Runa Egilsdottir -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
633/48/10Alle/Geschlecht/AK
F40-44Altersklasse
553Startnummer
ISLNationalität
43:19 | 2:54:12 | 1:35:07 | 5:22:50 |
Vergleiche Runa Egilsdottir mit anderen Athleten!
553 Egilsdottir
91 Southorn ×
517 Grün ×
527 Lackorzynska ×
88 Naef ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:19 | 00:43:19 | 02:16 min/100m | +04:44 (57.) ● | +04:16 (285.) ● | +05:49 (1902.) ● |
Wechsel | 00:50:27 | 00:07:08 | - | -01:37 (15.) ● | -01:34 (94.) ● | -01:13 (706.) ● | |
Radfahren | 25.2 km | 01:35:27 | 00:45:00 | 33.6 km/h | -03:01 (19.) ● | -03:27 (92.) ● | -00:09 (1211.) ● |
Radfahren | 68.7 km | 03:02:00 | 01:26:33 | 30.16 km/h | -11:20 (10.) ● | -12:18 (54.) ● | -04:16 (925.) ● |
Radfahren | 74.5 km | 03:19:01 | 00:17:01 | 20.45 km/h | -02:34 (11.) ● | -02:59 (54.) ● | -01:04 (904.) ● |
Radfahren | 90.1 km | 03:44:39 | 00:25:38 | 36.51 km/h | -02:37 (14.) ● | -02:49 (65.) ● | -00:51 (963.) ● |
Radfahren | 90.1 km | 03:44:39 | 02:54:12 | 31.03 km/h | -19:32 (13.) ● | -21:33 (61.) ● | -06:20 (966.) ● |
Wechsel | 03:47:43 | 00:03:04 | - | -01:58 (11.) ● | -02:39 (49.) ● | -01:42 (470.) ● | |
Laufen | 0.5 km | 03:49:46 | 00:02:03 | 04:06 min/km | -00:37 (2.) ● | -00:38 (12.) ● | -00:24 (294.) ● |
Laufen | 5.5 km | 04:11:50 | 00:22:04 | 04:24 min/km | -06:43 (2.) ● | -07:37 (12.) ● | -05:17 (222.) ● |
Laufen | 10.6 km | 04:34:33 | 00:22:43 | 04:27 min/km | -07:05 (2.) ● | -08:10 (11.) ● | -06:00 (211.) ● |
Laufen | 15.6 km | 04:57:38 | 00:23:05 | 04:37 min/km | -08:37 (2.) ● | -09:34 (8.) ● | -07:38 (169.) ● |
Laufen | 20.6 km | 05:21:07 | 00:23:29 | 04:41 min/km | -07:43 (2.) ● | -08:44 (11.) ● | -07:13 (189.) ● |
Laufen | 21 km | 05:22:31 | 00:01:24 | 03:30 min/km | -00:20 (6.) ● | -00:23 (20.) ● | -00:20 (267.) ● |
Laufen | 21.1 km | 05:22:50 | 00:00:19 | 03:09 min/km | -00:05 (6.) ● | -00:05 (32.) ● | -00:04 (301.) ● |
Laufen | 21.1 km | 05:22:50 | 01:35:07 | 04:30 min/km | -31:10 (2.) ● | -35:11 (9.) ● | -26:56 (185.) ● |
Total | 113.1 km | 05:22:50 | 05:22:50 | 21.02 km/h | -49:33 (10.) ● | -56:41 (48.) ● | -30:22 (633.) ● |