Dean Ramsden -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1242/1114/123Alle/Geschlecht/AK
M50-54Altersklasse
2180Startnummer
GBRNationalität
42:51 | 2:48:31 | 2:11:05 | 5:53:57 |
Vergleiche Dean Ramsden mit anderen Athleten!
2180 Ramsden
2304 Fernandes Sequeira ×
2130 Boer ×
2195 Miguel Martin ×
2324 Evans ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:51 | 00:42:51 | 02:15 min/100m | +05:11 (191.) ● | +05:42 (1556.) ● | +05:21 (1868.) ● |
Wechsel | 00:49:56 | 00:07:05 | - | -01:37 (56.) ● | -01:15 (563.) ● | -01:16 (685.) ● | |
Radfahren | 25.2 km | 01:32:58 | 00:43:02 | 35.14 km/h | -01:22 (92.) ● | -01:24 (796.) ● | -02:07 (844.) ● |
Radfahren | 68.7 km | 02:56:56 | 01:23:58 | 31.08 km/h | -05:41 (71.) ● | -05:04 (679.) ● | -06:51 (719.) ● |
Radfahren | 74.5 km | 03:13:53 | 00:16:57 | 20.53 km/h | -01:04 (79.) ● | -00:42 (824.) ● | -01:08 (883.) ● |
Radfahren | 90.1 km | 03:38:27 | 00:24:34 | 38.1 km/h | -01:35 (60.) ● | -01:30 (575.) ● | -01:55 (611.) ● |
Radfahren | 90.1 km | 03:38:27 | 02:48:31 | 32.08 km/h | -09:42 (74.) ● | -08:40 (695.) ● | -12:01 (739.) ● |
Wechsel | 03:42:52 | 00:04:25 | - | -00:29 (108.) ● | -00:13 (1017.) ● | -00:21 (1231.) ● | |
Laufen | 0.5 km | 03:45:11 | 00:02:19 | 04:38 min/km | -00:13 (66.) ● | -00:05 (840.) ● | -00:08 (921.) ● |
Laufen | 5.5 km | 04:12:27 | 00:27:16 | 05:27 min/km | -01:00 (106.) ● | +00:24 (1102.) ● | -00:05 (1253.) ● |
Laufen | 10.6 km | 04:43:07 | 00:30:40 | 06:00 min/km | +00:56 (140.) ● | +02:23 (1333.) ● | +01:57 (1563.) ● |
Laufen | 15.6 km | 05:19:20 | 00:36:13 | 07:14 min/km | +04:17 (166.) ● | +05:53 (1512.) ● | +05:30 (1806.) ● |
Laufen | 20.6 km | 05:51:36 | 00:32:16 | 06:27 min/km | +00:30 (131.) ● | +01:54 (1228.) ● | +01:34 (1454.) ● |
Laufen | 21 km | 05:53:34 | 00:01:58 | 04:55 min/km | +00:11 (162.) ● | +00:15 (1484.) ● | +00:14 (1803.) ● |
Laufen | 21.1 km | 05:53:57 | 00:00:23 | 03:49 min/km | -00:01 (101.) ● | ±00:00 (1066.) ● | ±00:00 (1257.) ● |
Laufen | 21.1 km | 05:53:57 | 02:11:05 | 06:12 min/km | +04:40 (142.) ● | +10:44 (1321.) ● | +09:02 (1557.) ● |
Total | 113.1 km | 05:53:57 | 05:53:57 | 19.17 km/h | -01:57 (123.) ● | +06:18 (1114.) ● | +00:45 (1242.) ● |