Alvaro Garay -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
173/163/23Alle/Geschlecht/AK
M30-34Altersklasse
225Startnummer
ESPNationalität
31:58 | 2:37:19 | 1:33:32 | 4:51:55 |
Vergleiche Alvaro Garay mit anderen Athleten!
225 Garay
1168 Talán Díaz ×
237 Stammen ×
925 Morcillo Hidalgo ×
1035 Riehl ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:58 | 00:31:58 | 01:40 min/100m | -04:52 (51.) ● | -05:11 (336.) ● | -05:32 (379.) ● |
Wechsel | 00:38:11 | 00:06:13 | - | -02:00 (44.) ● | -02:07 (287.) ● | -02:08 (353.) ● | |
Radfahren | 25.2 km | 01:18:03 | 00:39:52 | 37.93 km/h | -04:33 (36.) ● | -04:34 (261.) ● | -05:17 (269.) ● |
Radfahren | 68.7 km | 02:36:12 | 01:18:09 | 33.4 km/h | -10:46 (34.) ● | -10:53 (262.) ● | -12:40 (271.) ● |
Radfahren | 74.5 km | 02:51:38 | 00:15:26 | 22.55 km/h | -02:04 (63.) ● | -02:13 (372.) ● | -02:39 (389.) ● |
Radfahren | 90.1 km | 03:15:30 | 00:23:52 | 39.22 km/h | -02:15 (51.) ● | -02:12 (396.) ● | -02:37 (416.) ● |
Radfahren | 90.1 km | 03:15:30 | 02:37:19 | 34.36 km/h | -19:38 (40.) ● | -19:52 (277.) ● | -23:13 (287.) ● |
Wechsel | 03:18:23 | 00:02:53 | - | -01:29 (41.) ● | -01:45 (289.) ● | -01:53 (361.) ● | |
Laufen | 0.5 km | 03:20:25 | 00:02:02 | 04:04 min/km | -00:16 (54.) ● | -00:22 (252.) ● | -00:25 (261.) ● |
Laufen | 5.5 km | 03:42:26 | 00:22:01 | 04:24 min/km | -04:02 (33.) ● | -04:51 (202.) ● | -05:20 (214.) ● |
Laufen | 10.6 km | 04:04:39 | 00:22:13 | 04:21 min/km | -05:05 (26.) ● | -06:04 (152.) ● | -06:30 (161.) ● |
Laufen | 15.6 km | 04:27:28 | 00:22:49 | 04:33 min/km | -06:29 (23.) ● | -07:31 (139.) ● | -07:54 (148.) ● |
Laufen | 20.6 km | 04:50:16 | 00:22:48 | 04:33 min/km | -06:37 (17.) ● | -07:34 (128.) ● | -07:54 (137.) ● |
Laufen | 21 km | 04:51:36 | 00:01:20 | 03:20 min/km | -00:21 (24.) ● | -00:23 (140.) ● | -00:24 (150.) ● |
Laufen | 21.1 km | 04:51:55 | 00:00:19 | 03:09 min/km | -00:03 (46.) ● | -00:04 (253.) ● | -00:04 (280.) ● |
Laufen | 21.1 km | 04:51:55 | 01:33:32 | 04:25 min/km | -22:53 (23.) ● | -26:49 (147.) ● | -28:31 (156.) ● |
Total | 113.1 km | 04:51:55 | 04:51:55 | 23.25 km/h | -50:52 (23.) ● | -55:44 (163.) ● | -01:01:17 (173.) ● |