Jorge Raminhas -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1288/1151/193Alle/Geschlecht/AK
M30-34Altersklasse
1040Startnummer
PORNationalität
39:04 | 3:05:44 | 1:58:38 | 5:56:47 |
Vergleiche Jorge Raminhas mit anderen Athleten!
1040 Raminhas
1062 Silva ×
1163 Bruski ×
940 Rodrigues ×
1065 Venema ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:04 | 00:39:04 | 02:03 min/100m | +02:14 (192.) ● | +01:55 (1212.) ● | +01:34 (1428.) ● |
Wechsel | 00:49:11 | 00:10:07 | - | +01:54 (235.) ● | +01:47 (1470.) ● | +01:46 (1787.) ● | |
Radfahren | 25.2 km | 01:36:49 | 00:47:38 | 31.74 km/h | +03:13 (223.) ● | +03:12 (1433.) ● | +02:29 (1623.) ● |
Radfahren | 68.7 km | 03:11:42 | 01:34:53 | 27.51 km/h | +05:58 (217.) ● | +05:51 (1354.) ● | +04:04 (1517.) ● |
Radfahren | 74.5 km | 03:28:38 | 00:16:56 | 20.55 km/h | -00:34 (134.) ● | -00:43 (814.) ● | -01:09 (873.) ● |
Radfahren | 90.1 km | 03:54:55 | 00:26:17 | 35.61 km/h | +00:10 (173.) ● | +00:13 (1072.) ● | -00:12 (1172.) ● |
Radfahren | 90.1 km | 03:54:55 | 03:05:44 | 29.11 km/h | +08:47 (206.) ● | +08:33 (1304.) ● | +05:12 (1454.) ● |
Wechsel | 03:58:09 | 00:03:14 | - | -01:08 (71.) ● | -01:24 (453.) ● | -01:32 (559.) ● | |
Laufen | 0.5 km | 04:00:22 | 00:02:13 | 04:26 min/km | -00:05 (127.) ● | -00:11 (587.) ● | -00:14 (637.) ● |
Laufen | 5.5 km | 04:27:40 | 00:27:18 | 05:27 min/km | +01:15 (190.) ● | +00:26 (1108.) ● | -00:03 (1260.) ● |
Laufen | 10.6 km | 04:55:07 | 00:27:27 | 05:22 min/km | +00:09 (163.) ● | -00:50 (907.) ● | -01:16 (1019.) ● |
Laufen | 15.6 km | 05:25:54 | 00:30:47 | 06:09 min/km | +01:29 (189.) ● | +00:27 (1080.) ● | +00:04 (1252.) ● |
Laufen | 20.6 km | 05:54:33 | 00:28:39 | 05:43 min/km | -00:46 (142.) ● | -01:43 (803.) ● | -02:03 (921.) ● |
Laufen | 21 km | 05:56:24 | 00:01:51 | 04:37 min/km | +00:10 (222.) ● | +00:08 (1291.) ● | +00:07 (1556.) ● |
Laufen | 21.1 km | 05:56:47 | 00:00:23 | 03:49 min/km | +00:01 (180.) ● | ±00:00 (968.) ● | ±00:00 (1159.) ● |
Laufen | 21.1 km | 05:56:47 | 01:58:38 | 05:37 min/km | +02:13 (171.) ● | -01:43 (970.) ● | -03:25 (1107.) ● |
Total | 113.1 km | 05:56:47 | 05:56:47 | 19.02 km/h | +14:00 (193.) ● | +09:08 (1151.) ● | +03:35 (1288.) ● |