Laurent Hamida -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1351/1202/137Alle/Geschlecht/AK
M50-54Altersklasse
2251Startnummer
FRANationalität
44:33 | 2:44:17 | 2:15:41 | 6:01:14 |
Vergleiche Laurent Hamida mit anderen Athleten!
2251 Hamida
2261 Eggerstedt ×
2351 Quataert ×
2337 Tee ×
2313 Gold ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:33 | 00:44:33 | 02:20 min/100m | +06:53 (199.) ● | +07:24 (1644.) ● | +07:03 (1981.) ● |
Wechsel | 00:54:01 | 00:09:28 | - | +00:46 (159.) ● | +01:08 (1337.) ● | +01:07 (1625.) ● | |
Radfahren | 25.2 km | 01:36:12 | 00:42:11 | 35.84 km/h | -02:13 (70.) ● | -02:15 (648.) ● | -02:58 (685.) ● |
Radfahren | 68.7 km | 02:57:34 | 01:21:22 | 32.08 km/h | -08:17 (42.) ● | -07:40 (478.) ● | -09:27 (505.) ● |
Radfahren | 74.5 km | 03:13:59 | 00:16:25 | 21.2 km/h | -01:36 (62.) ● | -01:14 (651.) ● | -01:40 (695.) ● |
Radfahren | 90.1 km | 03:38:18 | 00:24:19 | 38.49 km/h | -01:50 (50.) ● | -01:45 (516.) ● | -02:10 (543.) ● |
Radfahren | 90.1 km | 03:38:18 | 02:44:17 | 32.91 km/h | -13:56 (52.) ● | -12:54 (526.) ● | -16:15 (555.) ● |
Wechsel | 03:45:33 | 00:07:15 | - | +02:21 (198.) ● | +02:37 (1674.) ● | +02:29 (2031.) ● | |
Laufen | 0.5 km | 03:48:23 | 00:02:50 | 05:40 min/km | +00:18 (182.) ● | +00:26 (1616.) ● | +00:23 (1907.) ● |
Laufen | 5.5 km | 04:18:17 | 00:29:54 | 05:58 min/km | +01:38 (160.) ● | +03:02 (1437.) ● | +02:33 (1679.) ● |
Laufen | 10.6 km | 04:49:50 | 00:31:33 | 06:11 min/km | +01:49 (152.) ● | +03:16 (1414.) ● | +02:50 (1671.) ● |
Laufen | 15.6 km | 05:24:20 | 00:34:30 | 06:54 min/km | +02:34 (155.) ● | +04:10 (1411.) ● | +03:47 (1676.) ● |
Laufen | 20.6 km | 05:58:51 | 00:34:31 | 06:54 min/km | +02:45 (160.) ● | +04:09 (1410.) ● | +03:49 (1688.) ● |
Laufen | 21 km | 06:00:48 | 00:01:57 | 04:52 min/km | +00:10 (158.) ● | +00:14 (1468.) ● | +00:13 (1779.) ● |
Laufen | 21.1 km | 06:01:14 | 00:00:26 | 04:19 min/km | +00:02 (167.) ● | +00:03 (1507.) ● | +00:03 (1832.) ● |
Laufen | 21.1 km | 06:01:14 | 02:15:41 | 06:25 min/km | +09:16 (158.) ● | +15:20 (1421.) ● | +13:38 (1682.) ● |
Total | 113.1 km | 06:01:14 | 06:01:14 | 18.79 km/h | +05:20 (137.) ● | +13:35 (1202.) ● | +08:02 (1351.) ● |