Rodrigo Spinola Correia -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1169/1051/170Alle/Geschlecht/AK
M40-44Altersklasse
1787Startnummer
PORNationalität
35:33 | 3:08:18 | 1:51:08 | 5:50:05 |
Vergleiche Rodrigo Spinola Correia mit anderen Athleten!
1787 Spinola Correia
1528 Los ×
1712 Killinger ×
1638 Henriques ×
1702 Lescinskis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:33 | 00:35:33 | 01:52 min/100m | -01:46 (126.) ● | -01:36 (754.) ● | -01:57 (856.) ● |
Wechsel | 00:44:15 | 00:08:42 | - | +00:15 (189.) ● | +00:22 (1128.) ● | +00:21 (1376.) ● | |
Radfahren | 25.2 km | 01:29:48 | 00:45:33 | 33.19 km/h | +01:11 (212.) ● | +01:07 (1210.) ● | +00:24 (1335.) ● |
Radfahren | 68.7 km | 03:02:55 | 01:33:07 | 28.03 km/h | +04:11 (216.) ● | +04:05 (1272.) ● | +02:18 (1414.) ● |
Radfahren | 74.5 km | 03:23:13 | 00:20:18 | 17.14 km/h | +02:34 (267.) ● | +02:39 (1573.) ● | +02:13 (1812.) ● |
Radfahren | 90.1 km | 03:52:33 | 00:29:20 | 31.91 km/h | +03:09 (275.) ● | +03:16 (1598.) ● | +02:51 (1863.) ● |
Radfahren | 90.1 km | 03:52:33 | 03:08:18 | 28.71 km/h | +11:05 (231.) ● | +11:07 (1369.) ● | +07:46 (1531.) ● |
Wechsel | 03:58:57 | 00:06:24 | - | +01:52 (270.) ● | +01:46 (1565.) ● | +01:38 (1893.) ● | |
Laufen | 0.5 km | 04:01:07 | 00:02:10 | 04:20 min/km | -00:14 (79.) ● | -00:14 (515.) ● | -00:17 (550.) ● |
Laufen | 5.5 km | 04:25:09 | 00:24:02 | 04:48 min/km | -02:48 (83.) ● | -02:50 (509.) ● | -03:19 (555.) ● |
Laufen | 10.6 km | 04:51:31 | 00:26:22 | 05:10 min/km | -01:58 (118.) ● | -01:55 (725.) ● | -02:21 (809.) ● |
Laufen | 15.6 km | 05:20:00 | 00:28:29 | 05:41 min/km | -02:06 (133.) ● | -01:51 (794.) ● | -02:14 (907.) ● |
Laufen | 20.6 km | 05:48:13 | 00:28:13 | 05:38 min/km | -02:18 (125.) ● | -02:09 (740.) ● | -02:29 (845.) ● |
Laufen | 21 km | 05:49:44 | 00:01:31 | 03:47 min/km | -00:13 (80.) ● | -00:12 (498.) ● | -00:13 (554.) ● |
Laufen | 21.1 km | 05:50:05 | 00:00:21 | 03:29 min/km | -00:02 (104.) ● | -00:02 (644.) ● | -00:02 (737.) ● |
Laufen | 21.1 km | 05:50:05 | 01:51:08 | 05:16 min/km | -09:39 (108.) ● | -09:13 (674.) ● | -10:55 (755.) ● |
Total | 113.1 km | 05:50:05 | 05:50:05 | 19.38 km/h | +01:47 (170.) ● | +02:26 (1051.) ● | -03:07 (1169.) ● |