Diogo Navas Garcia -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
964/881/143Alle/Geschlecht/AK
M40-44Altersklasse
1601Startnummer
PORNationalität
35:51 | 2:54:20 | 1:56:43 | 5:39:43 |
Vergleiche Diogo Navas Garcia mit anderen Athleten!
1601 Navas Garcia
1641 Abad Lopez ×
1600 Troshkin ×
261 Pablo ×
1658 Lopes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:51 | 00:35:51 | 01:53 min/100m | -01:28 (134.) ● | -01:18 (799.) ● | -01:39 (912.) ● |
Wechsel | 00:44:22 | 00:08:31 | - | +00:04 (178.) ● | +00:11 (1072.) ● | +00:10 (1307.) ● | |
Radfahren | 25.2 km | 01:27:25 | 00:43:03 | 35.12 km/h | -01:19 (133.) ● | -01:23 (800.) ● | -02:06 (848.) ● |
Radfahren | 68.7 km | 02:56:03 | 01:28:38 | 29.45 km/h | -00:18 (174.) ● | -00:24 (1018.) ● | -02:11 (1108.) ● |
Radfahren | 74.5 km | 03:12:47 | 00:16:44 | 20.8 km/h | -01:00 (129.) ● | -00:55 (756.) ● | -01:21 (809.) ● |
Radfahren | 90.1 km | 03:38:42 | 00:25:55 | 36.12 km/h | -00:16 (153.) ● | -00:09 (971.) ● | -00:34 (1055.) ● |
Radfahren | 90.1 km | 03:38:42 | 02:54:20 | 31.01 km/h | -02:53 (151.) ● | -02:51 (903.) ● | -06:12 (972.) ● |
Wechsel | 03:43:00 | 00:04:18 | - | -00:14 (142.) ● | -00:20 (956.) ● | -00:28 (1160.) ● | |
Laufen | 0.5 km | 03:45:18 | 00:02:18 | 04:36 min/km | -00:06 (125.) ● | -00:06 (785.) ● | -00:09 (862.) ● |
Laufen | 5.5 km | 04:11:54 | 00:26:36 | 05:19 min/km | -00:14 (168.) ● | -00:16 (976.) ● | -00:45 (1094.) ● |
Laufen | 10.6 km | 04:39:51 | 00:27:57 | 05:28 min/km | -00:23 (159.) ● | -00:20 (982.) ● | -00:46 (1114.) ● |
Laufen | 15.6 km | 05:08:34 | 00:28:43 | 05:44 min/km | -01:52 (138.) ● | -01:37 (827.) ● | -02:00 (944.) ● |
Laufen | 20.6 km | 05:37:37 | 00:29:03 | 05:48 min/km | -01:28 (142.) ● | -01:19 (853.) ● | -01:39 (983.) ● |
Laufen | 21 km | 05:39:20 | 00:01:43 | 04:17 min/km | -00:01 (171.) ● | ±00:00 (1000.) ● | -00:01 (1189.) ● |
Laufen | 21.1 km | 05:39:43 | 00:00:23 | 03:49 min/km | ±00:00 (149.) ● | ±00:00 (1014.) ● | ±00:00 (1205.) ● |
Laufen | 21.1 km | 05:39:43 | 01:56:43 | 05:31 min/km | -04:04 (146.) ● | -03:38 (874.) ● | -05:20 (991.) ● |
Total | 113.1 km | 05:39:43 | 05:39:43 | 19.98 km/h | -08:35 (143.) ● | -07:56 (881.) ● | -13:29 (964.) ● |