Javier Pablo -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
973/889/144Alle/Geschlecht/AK
M40-44Altersklasse
261Startnummer
ESPNationalität
33:47 | 2:58:20 | 1:52:50 | 5:40:22 |
Vergleiche Javier Pablo mit anderen Athleten!
261 Pablo
1600 Troshkin ×
1601 Navas Garcia ×
1658 Lopes ×
1780 Boyne ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:47 | 00:33:47 | 01:46 min/100m | -03:32 (93.) ● | -03:22 (533.) ● | -03:43 (600.) ● |
Wechsel | 00:44:08 | 00:10:21 | - | +01:54 (248.) ● | +02:01 (1503.) ● | +02:00 (1828.) ● | |
Radfahren | 25.2 km | 01:29:29 | 00:45:21 | 33.34 km/h | +00:59 (203.) ● | +00:55 (1172.) ● | +00:12 (1291.) ● |
Radfahren | 68.7 km | 02:58:48 | 01:29:19 | 29.22 km/h | +00:23 (179.) ● | +00:17 (1050.) ● | -01:30 (1147.) ● |
Radfahren | 74.5 km | 03:15:59 | 00:17:11 | 20.25 km/h | -00:33 (154.) ● | -00:28 (899.) ● | -00:54 (967.) ● |
Radfahren | 90.1 km | 03:42:28 | 00:26:29 | 35.34 km/h | +00:18 (173.) ● | +00:25 (1132.) ● | ±00:00 (1245.) ● |
Radfahren | 90.1 km | 03:42:28 | 02:58:20 | 30.31 km/h | +01:07 (182.) ● | +01:09 (1057.) ● | -02:12 (1152.) ● |
Wechsel | 03:47:32 | 00:05:04 | - | +00:32 (204.) ● | +00:26 (1249.) ● | +00:18 (1495.) ● | |
Laufen | 0.5 km | 03:49:49 | 00:02:17 | 04:34 min/km | -00:07 (117.) ● | -00:07 (732.) ● | -00:10 (803.) ● |
Laufen | 5.5 km | 04:16:12 | 00:26:23 | 05:16 min/km | -00:27 (157.) ● | -00:29 (938.) ● | -00:58 (1054.) ● |
Laufen | 10.6 km | 04:42:02 | 00:25:50 | 05:03 min/km | -02:30 (102.) ● | -02:27 (640.) ● | -02:53 (707.) ● |
Laufen | 15.6 km | 05:11:34 | 00:29:32 | 05:54 min/km | -01:03 (155.) ● | -00:48 (930.) ● | -01:11 (1064.) ● |
Laufen | 20.6 km | 05:38:05 | 00:26:31 | 05:18 min/km | -04:00 (83.) ● | -03:51 (510.) ● | -04:11 (568.) ● |
Laufen | 21 km | 05:40:01 | 00:01:56 | 04:50 min/km | +00:12 (250.) ● | +00:13 (1425.) ● | +00:12 (1724.) ● |
Laufen | 21.1 km | 05:40:22 | 00:00:21 | 03:29 min/km | -00:02 (80.) ● | -00:02 (541.) ● | -00:02 (610.) ● |
Laufen | 21.1 km | 05:40:22 | 01:52:50 | 05:20 min/km | -07:57 (125.) ● | -07:31 (745.) ● | -09:13 (835.) ● |
Total | 113.1 km | 05:40:22 | 05:40:22 | 19.94 km/h | -07:56 (144.) ● | -07:17 (889.) ● | -12:50 (973.) ● |