José Monteiro -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1910/1608/193Alle/Geschlecht/AK
M50-54Altersklasse
2235Startnummer
PORNationalität
50:22 | 3:27:48 | 2:11:52 | 6:47:19 |
Vergleiche José Monteiro mit anderen Athleten!
2235 Monteiro
2306 Rosa ×
2298 Gayet ×
2129 Purdie ×
2178 Pfeiffer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:22 | 00:50:22 | 02:39 min/100m | +12:42 (216.) ● | +13:13 (1756.) ● | +12:52 (2147.) ● |
Wechsel | 00:59:56 | 00:09:34 | - | +00:52 (163.) ● | +01:14 (1358.) ● | +01:13 (1653.) ● | |
Radfahren | 25.2 km | 01:54:50 | 00:54:54 | 27.54 km/h | +10:30 (216.) ● | +10:28 (1765.) ● | +09:45 (2130.) ● |
Radfahren | 68.7 km | 03:38:27 | 01:43:37 | 25.19 km/h | +13:58 (203.) ● | +14:35 (1625.) ● | +12:48 (1900.) ● |
Radfahren | 74.5 km | 03:58:12 | 00:19:45 | 17.62 km/h | +01:44 (185.) ● | +02:06 (1496.) ● | +01:40 (1702.) ● |
Radfahren | 90.1 km | 04:27:44 | 00:29:32 | 31.69 km/h | +03:23 (197.) ● | +03:28 (1617.) ● | +03:03 (1889.) ● |
Radfahren | 90.1 km | 04:27:44 | 03:27:48 | 26.02 km/h | +29:35 (206.) ● | +30:37 (1661.) ● | +27:16 (1955.) ● |
Wechsel | 04:35:27 | 00:07:43 | - | +02:49 (204.) ● | +03:05 (1707.) ● | +02:57 (2077.) ● | |
Laufen | 0.5 km | 04:37:54 | 00:02:27 | 04:54 min/km | -00:05 (111.) ● | +00:03 (1155.) ● | ±00:00 (1299.) ● |
Laufen | 5.5 km | 05:06:51 | 00:28:57 | 05:47 min/km | +00:41 (147.) ● | +02:05 (1351.) ● | +01:36 (1573.) ● |
Laufen | 10.6 km | 05:35:52 | 00:29:01 | 05:41 min/km | -00:43 (113.) ● | +00:44 (1121.) ● | +00:18 (1290.) ● |
Laufen | 15.6 km | 06:08:40 | 00:32:48 | 06:33 min/km | +00:52 (140.) ● | +02:28 (1273.) ● | +02:05 (1501.) ● |
Laufen | 20.6 km | 06:44:38 | 00:35:58 | 07:11 min/km | +04:12 (172.) ● | +05:36 (1507.) ● | +05:16 (1813.) ● |
Laufen | 21 km | 06:46:51 | 00:02:13 | 05:32 min/km | +00:26 (202.) ● | +00:30 (1702.) ● | +00:29 (2083.) ● |
Laufen | 21.1 km | 06:47:19 | 00:00:28 | 04:39 min/km | +00:04 (189.) ● | +00:05 (1651.) ● | +00:05 (2023.) ● |
Laufen | 21.1 km | 06:47:19 | 02:11:52 | 06:14 min/km | +05:27 (144.) ● | +11:31 (1337.) ● | +09:49 (1576.) ● |
Total | 113.1 km | 06:47:19 | 06:47:19 | 16.66 km/h | +51:25 (193.) ● | +59:40 (1608.) ● | +54:07 (1910.) ● |