João Carvalho -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1997/1666/259Alle/Geschlecht/AK
M30-34Altersklasse
1028Startnummer
PORNationalität
37:06 | 3:14:44 | 2:49:17 | 6:57:15 |
Vergleiche João Carvalho mit anderen Athleten!
1028 Carvalho
1016 Worboys ×
1103 Bernardes ×
1177 Santos ×
934 Malashenko ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:06 | 00:37:06 | 01:57 min/100m | +00:16 (154.) ● | -00:03 (959.) ● | -00:24 (1118.) ● |
Wechsel | 00:48:01 | 00:10:55 | - | +02:42 (248.) ● | +02:35 (1586.) ● | +02:34 (1929.) ● | |
Radfahren | 25.2 km | 01:38:01 | 00:50:00 | 30.24 km/h | +05:35 (245.) ● | +05:34 (1603.) ● | +04:51 (1873.) ● |
Radfahren | 68.7 km | 03:16:39 | 01:38:38 | 26.46 km/h | +09:43 (234.) ● | +09:36 (1497.) ● | +07:49 (1704.) ● |
Radfahren | 74.5 km | 03:35:54 | 00:19:15 | 18.08 km/h | +01:45 (224.) ● | +01:36 (1409.) ● | +01:10 (1589.) ● |
Radfahren | 90.1 km | 04:02:45 | 00:26:51 | 34.86 km/h | +00:44 (194.) ● | +00:47 (1223.) ● | +00:22 (1351.) ● |
Radfahren | 90.1 km | 04:02:45 | 03:14:44 | 27.76 km/h | +17:47 (232.) ● | +17:33 (1492.) ● | +14:12 (1697.) ● |
Wechsel | 04:07:58 | 00:05:13 | - | +00:51 (213.) ● | +00:35 (1313.) ● | +00:27 (1571.) ● | |
Laufen | 0.5 km | 04:10:54 | 00:02:56 | 05:52 min/km | +00:38 (264.) ● | +00:32 (1665.) ● | +00:29 (1982.) ● |
Laufen | 5.5 km | 04:48:43 | 00:37:49 | 07:33 min/km | +11:46 (273.) ● | +10:57 (1768.) ● | +10:28 (2151.) ● |
Laufen | 10.6 km | 05:27:01 | 00:38:18 | 07:30 min/km | +11:00 (271.) ● | +10:01 (1726.) ● | +09:35 (2095.) ● |
Laufen | 15.6 km | 06:08:37 | 00:41:36 | 08:19 min/km | +12:18 (271.) ● | +11:16 (1713.) ● | +10:53 (2093.) ● |
Laufen | 20.6 km | 06:54:22 | 00:45:45 | 09:08 min/km | +16:20 (273.) ● | +15:23 (1787.) ● | +15:03 (2189.) ● |
Laufen | 21 km | 06:56:44 | 00:02:22 | 05:55 min/km | +00:41 (266.) ● | +00:39 (1749.) ● | +00:38 (2146.) ● |
Laufen | 21.1 km | 06:57:15 | 00:00:31 | 05:09 min/km | +00:09 (269.) ● | +00:08 (1746.) ● | +00:08 (2143.) ● |
Laufen | 21.1 km | 06:57:15 | 02:49:17 | 08:01 min/km | +52:52 (272.) ● | +48:56 (1761.) ● | +47:14 (2148.) ● |
Total | 113.1 km | 06:57:15 | 06:57:15 | 16.26 km/h | +01:14:28 (259.) ● | +01:09:36 (1666.) ● | +01:04:03 (1997.) ● |