António Ferreira De Almeida -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
877/800/79Alle/Geschlecht/AK
M50-54Altersklasse
2151Startnummer
MOZNationalität
38:53 | 2:50:36 | 1:53:03 | 5:35:55 |
Vergleiche António Ferreira De Almeida mit anderen Athleten!
2151 Ferreira De Almeida
298 Nicol ×
2142 Brown ×
2330 Thomas ×
2202 Mathieu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:53 | 00:38:53 | 02:02 min/100m | +01:13 (139.) ● | +01:44 (1192.) ● | +01:23 (1400.) ● |
Wechsel | 00:48:34 | 00:09:41 | - | +00:59 (167.) ● | +01:21 (1392.) ● | +01:20 (1695.) ● | |
Radfahren | 25.2 km | 01:32:27 | 00:43:53 | 34.45 km/h | -00:31 (110.) ● | -00:33 (932.) ● | -01:16 (1005.) ● |
Radfahren | 68.7 km | 02:57:22 | 01:24:55 | 30.74 km/h | -04:44 (79.) ● | -04:07 (747.) ● | -05:54 (794.) ● |
Radfahren | 74.5 km | 03:14:30 | 00:17:08 | 20.31 km/h | -00:53 (90.) ● | -00:31 (885.) ● | -00:57 (951.) ● |
Radfahren | 90.1 km | 03:39:10 | 00:24:40 | 37.95 km/h | -01:29 (65.) ● | -01:24 (602.) ● | -01:49 (640.) ● |
Radfahren | 90.1 km | 03:39:10 | 02:50:36 | 31.69 km/h | -07:37 (85.) ● | -06:35 (769.) ● | -09:56 (819.) ● |
Wechsel | 03:42:52 | 00:03:42 | - | -01:12 (70.) ● | -00:56 (699.) ● | -01:04 (845.) ● | |
Laufen | 0.5 km | 03:45:15 | 00:02:23 | 04:46 min/km | -00:09 (84.) ● | -00:01 (1007.) ● | -00:04 (1119.) ● |
Laufen | 5.5 km | 04:10:48 | 00:25:33 | 05:06 min/km | -02:43 (74.) ● | -01:19 (802.) ● | -01:48 (890.) ● |
Laufen | 10.6 km | 04:37:52 | 00:27:04 | 05:18 min/km | -02:40 (76.) ● | -01:13 (848.) ● | -01:39 (954.) ● |
Laufen | 15.6 km | 05:06:19 | 00:28:27 | 05:41 min/km | -03:29 (74.) ● | -01:53 (792.) ● | -02:16 (903.) ● |
Laufen | 20.6 km | 05:34:01 | 00:27:42 | 05:32 min/km | -04:04 (59.) ● | -02:40 (655.) ● | -03:00 (748.) ● |
Laufen | 21 km | 05:35:33 | 00:01:32 | 03:50 min/km | -00:15 (50.) ● | -00:11 (537.) ● | -00:12 (600.) ● |
Laufen | 21.1 km | 05:35:55 | 00:00:22 | 03:39 min/km | -00:02 (69.) ● | -00:01 (875.) ● | -00:01 (1021.) ● |
Laufen | 21.1 km | 05:35:55 | 01:53:03 | 05:21 min/km | -13:22 (69.) ● | -07:18 (754.) ● | -09:00 (845.) ● |
Total | 113.1 km | 05:35:55 | 05:35:55 | 20.2 km/h | -19:59 (79.) ● | -11:44 (800.) ● | -17:17 (877.) ● |