Paulo Antunes -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1066/13/-Alle/Geschlecht/AK
MF Altersklasse
2684Startnummer
Nationalität
| 43:12 | 2:56:01 | 1:57:55 | 5:45:02 |
Vergleiche Paulo Antunes mit anderen Athleten!
2684 Antunes
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:43:12 | 00:43:12 | 02:16 min/100m | +04:01 (33.) ● | +05:42 (1893.) ● |
| Wechsel | 00:49:08 | 00:05:56 | - | -00:21 (23.) ● | -02:25 (277.) ● | |
| Radfahren | 25.2 km | 01:32:46 | 00:43:38 | 34.65 km/h | -04:07 (8.) ● | -01:31 (958.) ● |
| Radfahren | 68.7 km | 03:01:19 | 01:28:33 | 29.47 km/h | -10:01 (10.) ● | -02:16 (1096.) ● |
| Radfahren | 74.5 km | 03:20:02 | 00:18:43 | 18.59 km/h | -01:40 (17.) ● | +00:38 (1456.) ● |
| Radfahren | 90.1 km | 03:45:09 | 00:25:07 | 37.27 km/h | -02:37 (11.) ● | -01:22 (790.) ● |
| Radfahren | 90.1 km | 03:45:09 | 02:56:01 | 30.71 km/h | -18:25 (9.) ● | -04:31 (1057.) ● |
| Wechsel | 03:47:07 | 00:01:58 | - | -00:29 (22.) ● | -02:48 (70.) ● | |
| Laufen | 0.5 km | 03:50:04 | 00:02:57 | 05:54 min/km | +00:19 (35.) ● | +00:30 (1997.) ● |
| Laufen | 5.5 km | 04:17:26 | 00:27:22 | 05:28 min/km | -00:21 (23.) ● | +00:01 (1275.) ● |
| Laufen | 10.6 km | 04:45:38 | 00:28:12 | 05:31 min/km | -01:08 (19.) ● | -00:31 (1160.) ● |
| Laufen | 15.6 km | 05:14:08 | 00:28:30 | 05:42 min/km | -02:27 (18.) ● | -02:13 (911.) ● |
| Laufen | 20.6 km | 05:42:52 | 00:28:44 | 05:44 min/km | -02:40 (17.) ● | -01:58 (936.) ● |
| Laufen | 21 km | 05:44:34 | 00:01:42 | 04:15 min/km | -00:04 (21.) ● | -00:02 (1156.) ● |
| Laufen | 21.1 km | 05:45:02 | 00:00:28 | 04:39 min/km | +00:05 (39.) ● | +00:05 (2039.) ● |
| Laufen | 21.1 km | 05:45:02 | 01:57:55 | 05:35 min/km | -06:16 (17.) ● | -04:08 (1070.) ● |
| Total | 113.1 km | 05:45:02 | 05:45:02 | 19.67 km/h | -21:30 (0.) ● | -08:10 (1066.) ● |
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