Steven Adams -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
821/752/7Alle/Geschlecht/AK
M60-64Altersklasse
311Startnummer
GBRNationalität
40:10 | 2:48:17 | 1:52:53 | 5:33:20 |
Vergleiche Steven Adams mit anderen Athleten!
311 Adams
309 Pueyo ×
310 Schmidberger ×
2485 Quill ×
2467 Elder ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:10 | 00:40:10 | 02:06 min/100m | -00:52 (16.) ● | +03:01 (1326.) ● | +02:40 (1561.) ● |
Wechsel | 00:47:19 | 00:07:09 | - | -02:51 (5.) ● | -01:11 (586.) ● | -01:12 (714.) ● | |
Radfahren | 25.2 km | 01:31:13 | 00:43:54 | 34.44 km/h | -02:46 (12.) ● | -00:32 (934.) ● | -01:15 (1007.) ● |
Radfahren | 68.7 km | 02:54:01 | 01:22:48 | 31.52 km/h | -12:05 (6.) ● | -06:14 (590.) ● | -08:01 (623.) ● |
Radfahren | 74.5 km | 03:11:15 | 00:17:14 | 20.19 km/h | -01:51 (9.) ● | -00:25 (908.) ● | -00:51 (977.) ● |
Radfahren | 90.1 km | 03:35:36 | 00:24:21 | 38.44 km/h | -03:01 (6.) ● | -01:43 (522.) ● | -02:08 (550.) ● |
Radfahren | 90.1 km | 03:35:36 | 02:48:17 | 32.12 km/h | -19:43 (9.) ● | -08:54 (691.) ● | -12:15 (734.) ● |
Wechsel | 03:40:27 | 00:04:51 | - | -08:18 (12.) ● | +00:13 (1174.) ● | +00:05 (1407.) ● | |
Laufen | 0.5 km | 03:42:59 | 00:02:32 | 05:04 min/km | -00:09 (9.) ● | +00:08 (1285.) ● | +00:05 (1452.) ● |
Laufen | 5.5 km | 04:09:04 | 00:26:05 | 05:13 min/km | -03:51 (6.) ● | -00:47 (890.) ● | -01:16 (995.) ● |
Laufen | 10.6 km | 04:35:55 | 00:26:51 | 05:15 min/km | -04:28 (5.) ● | -01:26 (804.) ● | -01:52 (902.) ● |
Laufen | 15.6 km | 05:03:32 | 00:27:37 | 05:31 min/km | -06:02 (4.) ● | -02:43 (674.) ● | -03:06 (759.) ● |
Laufen | 20.6 km | 05:31:23 | 00:27:51 | 05:34 min/km | -05:02 (4.) ● | -02:31 (670.) ● | -02:51 (767.) ● |
Laufen | 21 km | 05:32:59 | 00:01:36 | 04:00 min/km | -00:14 (10.) ● | -00:07 (669.) ● | -00:08 (772.) ● |
Laufen | 21.1 km | 05:33:20 | 00:00:21 | 03:29 min/km | -00:04 (4.) ● | -00:02 (554.) ● | -00:02 (623.) ● |
Laufen | 21.1 km | 05:33:20 | 01:52:53 | 05:20 min/km | -19:50 (5.) ● | -07:28 (747.) ● | -09:10 (837.) ● |
Total | 113.1 km | 05:33:20 | 05:33:20 | 20.36 km/h | -51:34 (7.) ● | -14:19 (752.) ● | -19:52 (821.) ● |