Pedro Lourenço -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1274/1141/167Alle/Geschlecht/AK
M45-49Altersklasse
2063Startnummer
PORNationalität
39:13 | 3:12:54 | 1:52:35 | 5:55:45 |
Vergleiche Pedro Lourenço mit anderen Athleten!
2063 Lourenço
2114 Mousley ×
1946 Pernot ×
2027 Campos ×
1881 Carr ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:13 | 00:39:13 | 02:03 min/100m | +01:24 (182.) ● | +02:04 (1229.) ● | +01:43 (1449.) ● |
Wechsel | 00:47:23 | 00:08:10 | - | -00:24 (128.) ● | -00:10 (952.) ● | -00:11 (1161.) ● | |
Radfahren | 25.2 km | 01:30:56 | 00:43:33 | 34.72 km/h | -01:00 (128.) ● | -00:53 (878.) ● | -01:36 (940.) ● |
Radfahren | 68.7 km | 03:15:27 | 01:44:31 | 24.97 km/h | +14:51 (248.) ● | +15:29 (1641.) ● | +13:42 (1927.) ● |
Radfahren | 74.5 km | 03:34:08 | 00:18:41 | 18.63 km/h | +00:51 (199.) ● | +01:02 (1297.) ● | +00:36 (1438.) ● |
Radfahren | 90.1 km | 04:00:17 | 00:26:09 | 35.79 km/h | +00:05 (158.) ● | +00:05 (1033.) ● | -00:20 (1131.) ● |
Radfahren | 90.1 km | 04:00:17 | 03:12:54 | 28.02 km/h | +14:47 (221.) ● | +15:43 (1460.) ● | +12:22 (1659.) ● |
Wechsel | 04:03:10 | 00:02:53 | - | -01:46 (39.) ● | -01:45 (298.) ● | -01:53 (371.) ● | |
Laufen | 0.5 km | 04:05:36 | 00:02:26 | 04:52 min/km | -00:02 (161.) ● | +00:02 (1124.) ● | -00:01 (1256.) ● |
Laufen | 5.5 km | 04:30:58 | 00:25:22 | 05:04 min/km | -02:07 (102.) ● | -01:30 (757.) ● | -01:59 (838.) ● |
Laufen | 10.6 km | 04:57:24 | 00:26:26 | 05:10 min/km | -02:33 (103.) ● | -01:51 (736.) ● | -02:17 (820.) ● |
Laufen | 15.6 km | 05:25:53 | 00:28:29 | 05:41 min/km | -02:30 (117.) ● | -01:51 (795.) ● | -02:14 (908.) ● |
Laufen | 20.6 km | 05:53:33 | 00:27:40 | 05:31 min/km | -03:21 (91.) ● | -02:42 (644.) ● | -03:02 (737.) ● |
Laufen | 21 km | 05:55:21 | 00:01:48 | 04:30 min/km | +00:03 (178.) ● | +00:05 (1204.) ● | +00:04 (1448.) ● |
Laufen | 21.1 km | 05:55:45 | 00:00:24 | 03:59 min/km | +00:01 (179.) ● | +00:01 (1230.) ● | +00:01 (1469.) ● |
Laufen | 21.1 km | 05:55:45 | 01:52:35 | 05:20 min/km | -10:29 (104.) ● | -07:46 (727.) ● | -09:28 (816.) ● |
Total | 113.1 km | 05:55:45 | 05:55:45 | 19.08 km/h | +03:32 (167.) ● | +08:06 (1141.) ● | +02:33 (1274.) ● |