Christian Cramer Da Rosa -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
912/835/134Alle/Geschlecht/AK
M40-44Altersklasse
1580Startnummer
BRANationalität
37:36 | 2:44:55 | 2:03:34 | 5:37:20 |
Vergleiche Christian Cramer Da Rosa mit anderen Athleten!
1580 Cramer Da Rosa
146 Riise ×
1621 Ruiz Gamarro ×
1679 Hípola Arteaga ×
1731 Mota ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:36 | 00:37:36 | 01:58 min/100m | +00:17 (179.) ● | +00:27 (1033.) ● | +00:06 (1205.) ● |
Wechsel | 00:44:16 | 00:06:40 | - | -01:47 (66.) ● | -01:40 (419.) ● | -01:41 (517.) ● | |
Radfahren | 25.2 km | 01:25:54 | 00:41:38 | 36.32 km/h | -02:44 (92.) ● | -02:48 (540.) ● | -03:31 (566.) ● |
Radfahren | 68.7 km | 02:48:33 | 01:22:39 | 31.58 km/h | -06:17 (97.) ● | -06:23 (582.) ● | -08:10 (614.) ● |
Radfahren | 74.5 km | 03:05:24 | 00:16:51 | 20.65 km/h | -00:53 (134.) ● | -00:48 (787.) ● | -01:14 (844.) ● |
Radfahren | 90.1 km | 03:29:11 | 00:23:47 | 39.36 km/h | -02:24 (56.) ● | -02:17 (379.) ● | -02:42 (397.) ● |
Radfahren | 90.1 km | 03:29:11 | 02:44:55 | 32.78 km/h | -12:18 (94.) ● | -12:16 (552.) ● | -15:37 (583.) ● |
Wechsel | 03:33:46 | 00:04:35 | - | +00:03 (173.) ● | -00:03 (1084.) ● | -00:11 (1309.) ● | |
Laufen | 0.5 km | 03:36:14 | 00:02:28 | 04:56 min/km | +00:04 (198.) ● | +00:04 (1173.) ● | +00:01 (1324.) ● |
Laufen | 5.5 km | 04:04:54 | 00:28:40 | 05:44 min/km | +01:50 (221.) ● | +01:48 (1312.) ● | +01:19 (1527.) ● |
Laufen | 10.6 km | 04:34:11 | 00:29:17 | 05:44 min/km | +00:57 (193.) ● | +01:00 (1166.) ● | +00:34 (1345.) ● |
Laufen | 15.6 km | 05:06:11 | 00:32:00 | 06:24 min/km | +01:25 (196.) ● | +01:40 (1207.) ● | +01:17 (1420.) ● |
Laufen | 20.6 km | 05:35:17 | 00:29:06 | 05:49 min/km | -01:25 (145.) ● | -01:16 (859.) ● | -01:36 (989.) ● |
Laufen | 21 km | 05:36:56 | 00:01:39 | 04:07 min/km | -00:05 (135.) ● | -00:04 (821.) ● | -00:05 (964.) ● |
Laufen | 21.1 km | 05:37:20 | 00:00:24 | 03:59 min/km | +00:01 (185.) ● | +00:01 (1182.) ● | +00:01 (1421.) ● |
Laufen | 21.1 km | 05:37:20 | 02:03:34 | 05:51 min/km | +02:47 (181.) ● | +03:13 (1129.) ● | +01:31 (1305.) ● |
Total | 113.1 km | 05:37:20 | 05:37:20 | 20.12 km/h | -10:58 (134.) ● | -10:19 (835.) ● | -15:52 (912.) ● |