Udo Bolender -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1254/1123/49Alle/Geschlecht/AK
M55-59Altersklasse
2458Startnummer
LUXNationalität
41:14 | 2:55:18 | 2:02:18 | 5:54:23 |
Vergleiche Udo Bolender mit anderen Athleten!
2458 Bolender
2443 Salgado ×
2396 Bolina ×
2364 Steiner ×
2393 McCamon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:14 | 00:41:14 | 02:10 min/100m | +03:08 (75.) ● | +04:05 (1431.) ● | +03:44 (1699.) ● |
Wechsel | 00:51:41 | 00:10:27 | - | +01:21 (80.) ● | +02:07 (1516.) ● | +02:06 (1847.) ● | |
Radfahren | 25.2 km | 01:35:52 | 00:44:11 | 34.22 km/h | -01:08 (47.) ● | -00:15 (987.) ● | -00:58 (1072.) ● |
Radfahren | 68.7 km | 03:02:46 | 01:26:54 | 30.03 km/h | -04:12 (43.) ● | -02:08 (889.) ● | -03:55 (956.) ● |
Radfahren | 74.5 km | 03:19:41 | 00:16:55 | 20.57 km/h | -01:09 (33.) ● | -00:44 (811.) ● | -01:10 (870.) ● |
Radfahren | 90.1 km | 03:46:59 | 00:27:18 | 34.29 km/h | +01:02 (70.) ● | +01:14 (1323.) ● | +00:49 (1475.) ● |
Radfahren | 90.1 km | 03:46:59 | 02:55:18 | 30.84 km/h | -05:27 (47.) ● | -01:53 (948.) ● | -05:14 (1025.) ● |
Wechsel | 03:52:05 | 00:05:06 | - | +00:15 (68.) ● | +00:28 (1272.) ● | +00:20 (1520.) ● | |
Laufen | 0.5 km | 03:54:37 | 00:02:32 | 05:04 min/km | -00:05 (54.) ● | +00:08 (1307.) ● | +00:05 (1476.) ● |
Laufen | 5.5 km | 04:22:51 | 00:28:14 | 05:38 min/km | -00:48 (53.) ● | +01:22 (1260.) ● | +00:53 (1453.) ● |
Laufen | 10.6 km | 04:51:06 | 00:28:15 | 05:32 min/km | -02:35 (36.) ● | -00:02 (1032.) ● | -00:28 (1181.) ● |
Laufen | 15.6 km | 05:21:48 | 00:30:42 | 06:08 min/km | -02:37 (41.) ● | +00:22 (1071.) ● | -00:01 (1240.) ● |
Laufen | 20.6 km | 05:52:01 | 00:30:13 | 06:02 min/km | -03:22 (39.) ● | -00:09 (1022.) ● | -00:29 (1190.) ● |
Laufen | 21 km | 05:53:54 | 00:01:53 | 04:42 min/km | ±00:00 (57.) ● | +00:10 (1356.) ● | +00:09 (1638.) ● |
Laufen | 21.1 km | 05:54:23 | 00:00:29 | 04:49 min/km | +00:03 (90.) ● | +00:06 (1711.) ● | +00:06 (2095.) ● |
Laufen | 21.1 km | 05:54:23 | 02:02:18 | 05:47 min/km | -09:24 (43.) ● | +01:57 (1089.) ● | +00:15 (1258.) ● |
Total | 113.1 km | 05:54:23 | 05:54:23 | 19.15 km/h | -10:07 (49.) ● | +06:44 (1123.) ● | +01:11 (1254.) ● |