João Boim -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1315/1172/194Alle/Geschlecht/AK
M40-44Altersklasse
1659Startnummer
PORNationalität
38:57 | 2:53:31 | 2:12:55 | 5:58:33 |
Vergleiche João Boim mit anderen Athleten!
1659 Boim
1695 Antonio ×
1547 Barriuso Monzon ×
1614 Evttushenko ×
1531 Heredia Suarez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:57 | 00:38:57 | 02:03 min/100m | +01:38 (203.) ● | +01:48 (1200.) ● | +01:27 (1413.) ● |
Wechsel | 00:48:25 | 00:09:28 | - | +01:01 (219.) ● | +01:08 (1335.) ● | +01:07 (1623.) ● | |
Radfahren | 25.2 km | 01:32:58 | 00:44:33 | 33.94 km/h | +00:11 (178.) ● | +00:07 (1044.) ● | -00:36 (1136.) ● |
Radfahren | 68.7 km | 02:57:59 | 01:25:01 | 30.7 km/h | -03:55 (133.) ● | -04:01 (758.) ● | -05:48 (806.) ● |
Radfahren | 74.5 km | 03:15:18 | 00:17:19 | 20.1 km/h | -00:25 (158.) ● | -00:20 (930.) ● | -00:46 (1004.) ● |
Radfahren | 90.1 km | 03:41:56 | 00:26:38 | 35.14 km/h | +00:27 (184.) ● | +00:34 (1175.) ● | +00:09 (1294.) ● |
Radfahren | 90.1 km | 03:41:56 | 02:53:31 | 31.16 km/h | -03:42 (146.) ● | -03:40 (875.) ● | -07:01 (937.) ● |
Wechsel | 03:45:38 | 00:03:42 | - | -00:50 (103.) ● | -00:56 (697.) ● | -01:04 (843.) ● | |
Laufen | 0.5 km | 03:48:01 | 00:02:23 | 04:46 min/km | -00:01 (165.) ● | -00:01 (993.) ● | -00:04 (1105.) ● |
Laufen | 5.5 km | 04:14:53 | 00:26:52 | 05:22 min/km | +00:02 (177.) ● | ±00:00 (1025.) ● | -00:29 (1157.) ● |
Laufen | 10.6 km | 04:44:26 | 00:29:33 | 05:47 min/km | +01:13 (203.) ● | +01:16 (1212.) ● | +00:50 (1402.) ● |
Laufen | 15.6 km | 05:18:19 | 00:33:53 | 06:46 min/km | +03:18 (227.) ● | +03:33 (1360.) ● | +03:10 (1614.) ● |
Laufen | 20.6 km | 05:56:07 | 00:37:48 | 07:33 min/km | +07:17 (268.) ● | +07:26 (1593.) ● | +07:06 (1929.) ● |
Laufen | 21 km | 05:58:07 | 00:02:00 | 05:00 min/km | +00:16 (260.) ● | +00:17 (1525.) ● | +00:16 (1860.) ● |
Laufen | 21.1 km | 05:58:33 | 00:00:26 | 04:19 min/km | +00:03 (240.) ● | +00:03 (1467.) ● | +00:03 (1792.) ● |
Laufen | 21.1 km | 05:58:33 | 02:12:55 | 06:17 min/km | +12:08 (231.) ● | +12:34 (1361.) ● | +10:52 (1602.) ● |
Total | 113.1 km | 05:58:33 | 05:58:33 | 18.93 km/h | +10:15 (194.) ● | +10:54 (1172.) ● | +05:21 (1315.) ● |