João Silva -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
226/212/34Alle/Geschlecht/AK
M40-44Altersklasse
1663Startnummer
PORNationalität
35:41 | 2:36:06 | 1:37:16 | 4:57:38 |
Vergleiche João Silva mit anderen Athleten!
1663 Silva
135 Evenas ×
1687 Huts ×
152 Liebing ×
67 Bedniuk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:41 | 00:35:41 | 01:52 min/100m | -01:38 (132.) ● | -01:28 (776.) ● | -01:49 (882.) ● |
Wechsel | 00:41:47 | 00:06:06 | - | -02:21 (37.) ● | -02:14 (259.) ● | -02:15 (322.) ● | |
Radfahren | 25.2 km | 01:22:27 | 00:40:40 | 37.18 km/h | -03:42 (65.) ● | -03:46 (390.) ● | -04:29 (404.) ● |
Radfahren | 68.7 km | 02:40:33 | 01:18:06 | 33.42 km/h | -10:50 (38.) ● | -10:56 (260.) ● | -12:43 (269.) ● |
Radfahren | 74.5 km | 02:55:01 | 00:14:28 | 24.06 km/h | -03:16 (24.) ● | -03:11 (158.) ● | -03:37 (164.) ● |
Radfahren | 90.1 km | 03:17:53 | 00:22:52 | 40.93 km/h | -03:19 (27.) ● | -03:12 (184.) ● | -03:37 (193.) ● |
Radfahren | 90.1 km | 03:17:53 | 02:36:06 | 34.63 km/h | -21:07 (37.) ● | -21:05 (236.) ● | -24:26 (245.) ● |
Wechsel | 03:20:22 | 00:02:29 | - | -02:03 (17.) ● | -02:09 (143.) ● | -02:17 (189.) ● | |
Laufen | 0.5 km | 03:22:19 | 00:01:57 | 03:54 min/km | -00:27 (16.) ● | -00:27 (159.) ● | -00:30 (167.) ● |
Laufen | 5.5 km | 03:43:53 | 00:21:34 | 04:18 min/km | -05:16 (22.) ● | -05:18 (160.) ● | -05:47 (170.) ● |
Laufen | 10.6 km | 04:07:00 | 00:23:07 | 04:31 min/km | -05:13 (40.) ● | -05:10 (241.) ● | -05:36 (260.) ● |
Laufen | 15.6 km | 04:30:12 | 00:23:12 | 04:38 min/km | -07:23 (28.) ● | -07:08 (173.) ● | -07:31 (184.) ● |
Laufen | 20.6 km | 04:55:36 | 00:25:24 | 05:04 min/km | -05:07 (57.) ● | -04:58 (371.) ● | -05:18 (405.) ● |
Laufen | 21 km | 04:57:12 | 00:01:36 | 04:00 min/km | -00:08 (110.) ● | -00:07 (690.) ● | -00:08 (800.) ● |
Laufen | 21.1 km | 04:57:38 | 00:00:26 | 04:19 min/km | +00:03 (241.) ● | +00:03 (1468.) ● | +00:03 (1793.) ● |
Laufen | 21.1 km | 04:57:38 | 01:37:16 | 04:36 min/km | -23:31 (37.) ● | -23:05 (222.) ● | -24:47 (239.) ● |
Total | 113.1 km | 04:57:38 | 04:57:38 | 22.8 km/h | -50:40 (34.) ● | -50:01 (212.) ● | -55:34 (226.) ● |