João Cardoso -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
479/441/83Alle/Geschlecht/AK
M35-39Altersklasse
1342Startnummer
PORNationalität
35:26 | 2:50:41 | 1:36:06 | 5:13:03 |
Vergleiche João Cardoso mit anderen Athleten!
1342 Cardoso
1191 Frizzera Baumgarten ×
1239 Garcia Filho ×
1313 Hogg ×
1451 Smulders ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:26 | 00:35:26 | 01:51 min/100m | -01:57 (132.) ● | -01:43 (735.) ● | -02:04 (836.) ● |
Wechsel | 00:42:52 | 00:07:26 | - | -00:53 (123.) ● | -00:54 (699.) ● | -00:55 (844.) ● | |
Radfahren | 25.2 km | 01:26:05 | 00:43:13 | 34.99 km/h | -01:34 (138.) ● | -01:13 (826.) ● | -01:56 (879.) ● |
Radfahren | 68.7 km | 02:51:54 | 01:25:49 | 30.41 km/h | -03:46 (140.) ● | -03:13 (813.) ● | -05:00 (865.) ● |
Radfahren | 74.5 km | 03:07:47 | 00:15:53 | 21.91 km/h | -01:46 (91.) ● | -01:46 (495.) ● | -02:12 (521.) ● |
Radfahren | 90.1 km | 03:33:33 | 00:25:46 | 36.33 km/h | -00:22 (164.) ● | -00:18 (929.) ● | -00:43 (1012.) ● |
Radfahren | 90.1 km | 03:33:33 | 02:50:41 | 31.67 km/h | -07:28 (135.) ● | -06:30 (773.) ● | -09:51 (825.) ● |
Wechsel | 03:36:57 | 00:03:24 | - | -01:09 (96.) ● | -01:14 (558.) ● | -01:22 (681.) ● | |
Laufen | 0.5 km | 03:38:51 | 00:01:54 | 03:48 min/km | -00:28 (21.) ● | -00:30 (106.) ● | -00:33 (113.) ● |
Laufen | 5.5 km | 03:59:44 | 00:20:53 | 04:10 min/km | -05:47 (16.) ● | -05:59 (105.) ● | -06:28 (112.) ● |
Laufen | 10.6 km | 04:22:17 | 00:22:33 | 04:25 min/km | -05:26 (30.) ● | -05:44 (184.) ● | -06:10 (196.) ● |
Laufen | 15.6 km | 04:45:53 | 00:23:36 | 04:43 min/km | -06:14 (35.) ● | -06:44 (203.) ● | -07:07 (217.) ● |
Laufen | 20.6 km | 05:11:12 | 00:25:19 | 05:03 min/km | -04:33 (70.) ● | -05:03 (364.) ● | -05:23 (397.) ● |
Laufen | 21 km | 05:12:43 | 00:01:31 | 03:47 min/km | -00:11 (97.) ● | -00:12 (489.) ● | -00:13 (545.) ● |
Laufen | 21.1 km | 05:13:03 | 00:00:20 | 03:19 min/km | -00:03 (87.) ● | -00:03 (433.) ● | -00:03 (494.) ● |
Laufen | 21.1 km | 05:13:03 | 01:36:06 | 04:33 min/km | -22:42 (33.) ● | -24:15 (198.) ● | -25:57 (213.) ● |
Total | 113.1 km | 05:13:03 | 05:13:03 | 21.68 km/h | -34:09 (83.) ● | -34:36 (441.) ● | -40:09 (479.) ● |