Márcio Silva -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1463/1284/214Alle/Geschlecht/AK
M40-44Altersklasse
1706Startnummer
PORNationalität
47:31 | 3:16:33 | 1:52:45 | 6:08:40 |
Vergleiche Márcio Silva mit anderen Athleten!
1706 Silva
2557 Maia ×
1708 Flieger ×
1756 Renca ×
1669 Barroso ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:31 | 00:47:31 | 02:30 min/100m | +10:12 (290.) ● | +10:22 (1717.) ● | +10:01 (2092.) ● |
Wechsel | 00:55:59 | 00:08:28 | - | +00:01 (173.) ● | +00:08 (1047.) ● | +00:07 (1277.) ● | |
Radfahren | 25.2 km | 01:44:16 | 00:48:17 | 31.32 km/h | +03:55 (258.) ● | +03:51 (1497.) ● | +03:08 (1711.) ● |
Radfahren | 68.7 km | 03:27:12 | 01:42:56 | 25.36 km/h | +14:00 (279.) ● | +13:54 (1612.) ● | +12:07 (1875.) ● |
Radfahren | 74.5 km | 03:45:27 | 00:18:15 | 19.07 km/h | +00:31 (202.) ● | +00:36 (1195.) ● | +00:10 (1314.) ● |
Radfahren | 90.1 km | 04:12:32 | 00:27:05 | 34.56 km/h | +00:54 (210.) ● | +01:01 (1275.) ● | +00:36 (1418.) ● |
Radfahren | 90.1 km | 04:12:32 | 03:16:33 | 27.5 km/h | +19:20 (257.) ● | +19:22 (1516.) ● | +16:01 (1729.) ● |
Wechsel | 04:15:55 | 00:03:23 | - | -01:09 (80.) ● | -01:15 (550.) ● | -01:23 (668.) ● | |
Laufen | 0.5 km | 04:18:31 | 00:02:36 | 05:12 min/km | +00:12 (241.) ● | +00:12 (1397.) ● | +00:09 (1600.) ● |
Laufen | 5.5 km | 04:46:01 | 00:27:30 | 05:30 min/km | +00:40 (194.) ● | +00:38 (1136.) ● | +00:09 (1301.) ● |
Laufen | 10.6 km | 05:13:32 | 00:27:31 | 05:23 min/km | -00:49 (152.) ● | -00:46 (919.) ● | -01:12 (1031.) ● |
Laufen | 15.6 km | 05:41:14 | 00:27:42 | 05:32 min/km | -02:53 (114.) ● | -02:38 (688.) ● | -03:01 (774.) ● |
Laufen | 20.6 km | 06:06:53 | 00:25:39 | 05:07 min/km | -04:52 (68.) ● | -04:43 (409.) ● | -05:03 (445.) ● |
Laufen | 21 km | 06:08:20 | 00:01:27 | 03:37 min/km | -00:17 (51.) ● | -00:16 (345.) ● | -00:17 (383.) ● |
Laufen | 21.1 km | 06:08:40 | 00:00:20 | 03:19 min/km | -00:03 (68.) ● | -00:03 (462.) ● | -00:03 (523.) ● |
Laufen | 21.1 km | 06:08:40 | 01:52:45 | 05:20 min/km | -08:02 (123.) ● | -07:36 (740.) ● | -09:18 (829.) ● |
Total | 113.1 km | 06:08:40 | 06:08:40 | 18.41 km/h | +20:22 (214.) ● | +21:01 (1284.) ● | +15:28 (1463.) ● |