Alvaro Puertas De La Morena -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
942/861/96Alle/Geschlecht/AK
M25-29Altersklasse
721Startnummer
ESPNationalität
38:06 | 2:54:41 | 1:52:30 | 5:38:31 |
Vergleiche Alvaro Puertas De La Morena mit anderen Athleten!
721 Puertas De La Morena
801 Ledeboer ×
887 Daelemans ×
734 Van Marwijk Kooij ×
860 Taal ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:06 | 00:38:06 | 02:00 min/100m | +01:44 (113.) ● | +00:57 (1092.) ● | +00:36 (1283.) ● |
Wechsel | 00:46:37 | 00:08:31 | - | +00:33 (115.) ● | +00:11 (1068.) ● | +00:10 (1303.) ● | |
Radfahren | 25.2 km | 01:32:35 | 00:45:58 | 32.89 km/h | +02:03 (128.) ● | +01:32 (1245.) ● | +00:49 (1390.) ● |
Radfahren | 68.7 km | 02:56:42 | 01:24:07 | 31.03 km/h | -02:45 (86.) ● | -04:55 (691.) ● | -06:42 (733.) ● |
Radfahren | 74.5 km | 03:14:43 | 00:18:01 | 19.32 km/h | +00:51 (122.) ● | +00:22 (1128.) ● | -00:04 (1235.) ● |
Radfahren | 90.1 km | 03:41:18 | 00:26:35 | 35.21 km/h | +00:37 (113.) ● | +00:31 (1156.) ● | +00:06 (1275.) ● |
Radfahren | 90.1 km | 03:41:18 | 02:54:41 | 30.95 km/h | +00:46 (108.) ● | -02:30 (924.) ● | -05:51 (997.) ● |
Wechsel | 03:46:01 | 00:04:43 | - | +00:18 (114.) ● | +00:05 (1123.) ● | -00:03 (1352.) ● | |
Laufen | 0.5 km | 03:48:17 | 00:02:16 | 04:32 min/km | ±00:00 (96.) ● | -00:08 (699.) ● | -00:11 (768.) ● |
Laufen | 5.5 km | 04:13:10 | 00:24:53 | 04:58 min/km | -00:48 (78.) ● | -01:59 (660.) ● | -02:28 (718.) ● |
Laufen | 10.6 km | 04:39:59 | 00:26:49 | 05:15 min/km | -00:13 (92.) ● | -01:28 (799.) ● | -01:54 (896.) ● |
Laufen | 15.6 km | 05:07:30 | 00:27:31 | 05:30 min/km | -01:36 (72.) ● | -02:49 (656.) ● | -03:12 (740.) ● |
Laufen | 20.6 km | 05:36:46 | 00:29:16 | 05:51 min/km | -00:09 (92.) ● | -01:06 (875.) ● | -01:26 (1006.) ● |
Laufen | 21 km | 05:38:14 | 00:01:28 | 03:40 min/km | -00:14 (44.) ● | -00:15 (365.) ● | -00:16 (407.) ● |
Laufen | 21.1 km | 05:38:31 | 00:00:17 | 02:49 min/km | -00:05 (17.) ● | -00:06 (102.) ● | -00:06 (114.) ● |
Laufen | 21.1 km | 05:38:31 | 01:52:30 | 05:19 min/km | -03:05 (80.) ● | -07:51 (725.) ● | -09:33 (813.) ● |
Total | 113.1 km | 05:38:31 | 05:38:31 | 20.05 km/h | +00:16 (96.) ● | -09:08 (861.) ● | -14:41 (942.) ● |