Hugo Sousa -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
951/870/140Alle/Geschlecht/AK
M40-44Altersklasse
1639Startnummer
PORNationalität
36:04 | 2:57:07 | 1:54:02 | 5:38:59 |
Vergleiche Hugo Sousa mit anderen Athleten!
1639 Sousa
1525 Blau ×
267 Huber ×
1641 Abad Lopez ×
1600 Troshkin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:04 | 00:36:04 | 01:53 min/100m | -01:15 (145.) ● | -01:05 (835.) ● | -01:26 (959.) ● |
Wechsel | 00:42:59 | 00:06:55 | - | -01:32 (77.) ● | -01:25 (501.) ● | -01:26 (613.) ● | |
Radfahren | 25.2 km | 01:26:18 | 00:43:19 | 34.91 km/h | -01:03 (145.) ● | -01:07 (847.) ● | -01:50 (903.) ● |
Radfahren | 68.7 km | 02:50:59 | 01:24:41 | 30.82 km/h | -04:15 (130.) ● | -04:21 (726.) ● | -06:08 (771.) ● |
Radfahren | 74.5 km | 03:08:24 | 00:17:25 | 19.98 km/h | -00:19 (163.) ● | -00:14 (962.) ● | -00:40 (1040.) ● |
Radfahren | 90.1 km | 03:40:06 | 00:31:42 | 29.53 km/h | +05:31 (293.) ● | +05:38 (1749.) ● | +05:13 (2102.) ● |
Radfahren | 90.1 km | 03:40:06 | 02:57:07 | 30.52 km/h | -00:06 (173.) ● | -00:04 (1020.) ● | -03:25 (1108.) ● |
Wechsel | 03:44:57 | 00:04:51 | - | +00:19 (191.) ● | +00:13 (1176.) ● | +00:05 (1409.) ● | |
Laufen | 0.5 km | 03:47:11 | 00:02:14 | 04:28 min/km | -00:10 (98.) ● | -00:10 (650.) ● | -00:13 (706.) ● |
Laufen | 5.5 km | 04:13:32 | 00:26:21 | 05:16 min/km | -00:29 (156.) ● | -00:31 (934.) ● | -01:00 (1049.) ● |
Laufen | 10.6 km | 04:40:18 | 00:26:46 | 05:14 min/km | -01:34 (129.) ● | -01:31 (793.) ● | -01:57 (888.) ● |
Laufen | 15.6 km | 05:08:29 | 00:28:11 | 05:38 min/km | -02:24 (122.) ● | -02:09 (749.) ● | -02:32 (851.) ● |
Laufen | 20.6 km | 05:36:55 | 00:28:26 | 05:41 min/km | -02:05 (132.) ● | -01:56 (772.) ● | -02:16 (882.) ● |
Laufen | 21 km | 05:38:36 | 00:01:41 | 04:12 min/km | -00:03 (159.) ● | -00:02 (920.) ● | -00:03 (1085.) ● |
Laufen | 21.1 km | 05:38:59 | 00:00:23 | 03:49 min/km | ±00:00 (155.) ● | ±00:00 (1020.) ● | ±00:00 (1211.) ● |
Laufen | 21.1 km | 05:38:59 | 01:54:02 | 05:24 min/km | -06:45 (132.) ● | -06:19 (786.) ● | -08:01 (889.) ● |
Total | 113.1 km | 05:38:59 | 05:38:59 | 20.02 km/h | -09:19 (140.) ● | -08:40 (870.) ● | -14:13 (951.) ● |