Elmira Mamleeva -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
234/12/1Alle/Geschlecht/AK
F35-39Altersklasse
55Startnummer
RUSNationalität
33:12 | 2:42:58 | 1:32:02 | 4:58:16 |
Vergleiche Elmira Mamleeva mit anderen Athleten!
55 Mamleeva
497 Harrington ×
481 Rodriguez ×
474 Rotter ×
451 Pietilainen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:12 | 00:33:12 | 01:44 min/100m | -06:25 (4.) ● | -05:51 (53.) ● | -04:18 (518.) ● |
Wechsel | 00:39:53 | 00:06:41 | - | -02:09 (8.) ● | -02:01 (67.) ● | -01:40 (522.) ● | |
Radfahren | 25.2 km | 01:22:16 | 00:42:23 | 35.67 km/h | -06:40 (5.) ● | -06:04 (36.) ● | -02:46 (720.) ● |
Radfahren | 68.7 km | 02:42:03 | 01:19:47 | 32.71 km/h | -20:10 (2.) ● | -19:04 (15.) ● | -11:02 (387.) ● |
Radfahren | 74.5 km | 02:58:03 | 00:16:00 | 21.75 km/h | -04:43 (3.) ● | -04:00 (25.) ● | -02:05 (569.) ● |
Radfahren | 90.1 km | 03:22:51 | 00:24:48 | 37.74 km/h | -04:05 (6.) ● | -03:39 (32.) ● | -01:41 (681.) ● |
Radfahren | 90.1 km | 03:22:51 | 02:42:58 | 33.17 km/h | -35:38 (2.) ● | -32:47 (22.) ● | -17:34 (504.) ● |
Wechsel | 03:26:14 | 00:03:23 | - | -01:46 (12.) ● | -02:20 (76.) ● | -01:23 (660.) ● | |
Laufen | 0.5 km | 03:28:20 | 00:02:06 | 04:12 min/km | -00:38 (1.) ● | -00:35 (14.) ● | -00:21 (373.) ● |
Laufen | 5.5 km | 03:50:05 | 00:21:45 | 04:21 min/km | -07:47 (1.) ● | -07:56 (8.) ● | -05:36 (182.) ● |
Laufen | 10.6 km | 04:12:22 | 00:22:17 | 04:22 min/km | -08:16 (1.) ● | -08:36 (8.) ● | -06:26 (166.) ● |
Laufen | 15.6 km | 04:34:24 | 00:22:02 | 04:24 min/km | -09:59 (1.) ● | -10:37 (6.) ● | -08:41 (102.) ● |
Laufen | 20.6 km | 04:56:38 | 00:22:14 | 04:26 min/km | -09:11 (1.) ● | -09:59 (6.) ● | -08:28 (101.) ● |
Laufen | 21 km | 04:57:58 | 00:01:20 | 03:20 min/km | -00:25 (1.) ● | -00:27 (8.) ● | -00:24 (145.) ● |
Laufen | 21.1 km | 04:58:16 | 00:00:18 | 02:59 min/km | -00:06 (3.) ● | -00:06 (13.) ● | -00:05 (172.) ● |
Laufen | 21.1 km | 04:58:16 | 01:32:02 | 04:21 min/km | -36:22 (1.) ● | -38:16 (6.) ● | -30:01 (128.) ● |
Total | 113.1 km | 04:58:16 | 04:58:16 | 22.75 km/h | -01:22:20 (1.) ● | -01:21:15 (12.) ● | -54:56 (234.) ● |