufen	1.7 km	07:59:58	00:08:51	05:12 min/km	+00:14 (36.) ●	-00:37 (182.) ●	-00:36 (211.) ●
Laufen	4.2 km	08:13:34	00:13:36	05:26 min/km	+00:20 (35.) ●	-00:16 (194.) ●	-00:20 (227.) ●
Laufen	5.3 km	08:20:03	00:06:29	05:53 min/km	-00:09 (34.) ●	-00:25 (169.) ●	-00:25 (195.) ●
Laufen	6.2 km	08:25:41	00:05:38	06:15 min/km	-00:13 (29.) ●	-00:23 (158.) ●	-00:22 (187.) ●
Laufen	7.2 km	08:31:22	00:05:41	05:41 min/km	-00:17 (32.) ●	-00:29 (165.) ●	-00:28 (195.) ●
Laufen	8 km	08:36:25	00:05:03	06:18 min/km	-00:47 (30.) ●	-00:59 (145.) ●	-00:56 (166.) ●
Laufen	8.9 km	08:41:06	00:04:41	05:12 min/km	-00:42 (25.) ●	-00:52 (114.) ●	-00:52 (132.) ●
Laufen	10 km	08:47:24	00:06:18	05:43 min/km	-00:40 (20.) ●	-01:01 (115.) ●	-01:00 (133.) ●
Laufen	11.9 km	09:01:03	00:13:39	07:11 min/km	-00:43 (26.) ●	-01:18 (144.) ●	-01:14 (171.) ●
Laufen	14.7 km	09:14:45	00:13:42	04:53 min/km	-01:08 (25.) ●	-01:45 (120.) ●	-01:42 (142.) ●
Laufen	15.8 km	09:21:12	00:06:27	05:51 min/km	-00:57 (19.) ●	-01:17 (110.) ●	-01:14 (125.) ●
Laufen	16.7 km	09:26:51	00:05:39	06:16 min/km	-00:42 (20.) ●	-00:49 (121.) ●	-00:48 (140.) ●
Laufen	17.7 km	09:32:25	00:05:34	05:34 min/km	-00:51 (19.) ●	-01:10 (102.) ●	-01:09 (115.) ●
Laufen	18.5 km	09:38:00	00:05:35	06:58 min/km	-00:43 (26.) ●	-00:56 (147.) ●	-00:52 (175.) ●
Laufen	19.4 km	09:42:46	00:04:46	05:17 min/km	-01:17 (18.) ●	-01:18 (89.) ●	-01:17 (102.) ●
Laufen	20.4 km	09:49:20	00:06:34	06:34 min/km	-00:59 (19.) ●	-01:19 (108.) ●	-01:18 (122.) ●
Laufen	22.7 km	10:03:53	00:14:33	06:19 min/km	-01:19 (24.) ●	-01:43 (131.) ●	-01:40 (158.) ●
Laufen	25.1 km	10:18:06	00:14:13	05:55 min/km	-01:34 (23.) ●	-02:20 (114.) ●	-02:20 (132.) ●
Laufen	26.2 km	10:25:39	00:07:33	06:51 min/km	-00:14 (27.) ●	-00:46 (156.) ●	-00:46 (186.) ●
Laufen	27.2 km	10:31:57	00:06:18	06:18 min/km	-00:25 (23.) ●	-00:47 (138.) ●	-00:47 (163.) ●
Laufen	28.2 km	10:38:44	00:06:47	06:47 min/km	-00:08 (28.) ●	-00:24 (175.) ●	-00:25 (207.) ●
Laufen	29 km	10:43:59	00:05:15	06:33 min/km	-01:27 (16.) ●	-01:43 (93.) ●	-01:41 (104.) ●
Laufen	29.8 km	10:51:36	00:07:37	09:31 min/km	+01:12 (47.) ●	+01:12 (294.) ●	+01:07 (339.) ●
Laufen	30.9 km	10:59:22	00:07:46	07:03 min/km	-00:57 (28.) ●	-00:41 (173.) ●	-00:41 (205.) ●
Laufen	33.2 km	11:15:13	00:15:51	06:53 min/km	-00:21 (31.) ●	-00:58 (170.) ●	-01:02 (198.) ●
Laufen	35.5 km	11:31:24	00:16:11	07:02 min/km	-00:44 (30.) ●	-01:01 (172.) ●	-01:02 (204.) ●
Laufen	36.7 km	11:38:45	00:07:21	06:07 min/km	-00:52 (25.) ●	-01:13 (128.) ●	-01:13 (149.) ●
Laufen	37.6 km	11:45:13	00:06:28	07:11 min/km	-00:28 (28.) ●	-00:53 (147.) ●	-00:53 (173.) ●
Laufen	38.7 km	11:51:36	00:06:23	05:48 min/km	-00:45 (25.) ●	-01:01 (128.) ●	-01:01 (152.) ●
Laufen	39.6 km	11:56:48	00:05:12	05:46 min/km	-01:29 (16.) ●	-01:41 (78.) ●	-01:40 (84.) ●
Laufen	40.3 km	12:02:53	00:06:05	08:41 min/km	-00:04 (35.) ●	-00:17 (200.) ●	-00:19 (232.) ●
Laufen	41.4 km	12:09:32	00:06:39	06:02 min/km	-01:14 (15.) ●	-01:39 (103.) ●	-01:41 (113.) ●
Laufen	42.2 km	12:14:12	00:04:40	05:49 min/km	-00:22 (25.) ●	-00:38 (135.) ●	-00:40 (150.) ●
Laufen	42.2 km	12:14:12	04:23:05	06:14 min/km	-20:45 (24.) ●	-31:27 (128.) ●	-31:17 (154.) ●
Total	222.6 km	12:14:12	12:14:12	18.19 km/h	-21:18 (26.) ●	-48:36 (132.) ●	-51:31 (148.) ●

Ges	Sex	Ak	Name	#	AK
99	97	21	Hongbin Zhang	1161	M35-39	China	01:09:18	05:49:16	04:22:44	11:33:34
117	109	22	Kaihung Lo	1170	M35-39	Taiwan	01:16:48	05:37:27	04:48:01	11:49:57
118	110	23	Chunjui Chen	1174	M35-39	Taiwan	01:09:17	05:36:24	04:47:40	11:50:10
132	121	24	Weixiang Liu	1179	M35-39	China	01:16:27	06:36:06	03:56:53	12:04:54
137	123	25	Hiroyuki Tsubui	1190	M35-39	Japan	01:02:54	06:57:22	03:57:07	12:08:13
148	132	26	Ho Shun Ngai	1181	M35-39	Hong Kong	01:16:02	06:22:19	04:23:05	12:14:12
150	134	27	Kosaku Miyazawa	1189	M35-39	Japan	01:21:12	06:28:58	04:14:21	12:15:10
158	139	28	Teppei Yoshimoto	1160	M35-39	Japan	01:25:21	06:29:53	04:14:17	12:22:33
164	144	29	Kengyi Lee	1152	M35-39	Taiwan	01:11:27	06:25:24	04:39:14	12:28:05
170	148	30	Alexander C Badajos	1162	M35-39	Philippines	01:05:09	06:36:27	04:42:58	12:32:03