José Rodrigues -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
636/582/107Alle/Geschlecht/AK
M35-39Altersklasse
1349Startnummer
PORNationalität
37:07 | 2:55:18 | 1:41:12 | 5:22:53 |
Vergleiche José Rodrigues mit anderen Athleten!
1349 Rodrigues
1414 Bela ×
1292 Dorado ×
1231 Brazão ×
250 Millet ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:07 | 00:37:07 | 01:57 min/100m | -00:16 (165.) ● | -00:02 (962.) ● | -00:23 (1121.) ● |
Wechsel | 00:43:48 | 00:06:41 | - | -01:38 (69.) ● | -01:39 (428.) ● | -01:40 (527.) ● | |
Radfahren | 25.2 km | 01:28:41 | 00:44:53 | 33.69 km/h | +00:06 (184.) ● | +00:27 (1086.) ● | -00:16 (1186.) ● |
Radfahren | 68.7 km | 02:54:51 | 01:26:10 | 30.29 km/h | -03:25 (145.) ● | -02:52 (834.) ● | -04:39 (888.) ● |
Radfahren | 74.5 km | 03:11:33 | 00:16:42 | 20.84 km/h | -00:57 (130.) ● | -00:57 (745.) ● | -01:23 (797.) ● |
Radfahren | 90.1 km | 03:39:06 | 00:27:33 | 33.97 km/h | +01:25 (236.) ● | +01:29 (1374.) ● | +01:04 (1544.) ● |
Radfahren | 90.1 km | 03:39:06 | 02:55:18 | 30.84 km/h | -02:51 (162.) ● | -01:53 (946.) ● | -05:14 (1023.) ● |
Wechsel | 03:41:41 | 00:02:35 | - | -01:58 (29.) ● | -02:03 (180.) ● | -02:11 (232.) ● | |
Laufen | 0.5 km | 03:43:49 | 00:02:08 | 04:16 min/km | -00:14 (92.) ● | -00:16 (439.) ● | -00:19 (466.) ● |
Laufen | 5.5 km | 04:07:15 | 00:23:26 | 04:41 min/km | -03:14 (80.) ● | -03:26 (402.) ● | -03:55 (434.) ● |
Laufen | 10.6 km | 04:31:40 | 00:24:25 | 04:47 min/km | -03:34 (76.) ● | -03:52 (406.) ● | -04:18 (444.) ● |
Laufen | 15.6 km | 04:56:53 | 00:25:13 | 05:02 min/km | -04:37 (72.) ● | -05:07 (375.) ● | -05:30 (413.) ● |
Laufen | 20.6 km | 05:21:10 | 00:24:17 | 04:51 min/km | -05:35 (46.) ● | -06:05 (251.) ● | -06:25 (274.) ● |
Laufen | 21 km | 05:22:34 | 00:01:24 | 03:30 min/km | -00:18 (51.) ● | -00:19 (258.) ● | -00:20 (281.) ● |
Laufen | 21.1 km | 05:22:53 | 00:00:19 | 03:09 min/km | -00:04 (65.) ● | -00:04 (312.) ● | -00:04 (352.) ● |
Laufen | 21.1 km | 05:22:53 | 01:41:12 | 04:47 min/km | -17:36 (68.) ● | -19:09 (338.) ● | -20:51 (368.) ● |
Total | 113.1 km | 05:22:53 | 05:22:53 | 21.02 km/h | -24:19 (107.) ● | -24:46 (582.) ● | -30:19 (636.) ● |