Marco Cason -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
95/89/8Alle/Geschlecht/AK
M45-49Altersklasse
73Startnummer
ITANationalität
29:35 | 2:36:42 | 1:27:02 | 4:42:17 |
Vergleiche Marco Cason mit anderen Athleten!
73 Cason
271 Terzi ×
1943 Leclercq ×
1936 Chappell ×
162 Kock ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:35 | 00:29:35 | 01:33 min/100m | -08:14 (11.) ● | -07:34 (152.) ● | -07:55 (169.) ● |
Wechsel | 00:34:54 | 00:05:19 | - | -03:15 (6.) ● | -03:01 (108.) ● | -03:02 (127.) ● | |
Radfahren | 25.2 km | 01:14:08 | 00:39:14 | 38.54 km/h | -05:19 (19.) ● | -05:12 (168.) ● | -05:55 (174.) ● |
Radfahren | 68.7 km | 02:33:44 | 01:19:36 | 32.79 km/h | -10:04 (54.) ● | -09:26 (354.) ● | -11:13 (370.) ● |
Radfahren | 74.5 km | 02:48:31 | 00:14:47 | 23.54 km/h | -03:03 (27.) ● | -02:52 (214.) ● | -03:18 (222.) ● |
Radfahren | 90.1 km | 03:11:36 | 00:23:05 | 40.55 km/h | -02:59 (30.) ● | -02:59 (226.) ● | -03:24 (238.) ● |
Radfahren | 90.1 km | 03:11:36 | 02:36:42 | 34.5 km/h | -21:25 (43.) ● | -20:29 (256.) ● | -23:50 (266.) ● |
Wechsel | 03:15:15 | 00:03:39 | - | -01:00 (91.) ● | -00:59 (671.) ● | -01:07 (814.) ● | |
Laufen | 0.5 km | 03:17:20 | 00:02:05 | 04:10 min/km | -00:23 (28.) ● | -00:19 (321.) ● | -00:22 (337.) ● |
Laufen | 5.5 km | 03:37:07 | 00:19:47 | 03:57 min/km | -07:42 (3.) ● | -07:05 (49.) ● | -07:34 (53.) ● |
Laufen | 10.6 km | 03:57:28 | 00:20:21 | 03:59 min/km | -08:38 (2.) ● | -07:56 (45.) ● | -08:22 (49.) ● |
Laufen | 15.6 km | 04:18:31 | 00:21:03 | 04:12 min/km | -09:56 (4.) ● | -09:17 (56.) ● | -09:40 (61.) ● |
Laufen | 20.6 km | 04:40:46 | 00:22:15 | 04:26 min/km | -08:46 (9.) ● | -08:07 (96.) ● | -08:27 (104.) ● |
Laufen | 21 km | 04:41:58 | 00:01:12 | 03:00 min/km | -00:33 (3.) ● | -00:31 (35.) ● | -00:32 (37.) ● |
Laufen | 21.1 km | 04:42:17 | 00:00:19 | 03:09 min/km | -00:04 (25.) ● | -00:04 (251.) ● | -00:04 (276.) ● |
Laufen | 21.1 km | 04:42:17 | 01:27:02 | 04:07 min/km | -36:02 (4.) ● | -33:19 (58.) ● | -35:01 (64.) ● |
Total | 113.1 km | 04:42:17 | 04:42:17 | 24.04 km/h | -01:09:56 (8.) ● | -01:05:22 (89.) ● | -01:10:55 (95.) ● |