Paolo Ghelfi -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
2057/1707/287Alle/Geschlecht/AK
M40-44Altersklasse
1742Startnummer
ITANationalität
36:24 | 3:45:53 | 2:27:52 | 7:07:28 |
Vergleiche Paolo Ghelfi mit anderen Athleten!
1742 Ghelfi
1640 Gonçalves ×
1574 Parejo Muñoz ×
2555 Rosa ×
1673 Correia ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:24 | 00:36:24 | 01:54 min/100m | -00:55 (153.) ● | -00:45 (884.) ● | -01:06 (1022.) ● |
Wechsel | 00:45:36 | 00:09:12 | - | +00:45 (209.) ● | +00:52 (1266.) ● | +00:51 (1539.) ● | |
Radfahren | 25.2 km | 01:26:13 | 00:40:37 | 37.23 km/h | -03:45 (62.) ● | -03:49 (382.) ● | -04:32 (395.) ● |
Radfahren | 68.7 km | 03:46:41 | 02:20:28 | 18.58 km/h | +51:32 (304.) ● | +51:26 (1811.) ● | +49:39 (2215.) ● |
Radfahren | 74.5 km | 04:04:59 | 00:18:18 | 19.02 km/h | +00:34 (205.) ● | +00:39 (1205.) ● | +00:13 (1330.) ● |
Radfahren | 90.1 km | 04:31:29 | 00:26:30 | 35.32 km/h | +00:19 (176.) ● | +00:26 (1140.) ● | +00:01 (1254.) ● |
Radfahren | 90.1 km | 04:31:29 | 03:45:53 | 23.93 km/h | +48:40 (297.) ● | +48:42 (1768.) ● | +45:21 (2133.) ● |
Wechsel | 04:39:36 | 00:08:07 | - | +03:35 (296.) ● | +03:29 (1733.) ● | +03:21 (2110.) ● | |
Laufen | 0.5 km | 04:42:24 | 00:02:48 | 05:36 min/km | +00:24 (268.) ● | +00:24 (1589.) ● | +00:21 (1872.) ● |
Laufen | 5.5 km | 05:18:46 | 00:36:22 | 07:16 min/km | +09:32 (297.) ● | +09:30 (1739.) ● | +09:01 (2110.) ● |
Laufen | 10.6 km | 05:55:15 | 00:36:29 | 07:09 min/km | +08:09 (283.) ● | +08:12 (1681.) ● | +07:46 (2029.) ● |
Laufen | 15.6 km | 06:30:46 | 00:35:31 | 07:06 min/km | +04:56 (244.) ● | +05:11 (1471.) ● | +04:48 (1755.) ● |
Laufen | 20.6 km | 07:05:37 | 00:34:51 | 06:58 min/km | +04:20 (242.) ● | +04:29 (1433.) ● | +04:09 (1713.) ● |
Laufen | 21 km | 07:07:09 | 00:01:32 | 03:50 min/km | -00:12 (89.) ● | -00:11 (530.) ● | -00:12 (593.) ● |
Laufen | 21.1 km | 07:07:28 | 00:00:19 | 03:09 min/km | -00:04 (43.) ● | -00:04 (330.) ● | -00:04 (370.) ● |
Laufen | 21.1 km | 07:07:28 | 02:27:52 | 07:00 min/km | +27:05 (272.) ● | +27:31 (1608.) ● | +25:49 (1929.) ● |
Total | 113.1 km | 07:07:28 | 07:07:28 | 15.87 km/h | +01:19:10 (287.) ● | +01:19:49 (1707.) ● | +01:14:16 (2057.) ● |