Stepan Shulga -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1287/1150/201Alle/Geschlecht/AK
M35-39Altersklasse
1486Startnummer
UKRNationalität
41:54 | 3:04:38 | 1:58:02 | 5:56:40 |
Vergleiche Stepan Shulga mit anderen Athleten!
1486 Shulga
1221 Nonkes ×
1394 Dowell ×
1471 Vecino ×
241 Cullen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:54 | 00:41:54 | 02:12 min/100m | +04:31 (256.) ● | +04:45 (1487.) ● | +04:24 (1781.) ● |
Wechsel | 00:49:57 | 00:08:03 | - | -00:16 (169.) ● | -00:17 (912.) ● | -00:18 (1110.) ● | |
Radfahren | 25.2 km | 01:36:43 | 00:46:46 | 32.33 km/h | +01:59 (231.) ● | +02:20 (1355.) ● | +01:37 (1517.) ● |
Radfahren | 68.7 km | 03:10:56 | 01:34:13 | 27.7 km/h | +04:38 (228.) ● | +05:11 (1324.) ● | +03:24 (1480.) ● |
Radfahren | 74.5 km | 03:29:20 | 00:18:24 | 18.91 km/h | +00:45 (216.) ● | +00:45 (1239.) ● | +00:19 (1368.) ● |
Radfahren | 90.1 km | 03:54:35 | 00:25:15 | 37.07 km/h | -00:53 (135.) ● | -00:49 (770.) ● | -01:14 (827.) ● |
Radfahren | 90.1 km | 03:54:35 | 03:04:38 | 29.28 km/h | +06:29 (221.) ● | +07:27 (1275.) ● | +04:06 (1418.) ● |
Wechsel | 03:58:38 | 00:04:03 | - | -00:30 (159.) ● | -00:35 (852.) ● | -00:43 (1033.) ● | |
Laufen | 0.5 km | 04:01:09 | 00:02:31 | 05:02 min/km | +00:09 (229.) ● | +00:07 (1264.) ● | +00:04 (1431.) ● |
Laufen | 5.5 km | 04:28:46 | 00:27:37 | 05:31 min/km | +00:57 (211.) ● | +00:45 (1154.) ● | +00:16 (1325.) ● |
Laufen | 10.6 km | 04:57:04 | 00:28:18 | 05:32 min/km | +00:19 (190.) ● | +00:01 (1036.) ● | -00:25 (1187.) ● |
Laufen | 15.6 km | 05:26:12 | 00:29:08 | 05:49 min/km | -00:42 (164.) ● | -01:12 (873.) ● | -01:35 (997.) ● |
Laufen | 20.6 km | 05:54:18 | 00:28:06 | 05:37 min/km | -01:46 (133.) ● | -02:16 (719.) ● | -02:36 (822.) ● |
Laufen | 21 km | 05:56:16 | 00:01:58 | 04:55 min/km | +00:16 (266.) ● | +00:15 (1479.) ● | +00:14 (1798.) ● |
Laufen | 21.1 km | 05:56:40 | 00:00:24 | 03:59 min/km | +00:01 (234.) ● | +00:01 (1174.) ● | +00:01 (1413.) ● |
Laufen | 21.1 km | 05:56:40 | 01:58:02 | 05:35 min/km | -00:46 (178.) ● | -02:19 (944.) ● | -04:01 (1078.) ● |
Total | 113.1 km | 05:56:40 | 05:56:40 | 19.03 km/h | +09:28 (201.) ● | +09:01 (1150.) ● | +03:28 (1287.) ● |