Nicolas Grandmaison -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
965/882/160Alle/Geschlecht/AK
M35-39Altersklasse
1410Startnummer
FRANationalität
38:23 | 2:52:04 | 1:54:46 | 5:39:53 |
Vergleiche Nicolas Grandmaison mit anderen Athleten!
1410 Grandmaison
1247 Krieger ×
1320 Rocha ×
1438 Vieira ×
1461 Du Toit ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:23 | 00:38:23 | 02:01 min/100m | +01:00 (198.) ● | +01:14 (1131.) ● | +00:53 (1328.) ● |
Wechsel | 00:48:10 | 00:09:47 | - | +01:28 (247.) ● | +01:27 (1416.) ● | +01:26 (1722.) ● | |
Radfahren | 25.2 km | 01:31:56 | 00:43:46 | 34.55 km/h | -01:01 (155.) ● | -00:40 (912.) ● | -01:23 (982.) ● |
Radfahren | 68.7 km | 02:57:29 | 01:25:33 | 30.51 km/h | -04:02 (137.) ● | -03:29 (796.) ● | -05:16 (847.) ● |
Radfahren | 74.5 km | 03:14:13 | 00:16:44 | 20.8 km/h | -00:55 (132.) ● | -00:55 (755.) ● | -01:21 (808.) ● |
Radfahren | 90.1 km | 03:40:14 | 00:26:01 | 35.98 km/h | -00:07 (177.) ● | -00:03 (1000.) ● | -00:28 (1091.) ● |
Radfahren | 90.1 km | 03:40:14 | 02:52:04 | 31.42 km/h | -06:05 (143.) ● | -05:07 (829.) ● | -08:28 (884.) ● |
Wechsel | 03:45:07 | 00:04:53 | - | +00:20 (214.) ● | +00:15 (1192.) ● | +00:07 (1427.) ● | |
Laufen | 0.5 km | 03:47:17 | 00:02:10 | 04:20 min/km | -00:12 (103.) ● | -00:14 (509.) ● | -00:17 (544.) ● |
Laufen | 5.5 km | 04:12:58 | 00:25:41 | 05:08 min/km | -00:59 (152.) ● | -01:11 (826.) ● | -01:40 (917.) ● |
Laufen | 10.6 km | 04:39:26 | 00:26:28 | 05:11 min/km | -01:31 (140.) ● | -01:49 (739.) ● | -02:15 (823.) ● |
Laufen | 15.6 km | 05:09:05 | 00:29:39 | 05:55 min/km | -00:11 (176.) ● | -00:41 (950.) ● | -01:04 (1089.) ● |
Laufen | 20.6 km | 05:37:51 | 00:28:46 | 05:45 min/km | -01:06 (155.) ● | -01:36 (814.) ● | -01:56 (939.) ● |
Laufen | 21 km | 05:39:30 | 00:01:39 | 04:07 min/km | -00:03 (146.) ● | -00:04 (815.) ● | -00:05 (958.) ● |
Laufen | 21.1 km | 05:39:53 | 00:00:23 | 03:49 min/km | ±00:00 (199.) ● | ±00:00 (999.) ● | ±00:00 (1190.) ● |
Laufen | 21.1 km | 05:39:53 | 01:54:46 | 05:26 min/km | -04:02 (151.) ● | -05:35 (804.) ● | -07:17 (908.) ● |
Total | 113.1 km | 05:39:53 | 05:39:53 | 19.97 km/h | -07:19 (160.) ● | -07:46 (882.) ● | -13:19 (965.) ● |