Norbert Lewandowski -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1683/1449/244Alle/Geschlecht/AK
M40-44Altersklasse
265Startnummer
POLNationalität
36:22 | 2:57:20 | 2:35:42 | 6:24:46 |
Vergleiche Norbert Lewandowski mit anderen Athleten!
265 Lewandowski
1591 Figueiredo ×
1707 Adam ×
1576 Pires Gabrielli Filho ×
1656 Calvar Lorenzo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:22 | 00:36:22 | 01:54 min/100m | -00:57 (151.) ● | -00:47 (878.) ● | -01:08 (1014.) ● |
Wechsel | 00:46:00 | 00:09:38 | - | +01:11 (224.) ● | +01:18 (1372.) ● | +01:17 (1671.) ● | |
Radfahren | 25.2 km | 01:31:33 | 00:45:33 | 33.19 km/h | +01:11 (211.) ● | +01:07 (1208.) ● | +00:24 (1333.) ● |
Radfahren | 68.7 km | 02:58:03 | 01:26:30 | 30.17 km/h | -02:26 (147.) ● | -02:32 (862.) ● | -04:19 (921.) ● |
Radfahren | 74.5 km | 03:16:25 | 00:18:22 | 18.95 km/h | +00:38 (209.) ● | +00:43 (1225.) ● | +00:17 (1352.) ● |
Radfahren | 90.1 km | 03:43:20 | 00:26:55 | 34.77 km/h | +00:44 (201.) ● | +00:51 (1238.) ● | +00:26 (1369.) ● |
Radfahren | 90.1 km | 03:43:20 | 02:57:20 | 30.48 km/h | +00:07 (174.) ● | +00:09 (1027.) ● | -03:12 (1116.) ● |
Wechsel | 03:49:04 | 00:05:44 | - | +01:12 (242.) ● | +01:06 (1442.) ● | +00:58 (1734.) ● | |
Laufen | 0.5 km | 03:52:06 | 00:03:02 | 06:04 min/km | +00:38 (288.) ● | +00:38 (1707.) ● | +00:35 (2050.) ● |
Laufen | 5.5 km | 04:25:16 | 00:33:10 | 06:38 min/km | +06:20 (275.) ● | +06:18 (1646.) ● | +05:49 (1964.) ● |
Laufen | 10.6 km | 05:01:03 | 00:35:47 | 07:00 min/km | +07:27 (281.) ● | +07:30 (1658.) ● | +07:04 (1997.) ● |
Laufen | 15.6 km | 05:41:01 | 00:39:58 | 07:59 min/km | +09:23 (278.) ● | +09:38 (1663.) ● | +09:15 (2024.) ● |
Laufen | 20.6 km | 06:21:48 | 00:40:47 | 08:09 min/km | +10:16 (285.) ● | +10:25 (1700.) ● | +10:05 (2079.) ● |
Laufen | 21 km | 06:24:21 | 00:02:33 | 06:22 min/km | +00:49 (297.) ● | +00:50 (1781.) ● | +00:49 (2181.) ● |
Laufen | 21.1 km | 06:24:46 | 00:00:25 | 04:09 min/km | +00:02 (213.) ● | +00:02 (1279.) ● | +00:02 (1526.) ● |
Laufen | 21.1 km | 06:24:46 | 02:35:42 | 07:22 min/km | +34:55 (284.) ● | +35:21 (1685.) ● | +33:39 (2039.) ● |
Total | 113.1 km | 06:24:46 | 06:24:46 | 17.64 km/h | +36:28 (244.) ● | +37:07 (1449.) ● | +31:34 (1683.) ● |