Guardiola Guardiola -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
2008/1673/280Alle/Geschlecht/AK
M40-44Altersklasse
1628Startnummer
FRANationalität
42:58 | 3:40:31 | 2:14:46 | 6:58:04 |
Vergleiche Guardiola Guardiola mit anderen Athleten!
1628 Guardiola
1667 Harkness ×
1524 Lygin ×
1697 Mendes ×
1811 Sydorov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:58 | 00:42:58 | 02:15 min/100m | +05:39 (257.) ● | +05:49 (1561.) ● | +05:28 (1875.) ● |
Wechsel | 00:55:09 | 00:12:11 | - | +03:44 (285.) ● | +03:51 (1711.) ● | +03:50 (2089.) ● | |
Radfahren | 25.2 km | 01:48:16 | 00:53:07 | 28.47 km/h | +08:45 (286.) ● | +08:41 (1722.) ● | +07:58 (2058.) ● |
Radfahren | 68.7 km | 03:42:19 | 01:54:03 | 22.88 km/h | +25:07 (296.) ● | +25:01 (1759.) ● | +23:14 (2122.) ● |
Radfahren | 74.5 km | 04:04:56 | 00:22:37 | 15.39 km/h | +04:53 (292.) ● | +04:58 (1728.) ● | +04:32 (2065.) ● |
Radfahren | 90.1 km | 04:35:40 | 00:30:44 | 30.46 km/h | +04:33 (287.) ● | +04:40 (1702.) ● | +04:15 (2028.) ● |
Radfahren | 90.1 km | 04:35:40 | 03:40:31 | 24.52 km/h | +43:18 (294.) ● | +43:20 (1749.) ● | +39:59 (2097.) ● |
Wechsel | 04:43:18 | 00:07:38 | - | +03:06 (293.) ● | +03:00 (1697.) ● | +02:52 (2066.) ● | |
Laufen | 0.5 km | 04:45:58 | 00:02:40 | 05:20 min/km | +00:16 (257.) ● | +00:16 (1490.) ● | +00:13 (1716.) ● |
Laufen | 5.5 km | 05:17:10 | 00:31:12 | 06:14 min/km | +04:22 (263.) ● | +04:20 (1530.) ● | +03:51 (1806.) ● |
Laufen | 10.6 km | 05:48:36 | 00:31:26 | 06:09 min/km | +03:06 (233.) ● | +03:09 (1403.) ● | +02:43 (1655.) ● |
Laufen | 15.6 km | 06:22:28 | 00:33:52 | 06:46 min/km | +03:17 (226.) ● | +03:32 (1359.) ● | +03:09 (1613.) ● |
Laufen | 20.6 km | 06:55:44 | 00:33:16 | 06:39 min/km | +02:45 (222.) ● | +02:54 (1313.) ● | +02:34 (1561.) ● |
Laufen | 21 km | 06:57:37 | 00:01:53 | 04:42 min/km | +00:09 (232.) ● | +00:10 (1348.) ● | +00:09 (1630.) ● |
Laufen | 21.1 km | 06:58:04 | 00:00:27 | 04:29 min/km | +00:04 (264.) ● | +00:04 (1563.) ● | +00:04 (1913.) ● |
Laufen | 21.1 km | 06:58:04 | 02:14:46 | 06:23 min/km | +13:59 (237.) ● | +14:25 (1401.) ● | +12:43 (1655.) ● |
Total | 113.1 km | 06:58:04 | 06:58:04 | 16.23 km/h | +01:09:46 (280.) ● | +01:10:25 (1673.) ● | +01:04:52 (2008.) ● |