Fernando Damas -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
402/374/1Alle/Geschlecht/AK
M65-69Altersklasse
312Startnummer
PORNationalität
34:15 | 2:35:28 | 1:50:31 | 5:09:03 |
Vergleiche Fernando Damas mit anderen Athleten!
312 Damas
83 Primault ×
2496 Salgado ×
313 Schneider ×
2500 Mountain ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:15 | 00:34:15 | 01:48 min/100m | -04:51 (2.) ● | -02:54 (585.) ● | -03:15 (660.) ● |
Wechsel | 00:40:03 | 00:05:48 | - | -02:46 (1.) ● | -02:32 (188.) ● | -02:33 (232.) ● | |
Radfahren | 25.2 km | 01:20:41 | 00:40:38 | 37.21 km/h | -05:29 (1.) ● | -03:48 (385.) ● | -04:31 (398.) ● |
Radfahren | 68.7 km | 02:36:58 | 01:16:17 | 34.21 km/h | -15:21 (1.) ● | -12:45 (151.) ● | -14:32 (157.) ● |
Radfahren | 74.5 km | 02:52:30 | 00:15:32 | 22.4 km/h | -02:37 (1.) ● | -02:07 (407.) ● | -02:33 (424.) ● |
Radfahren | 90.1 km | 03:15:31 | 00:23:01 | 40.67 km/h | -03:35 (1.) ● | -03:03 (213.) ● | -03:28 (225.) ● |
Radfahren | 90.1 km | 03:15:31 | 02:35:28 | 34.77 km/h | -27:02 (1.) ● | -21:43 (221.) ● | -25:04 (230.) ● |
Wechsel | 03:18:32 | 00:03:01 | - | -03:16 (1.) ● | -01:37 (353.) ● | -01:45 (436.) ● | |
Laufen | 0.5 km | 03:20:58 | 00:02:26 | 04:52 min/km | -00:21 (1.) ● | +00:02 (1105.) ● | -00:01 (1229.) ● |
Laufen | 5.5 km | 03:46:11 | 00:25:13 | 05:02 min/km | -04:43 (1.) ● | -01:39 (720.) ● | -02:08 (796.) ● |
Laufen | 10.6 km | 04:12:05 | 00:25:54 | 05:04 min/km | -05:06 (1.) ● | -02:23 (651.) ● | -02:49 (720.) ● |
Laufen | 15.6 km | 04:39:07 | 00:27:02 | 05:24 min/km | -05:08 (1.) ● | -03:18 (583.) ● | -03:41 (657.) ● |
Laufen | 20.6 km | 05:07:01 | 00:27:54 | 05:34 min/km | -05:16 (1.) ● | -02:28 (675.) ● | -02:48 (773.) ● |
Laufen | 21 km | 05:08:39 | 00:01:38 | 04:05 min/km | -00:13 (1.) ● | -00:05 (756.) ● | -00:06 (878.) ● |
Laufen | 21.1 km | 05:09:03 | 00:00:24 | 03:59 min/km | ±00:00 (3.) ● | +00:01 (1104.) ● | +00:01 (1303.) ● |
Laufen | 21.1 km | 05:09:03 | 01:50:31 | 05:14 min/km | -20:47 (1.) ● | -09:50 (655.) ● | -11:32 (734.) ● |
Total | 113.1 km | 05:09:03 | 05:09:03 | 21.96 km/h | -58:42 (1.) ● | -38:36 (374.) ● | -44:09 (402.) ● |