Bernardo Bernardes -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1212/1086/177Alle/Geschlecht/AK
M40-44Altersklasse
1557Startnummer
PORNationalität
35:14 | 3:01:30 | 2:03:29 | 5:52:27 |
Vergleiche Bernardo Bernardes mit anderen Athleten!
1557 Bernardes
1569 Faria ×
1624 Ramos ×
1631 Teixeira ×
1554 Kretschmer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:14 | 00:35:14 | 01:51 min/100m | -02:05 (119.) ● | -01:55 (706.) ● | -02:16 (802.) ● |
Wechsel | 00:42:17 | 00:07:03 | - | -01:24 (86.) ● | -01:17 (548.) ● | -01:18 (670.) ● | |
Radfahren | 25.2 km | 01:28:27 | 00:46:10 | 32.75 km/h | +01:48 (220.) ● | +01:44 (1278.) ● | +01:01 (1430.) ● |
Radfahren | 68.7 km | 02:58:34 | 01:30:07 | 28.96 km/h | +01:11 (189.) ● | +01:05 (1102.) ● | -00:42 (1207.) ● |
Radfahren | 74.5 km | 03:17:20 | 00:18:46 | 18.54 km/h | +01:02 (224.) ● | +01:07 (1313.) ● | +00:41 (1468.) ● |
Radfahren | 90.1 km | 03:43:47 | 00:26:27 | 35.39 km/h | +00:16 (172.) ● | +00:23 (1124.) ● | -00:02 (1235.) ● |
Radfahren | 90.1 km | 03:43:47 | 03:01:30 | 29.79 km/h | +04:17 (199.) ● | +04:19 (1169.) ● | +00:58 (1284.) ● |
Wechsel | 03:48:58 | 00:05:11 | - | +00:39 (216.) ● | +00:33 (1299.) ● | +00:25 (1556.) ● | |
Laufen | 0.5 km | 03:51:38 | 00:02:40 | 05:20 min/km | +00:16 (256.) ● | +00:16 (1489.) ● | +00:13 (1715.) ● |
Laufen | 5.5 km | 04:20:21 | 00:28:43 | 05:44 min/km | +01:53 (223.) ● | +01:51 (1318.) ● | +01:22 (1534.) ● |
Laufen | 10.6 km | 04:49:30 | 00:29:09 | 05:42 min/km | +00:49 (189.) ● | +00:52 (1147.) ● | +00:26 (1319.) ● |
Laufen | 15.6 km | 05:19:17 | 00:29:47 | 05:57 min/km | -00:48 (158.) ● | -00:33 (961.) ● | -00:56 (1106.) ● |
Laufen | 20.6 km | 05:50:11 | 00:30:54 | 06:10 min/km | +00:23 (175.) ● | +00:32 (1093.) ● | +00:12 (1284.) ● |
Laufen | 21 km | 05:52:00 | 00:01:49 | 04:32 min/km | +00:05 (208.) ● | +00:06 (1229.) ● | +00:05 (1480.) ● |
Laufen | 21.1 km | 05:52:27 | 00:00:27 | 04:29 min/km | +00:04 (259.) ● | +00:04 (1558.) ● | +00:04 (1908.) ● |
Laufen | 21.1 km | 05:52:27 | 02:03:29 | 05:51 min/km | +02:42 (180.) ● | +03:08 (1125.) ● | +01:26 (1300.) ● |
Total | 113.1 km | 05:52:27 | 05:52:27 | 19.25 km/h | +04:09 (177.) ● | +04:48 (1086.) ● | -00:45 (1212.) ● |