Damien Grandmaison -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
560/516/67Alle/Geschlecht/AK
M45-49Altersklasse
1891Startnummer
FRANationalität
32:28 | 2:44:07 | 1:51:07 | 5:17:58 |
Vergleiche Damien Grandmaison mit anderen Athleten!
1891 Grandmaison
2103 Eustace ×
1971 Trigo ×
157 Marques ×
2009 Kaarto ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:28 | 00:32:28 | 01:42 min/100m | -05:21 (52.) ● | -04:41 (389.) ● | -05:02 (435.) ● |
Wechsel | 00:39:25 | 00:06:57 | - | -01:37 (61.) ● | -01:23 (512.) ● | -01:24 (628.) ● | |
Radfahren | 25.2 km | 01:21:02 | 00:41:37 | 36.33 km/h | -02:56 (74.) ● | -02:49 (539.) ● | -03:32 (564.) ● |
Radfahren | 68.7 km | 02:43:37 | 01:22:35 | 31.6 km/h | -07:05 (88.) ● | -06:27 (576.) ● | -08:14 (608.) ● |
Radfahren | 74.5 km | 02:59:31 | 00:15:54 | 21.89 km/h | -01:56 (70.) ● | -01:45 (500.) ● | -02:11 (527.) ● |
Radfahren | 90.1 km | 03:23:32 | 00:24:01 | 38.97 km/h | -02:03 (70.) ● | -02:03 (433.) ● | -02:28 (454.) ● |
Radfahren | 90.1 km | 03:23:32 | 02:44:07 | 32.94 km/h | -14:00 (79.) ● | -13:04 (518.) ● | -16:25 (546.) ● |
Wechsel | 03:26:51 | 00:03:19 | - | -01:20 (67.) ● | -01:19 (517.) ● | -01:27 (630.) ● | |
Laufen | 0.5 km | 03:29:06 | 00:02:15 | 04:30 min/km | -00:13 (73.) ● | -00:09 (688.) ● | -00:12 (747.) ● |
Laufen | 5.5 km | 03:54:36 | 00:25:30 | 05:06 min/km | -01:59 (106.) ● | -01:22 (787.) ● | -01:51 (871.) ● |
Laufen | 10.6 km | 04:20:27 | 00:25:51 | 05:04 min/km | -03:08 (86.) ● | -02:26 (644.) ● | -02:52 (713.) ● |
Laufen | 15.6 km | 04:47:46 | 00:27:19 | 05:27 min/km | -03:40 (87.) ● | -03:01 (628.) ● | -03:24 (706.) ● |
Laufen | 20.6 km | 05:15:51 | 00:28:05 | 05:36 min/km | -02:56 (107.) ● | -02:17 (718.) ● | -02:37 (820.) ● |
Laufen | 21 km | 05:17:35 | 00:01:44 | 04:20 min/km | -00:01 (149.) ● | +00:01 (1050.) ● | ±00:00 (1251.) ● |
Laufen | 21.1 km | 05:17:58 | 00:00:23 | 03:49 min/km | ±00:00 (138.) ● | ±00:00 (1041.) ● | ±00:00 (1232.) ● |
Laufen | 21.1 km | 05:17:58 | 01:51:07 | 05:15 min/km | -11:57 (93.) ● | -09:14 (672.) ● | -10:56 (753.) ● |
Total | 113.1 km | 05:17:58 | 05:17:58 | 21.34 km/h | -34:15 (67.) ● | -29:41 (516.) ● | -35:14 (560.) ● |