Sergio Costa -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
996/909/152Alle/Geschlecht/AK
M40-44Altersklasse
1808Startnummer
PORNationalität
35:33 | 2:45:13 | 2:07:17 | 5:41:19 |
Vergleiche Sergio Costa mit anderen Athleten!
1808 Costa
1689 Boyer ×
1678 Barcojo Cámara ×
1807 Hernández Valleros ×
1775 Figueiredo E Silva ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:33 | 00:35:33 | 01:52 min/100m | -01:46 (127.) ● | -01:36 (755.) ● | -01:57 (857.) ● |
Wechsel | 00:44:16 | 00:08:43 | - | +00:16 (192.) ● | +00:23 (1133.) ● | +00:22 (1382.) ● | |
Radfahren | 25.2 km | 01:25:43 | 00:41:27 | 36.48 km/h | -02:55 (86.) ● | -02:59 (519.) ● | -03:42 (541.) ● |
Radfahren | 68.7 km | 02:49:12 | 01:23:29 | 31.26 km/h | -05:27 (112.) ● | -05:33 (640.) ● | -07:20 (677.) ● |
Radfahren | 74.5 km | 03:05:40 | 00:16:28 | 21.13 km/h | -01:16 (111.) ● | -01:11 (674.) ● | -01:37 (718.) ● |
Radfahren | 90.1 km | 03:29:29 | 00:23:49 | 39.3 km/h | -02:22 (57.) ● | -02:15 (385.) ● | -02:40 (403.) ● |
Radfahren | 90.1 km | 03:29:29 | 02:45:13 | 32.72 km/h | -12:00 (97.) ● | -11:58 (566.) ● | -15:19 (598.) ● |
Wechsel | 03:34:02 | 00:04:33 | - | +00:01 (172.) ● | -00:05 (1072.) ● | -00:13 (1293.) ● | |
Laufen | 0.5 km | 03:36:35 | 00:02:33 | 05:06 min/km | +00:09 (232.) ● | +00:09 (1317.) ● | +00:06 (1495.) ● |
Laufen | 5.5 km | 04:04:14 | 00:27:39 | 05:31 min/km | +00:49 (201.) ● | +00:47 (1161.) ● | +00:18 (1334.) ● |
Laufen | 10.6 km | 04:33:55 | 00:29:41 | 05:49 min/km | +01:21 (210.) ● | +01:24 (1230.) ● | +00:58 (1428.) ● |
Laufen | 15.6 km | 05:05:30 | 00:31:35 | 06:19 min/km | +01:00 (185.) ● | +01:15 (1167.) ● | +00:52 (1366.) ● |
Laufen | 20.6 km | 05:38:51 | 00:33:21 | 06:40 min/km | +02:50 (223.) ● | +02:59 (1321.) ● | +02:39 (1571.) ● |
Laufen | 21 km | 05:40:46 | 00:01:55 | 04:47 min/km | +00:11 (249.) ● | +00:12 (1410.) ● | +00:11 (1709.) ● |
Laufen | 21.1 km | 05:41:19 | 00:00:33 | 05:29 min/km | +00:10 (299.) ● | +00:10 (1774.) ● | +00:10 (2177.) ● |
Laufen | 21.1 km | 05:41:19 | 02:07:17 | 06:01 min/km | +06:30 (204.) ● | +06:56 (1236.) ● | +05:14 (1449.) ● |
Total | 113.1 km | 05:41:19 | 05:41:19 | 19.88 km/h | -06:59 (152.) ● | -06:20 (909.) ● | -11:53 (996.) ● |